Pine Nut Kernels

A typical serving 0.5 pack of Pine Nut Kernels contains approximately 339 calories.

You can check the exact calorie content by logging Pine Nut Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pine Nut Kernels depends on the ingredients and preparation method. On average, one serving 0.5 pack of Pine Nut Kernels contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pine Nut Kernels depends on the ingredients exists in it. On average, 0.5 pack of Pine Nut Kernels contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pine Nut Kernels, Download Nutribit app for healthier you!

On average, 0.5 pack contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pine Nut Kernels.

The amount of carbohydrates (carbs) in Pine Nut Kernels depends on its serving size and preparation. On average, 0.5 pack contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pine Nut Kernels.

Pine Nut Kernels contains approximately 1 grams of fiber in 0.5 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pine Nut Kernels for healthier you!

Pine Nut Kernels contains following minerals:

• Pine Nut Kernels has 2mg of Sodium, Na.

Pine Nut Kernels does not contain any caffeine.

Pine Nut Kernels does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pine Nut Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pine Nut Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pine Nut Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pine Nut Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pine Nut Kernels and adds it to your daily hydration log. Simply log Pine Nut Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pine Nut Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pine Nut Kernels data can be accessed offline in the Nutribit app anytime anywhere!