Yogurt Coated Brazils

Grape Tree

Total Energy

579.9

kcal

32.2

% from carbs

4.59

% from protein

63.21

% from fats

In 100 g

% daily value

Total Fat

41g

63.1%

Saturated

18g

90%

Sodium, Na

160mg

7%

Total Carbohydrates

47g

17.1%

Sugars

44g

88%

Protein

6.7g

13.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt Coated Brazils

A typical serving 1 serving of Yogurt Coated Brazils (100 grams) contains approximately 579.92 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt Coated Brazils depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Yogurt Coated Brazils contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt Coated Brazils depends on the ingredients exists in it. On average, 1 serving of Yogurt Coated Brazils (about 100 grams) contains approximately 6.7 grams of protein.

On average, 1 serving (about 100 grams) contains about 44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 47 grams of carbohydrates.

Yogurt Coated Brazils contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 serving Yogurt Coated Brazils

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.