Coconut Lime Yogurt
Tree Island
16.07
% from protein35.71
% from carbs35.71
% from fatNutrition Facts
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Coconut Lime Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Coconut Lime Yogurt has 750 IU of Vitamin A.
- Coconut Lime Yogurt has 200mg of Calcium.
- Coconut Lime Yogurt has 143mg of Sodium, Na.
- Coconut Lime Yogurt has 0.36mg of Iron.
What is the calorie content of Coconut Lime Yogurt?
A typical serving 0.75 cup (175 grams) of Coconut Lime Yogurt contains approximately 214 calories.
You can check the exact calorie content by logging Coconut Lime Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Lime Yogurt have?
The amount of fat in Coconut Lime Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Coconut Lime Yogurt contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Lime Yogurt have?
The protein content in Coconut Lime Yogurt depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Coconut Lime Yogurt contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Lime Yogurt, Download Nutribit app for healthier you!
How much sugar does a Coconut Lime Yogurt have?
On average, 0.75 cup (175 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Lime Yogurt.
How Much carbohydrates (carbs) is in Coconut Lime Yogurt?
The amount of carbohydrates (carbs) in Coconut Lime Yogurt depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Lime Yogurt.
How Much Fiber is in Coconut Lime Yogurt?
Coconut Lime Yogurt contains approximately 0 grams of fiber in 0.75 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Lime Yogurt for healthier you!
What vitamins and minerals are in a Coconut Lime Yogurt?
Vitamins in Coconut Lime Yogurt:
Coconut Lime Yogurt contains following minerals:
General
Does Coconut Lime Yogurt contain caffeine?
Coconut Lime Yogurt does not contain any caffeine.
Does Coconut Lime Yogurt contain alcohol?
Coconut Lime Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Lime Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Lime Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Lime Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Lime Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Lime Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Lime Yogurt for free?
Yes! Since Coconut Lime Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Lime Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Coconut Lime Yogurt and adds it to your daily hydration log. Simply log Coconut Lime Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Lime Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Lime Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Lime Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Lime Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Lime Yogurt
Protein and Vitamin A in Coconut Lime Yogurt supports bone health.
Protein in Coconut Lime Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Coconut Lime Yogurt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Coconut Lime Yogurt supports building and repairing tissues.
Builds and repairs tissues in Coconut Lime Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Coconut Lime Yogurt supports immune function.
Supports immune function in Coconut Lime Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Coconut Lime Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Coconut Lime Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Coconut Lime Yogurt provides energy.
Provides energy in Coconut Lime Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Coconut Lime Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Coconut Lime Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Coconut Lime Yogurt helps in weight management.
Helps in weight management in Coconut Lime Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Coconut Lime Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Coconut Lime Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Coconut Lime Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Coconut Lime Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Coconut Lime Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Coconut Lime Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Coconut Lime Yogurt supports eye health.
Vitamin A in Coconut Lime Yogurt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Coconut Lime Yogurt boosts immune function.
Vitamin A in Coconut Lime Yogurt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Coconut Lime Yogurt promotes healthy skin.
Vitamin A in Coconut Lime Yogurt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Coconut Lime Yogurt enhances reproductive health.
Vitamin A in Coconut Lime Yogurt plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Coconut Lime Yogurt reduces the risk of certain cancers.
Vitamin A in Coconut Lime Yogurt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Coconut Lime Yogurt promotes healthy development during pregnancy.
Vitamin A in Coconut Lime Yogurt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Coconut Lime Yogurt maintains healthy mucous membranes.
Vitamin A in Coconut Lime Yogurt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Coconut Lime Yogurt improves wound healing.
Vitamin A in Coconut Lime Yogurt promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Coconut Lime Yogurt may reduce the risk of macular degeneration.
Vitamin A in Coconut Lime Yogurt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Coconut Lime Yogurt supports bone health.
Calcium in Coconut Lime Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Coconut Lime Yogurt supports muscle function.
Calcium in Coconut Lime Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Coconut Lime Yogurt supports heart health.
Calcium in Coconut Lime Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Coconut Lime Yogurt supports nerve transmission.
Calcium in Coconut Lime Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Coconut Lime Yogurt supports blood clotting.
Calcium in Coconut Lime Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Coconut Lime Yogurt supports hormonal secretion.
Calcium in Coconut Lime Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Coconut Lime Yogurt supports weight management.
Calcium in Coconut Lime Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Coconut Lime Yogurt supports dental health.
Calcium in Coconut Lime Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Coconut Lime Yogurt supports blood pressure regulation.
Calcium in Coconut Lime Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 214 calories?
The amount of exercise required to burn off 0.75 cup Coconut Lime Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.