Chipotle Sunflower Kernels

Sun Tree

13.19

% from protein

17.58

% from carbs

17.58

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
680
% Daily value*

Total Fat 56 g
86.2%

Saturated 8 g
40%

Sodium, Na 280 mg
12.2%

Potassium, K 600 mg
12.8%

Total Carbohydrates 32 g
11.6%

Fiber 12 g
42.9%

Sugars 4 g
8%

Protein 24 g
48%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 4 mg

Sugars, added 0 g

Chipotle Sunflower Kernels Nutrients FAQs

Nutrients

What is the calorie content of Chipotle Sunflower Kernels?

A typical serving 0.25 cup (30 grams) of Chipotle Sunflower Kernels contains approximately 170 calories.

You can check the exact calorie content by logging Chipotle Sunflower Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chipotle Sunflower Kernels have?

The amount of fat in Chipotle Sunflower Kernels depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Chipotle Sunflower Kernels contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chipotle Sunflower Kernels have?

The protein content in Chipotle Sunflower Kernels depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Chipotle Sunflower Kernels contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Chipotle Sunflower Kernels, Download Nutribit app for healthier you!

How much sugar does a Chipotle Sunflower Kernels have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chipotle Sunflower Kernels.

How Much carbohydrates (carbs) is in Chipotle Sunflower Kernels?

The amount of carbohydrates (carbs) in Chipotle Sunflower Kernels depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chipotle Sunflower Kernels.

How Much Fiber is in Chipotle Sunflower Kernels?

Chipotle Sunflower Kernels contains approximately 3 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chipotle Sunflower Kernels for healthier you!

What vitamins and minerals are in a Chipotle Sunflower Kernels?

Chipotle Sunflower Kernels contains following minerals:

  • Chipotle Sunflower Kernels has 30mg of Calcium.
  • Chipotle Sunflower Kernels has 70mg of Sodium, Na.
  • Chipotle Sunflower Kernels has 150mg of Potassium, K.
  • Chipotle Sunflower Kernels has 1mg of Iron.

General

Does Chipotle Sunflower Kernels contain caffeine?

Chipotle Sunflower Kernels does not contain any caffeine.

Does Chipotle Sunflower Kernels contain alcohol?

Chipotle Sunflower Kernels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chipotle Sunflower Kernels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chipotle Sunflower Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chipotle Sunflower Kernels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chipotle Sunflower Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chipotle Sunflower Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chipotle Sunflower Kernels for free?

Yes! Since Chipotle Sunflower Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chipotle Sunflower Kernels with water tracking feature?

Nutribit automatically calculates the water content of Chipotle Sunflower Kernels and adds it to your daily hydration log. Simply log Chipotle Sunflower Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chipotle Sunflower Kernels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chipotle Sunflower Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chipotle Sunflower Kernels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chipotle Sunflower Kernels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chipotle Sunflower Kernels

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Chipotle Sunflower Kernels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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