Organic Ancient Grain Minestrone

Simply Roundy's

13.17

% from protein

75.72

% from carbs

75.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
120
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 650 mg
28.3%
Total Carbohydrates 23 g
8.4%
Fiber 4 g
14.3%
Sugars 5 g
10%
Protein 4 g
8%
Vitamin A 2500 IU
Vitamin C 15 mg
Calcium 52 mg
Iron 1.4 mg

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Organic Ancient Grain Minestrone Nutrients FAQs

Nutrients

What is the calorie content of Organic Ancient Grain Minestrone?

A typical serving 1 cup (245 grams) of Organic Ancient Grain Minestrone contains approximately 120 calories.

You can check the exact calorie content by logging Organic Ancient Grain Minestrone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Ancient Grain Minestrone have?

The amount of fat in Organic Ancient Grain Minestrone depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Organic Ancient Grain Minestrone contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Ancient Grain Minestrone have?

The protein content in Organic Ancient Grain Minestrone depends on the ingredients exists in it. On average, 1 cup (245 grams) of Organic Ancient Grain Minestrone contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Ancient Grain Minestrone, Download Nutribit app for healthier you!

How much sugar does a Organic Ancient Grain Minestrone have?

On average, 1 cup (245 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Ancient Grain Minestrone.

How Much carbohydrates (carbs) is in Organic Ancient Grain Minestrone?

The amount of carbohydrates (carbs) in Organic Ancient Grain Minestrone depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Ancient Grain Minestrone.

How Much Fiber is in Organic Ancient Grain Minestrone?

Organic Ancient Grain Minestrone contains approximately 4 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Ancient Grain Minestrone for healthier you!

What vitamins and minerals are in a Organic Ancient Grain Minestrone?

Vitamins in Organic Ancient Grain Minestrone:

  • Vitamin A:Organic Ancient Grain Minestrone has 2500 IU of Vitamin A.
  • Vitamin C:Organic Ancient Grain Minestrone has 15 mg of Vitamin C.

Organic Ancient Grain Minestrone contains following minerals:

  • Organic Ancient Grain Minestrone has 52mg of Calcium.
  • Organic Ancient Grain Minestrone has 650mg of Sodium, Na.
  • Organic Ancient Grain Minestrone has 1.44mg of Iron.

General

Does Organic Ancient Grain Minestrone contain caffeine?

Organic Ancient Grain Minestrone does not contain any caffeine.

Does Organic Ancient Grain Minestrone contain alcohol?

Organic Ancient Grain Minestrone does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Ancient Grain Minestrone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Ancient Grain Minestrone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Ancient Grain Minestrone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Ancient Grain Minestrone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Ancient Grain Minestrone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Ancient Grain Minestrone for free?

Yes! Since Organic Ancient Grain Minestrone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Ancient Grain Minestrone with water tracking feature?

Nutribit automatically calculates the water content of Organic Ancient Grain Minestrone and adds it to your daily hydration log. Simply log Organic Ancient Grain Minestrone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Ancient Grain Minestrone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Ancient Grain Minestrone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Ancient Grain Minestrone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Ancient Grain Minestrone data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Ancient Grain Minestrone

Vitamin A in Organic Ancient Grain Minestrone supports eye health.

Vitamin A in Organic Ancient Grain Minestrone is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Ancient Grain Minestrone boosts immune function.

Vitamin A in Organic Ancient Grain Minestrone helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Ancient Grain Minestrone promotes healthy skin.

Vitamin A in Organic Ancient Grain Minestrone supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Ancient Grain Minestrone enhances reproductive health.

Vitamin A in Organic Ancient Grain Minestrone plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Ancient Grain Minestrone supports bone health.

Vitamin A in Organic Ancient Grain Minestrone contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Ancient Grain Minestrone reduces the risk of certain cancers.

Vitamin A in Organic Ancient Grain Minestrone helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Ancient Grain Minestrone promotes healthy development during pregnancy.

Vitamin A in Organic Ancient Grain Minestrone is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Ancient Grain Minestrone maintains healthy mucous membranes.

Vitamin A in Organic Ancient Grain Minestrone helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Ancient Grain Minestrone improves wound healing.

Vitamin A in Organic Ancient Grain Minestrone promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Ancient Grain Minestrone may reduce the risk of macular degeneration.

Vitamin A in Organic Ancient Grain Minestrone, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Organic Ancient Grain Minestrone supports fluid balance.

Maintains Fluid Balance in Organic Ancient Grain Minestrone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Ancient Grain Minestrone supports nerve function.

Supports Nerve Function in Organic Ancient Grain Minestrone helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Ancient Grain Minestrone helps regulate blood pressure.

Regulates Blood Pressure in Organic Ancient Grain Minestrone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Ancient Grain Minestrone supports muscle function.

Aids Muscle Function in Organic Ancient Grain Minestrone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Ancient Grain Minestrone aids nutrient absorption.

Improves Nutrient Absorption in Organic Ancient Grain Minestrone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Ancient Grain Minestrone helps balance pH levels.

Balances pH Levels in Organic Ancient Grain Minestrone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Ancient Grain Minestrone supports bone health.

Supports Bone Health in Organic Ancient Grain Minestrone helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Organic Ancient Grain Minestrone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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