Selected Whole Mixed Nut Kernels

Grape Tree

10.27

% from protein

5.97

% from carbs

5.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
609.5
% Daily value*
Total Fat 58 g
89.2%
Saturated 7.9 g
39.5%
Sodium, Na 8 mg
0.3%
Total Carbohydrates 9.3 g
3.4%
Sugars 3.9 g
7.8%
Protein 16 g
32%

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Selected Whole Mixed Nut Kernels Nutrients FAQs

Nutrients

What is the calorie content of Selected Whole Mixed Nut Kernels?

A typical serving 1 serving (100 grams) of Selected Whole Mixed Nut Kernels contains approximately 610 calories.

You can check the exact calorie content by logging Selected Whole Mixed Nut Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Selected Whole Mixed Nut Kernels have?

The amount of fat in Selected Whole Mixed Nut Kernels depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Selected Whole Mixed Nut Kernels contains approximately 58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Selected Whole Mixed Nut Kernels have?

The protein content in Selected Whole Mixed Nut Kernels depends on the ingredients exists in it. On average, 1 serving (100 grams) of Selected Whole Mixed Nut Kernels contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Selected Whole Mixed Nut Kernels, Download Nutribit app for healthier you!

How much sugar does a Selected Whole Mixed Nut Kernels have?

On average, 1 serving (100 grams) contains about 3.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Selected Whole Mixed Nut Kernels.

How Much carbohydrates (carbs) is in Selected Whole Mixed Nut Kernels?

The amount of carbohydrates (carbs) in Selected Whole Mixed Nut Kernels depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 9.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Selected Whole Mixed Nut Kernels.

How Much Fiber is in Selected Whole Mixed Nut Kernels?

Selected Whole Mixed Nut Kernels contains approximately 0 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Selected Whole Mixed Nut Kernels for healthier you!

What vitamins and minerals are in a Selected Whole Mixed Nut Kernels?

Selected Whole Mixed Nut Kernels contains following minerals:

  • Selected Whole Mixed Nut Kernels has 8mg of Sodium, Na.

General

Does Selected Whole Mixed Nut Kernels contain caffeine?

Selected Whole Mixed Nut Kernels does not contain any caffeine.

Does Selected Whole Mixed Nut Kernels contain alcohol?

Selected Whole Mixed Nut Kernels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Selected Whole Mixed Nut Kernels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Selected Whole Mixed Nut Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Selected Whole Mixed Nut Kernels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Selected Whole Mixed Nut Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Selected Whole Mixed Nut Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Selected Whole Mixed Nut Kernels for free?

Yes! Since Selected Whole Mixed Nut Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Selected Whole Mixed Nut Kernels with water tracking feature?

Nutribit automatically calculates the water content of Selected Whole Mixed Nut Kernels and adds it to your daily hydration log. Simply log Selected Whole Mixed Nut Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Selected Whole Mixed Nut Kernels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Selected Whole Mixed Nut Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Selected Whole Mixed Nut Kernels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Selected Whole Mixed Nut Kernels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Selected Whole Mixed Nut Kernels

Protein in Selected Whole Mixed Nut Kernels supports building and repairing tissues.

Builds and repairs tissues in Selected Whole Mixed Nut Kernels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Selected Whole Mixed Nut Kernels supports immune function.

Supports immune function in Selected Whole Mixed Nut Kernels is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Selected Whole Mixed Nut Kernels helps regulate enzymes and hormones.

Regulates enzymes and hormones in Selected Whole Mixed Nut Kernels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Selected Whole Mixed Nut Kernels provides energy.

Provides energy in Selected Whole Mixed Nut Kernels can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Selected Whole Mixed Nut Kernels supports muscle growth and strength.

Supports muscle growth and strength in Selected Whole Mixed Nut Kernels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Selected Whole Mixed Nut Kernels helps in weight management.

Helps in weight management in Selected Whole Mixed Nut Kernels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Selected Whole Mixed Nut Kernels aids in the production of hemoglobin.

Aids in the production of hemoglobin in Selected Whole Mixed Nut Kernels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Selected Whole Mixed Nut Kernels supports bone health.

Supports bone health in Selected Whole Mixed Nut Kernels plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Selected Whole Mixed Nut Kernels improves skin, hair, and nails.

Improves skin, hair, and nails in Selected Whole Mixed Nut Kernels is essential for the health and growth of hair, skin, and nails.

Protein in Selected Whole Mixed Nut Kernels regulates blood sugar levels.

Regulates blood sugar levels in Selected Whole Mixed Nut Kernels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 610 calories?

The amount of exercise required to burn off 1 serving Selected Whole Mixed Nut Kernels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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