Gnocchi Meal with Spinach
Dell' Ugo
12.93
% from protein83.53
% from carbs83.53
% from fatNutrition Facts
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Gnocchi Meal with Spinach Nutrients FAQs
Nutrients
- Gnocchi Meal with Spinach has 520mg of Sodium, Na.
What is the calorie content of Gnocchi Meal with Spinach?
A typical serving 175 g serving (175 grams) of Gnocchi Meal with Spinach contains approximately 240 calories.
You can check the exact calorie content by logging Gnocchi Meal with Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gnocchi Meal with Spinach have?
The amount of fat in Gnocchi Meal with Spinach depends on the ingredients and preparation method. On average, one serving 175 g serving (175 grams) of Gnocchi Meal with Spinach contains approximately 0.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gnocchi Meal with Spinach have?
The protein content in Gnocchi Meal with Spinach depends on the ingredients exists in it. On average, 175 g serving (175 grams) of Gnocchi Meal with Spinach contains approximately 7.4 grams of protein.
Know your exact protein requirement and how much protein you get from Gnocchi Meal with Spinach, Download Nutribit app for healthier you!
How much sugar does a Gnocchi Meal with Spinach have?
On average, 175 g serving (175 grams) contains about 7.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gnocchi Meal with Spinach.
How Much carbohydrates (carbs) is in Gnocchi Meal with Spinach?
The amount of carbohydrates (carbs) in Gnocchi Meal with Spinach depends on its serving size and preparation. On average, 175 g serving (175 grams) contains about 47.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gnocchi Meal with Spinach.
How Much Fiber is in Gnocchi Meal with Spinach?
Gnocchi Meal with Spinach contains approximately 4.4 grams of fiber in 175 g serving (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gnocchi Meal with Spinach for healthier you!
What vitamins and minerals are in a Gnocchi Meal with Spinach?
Gnocchi Meal with Spinach contains following minerals:
General
Does Gnocchi Meal with Spinach contain caffeine?
Gnocchi Meal with Spinach does not contain any caffeine.
Does Gnocchi Meal with Spinach contain alcohol?
Gnocchi Meal with Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gnocchi Meal with Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gnocchi Meal with Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gnocchi Meal with Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gnocchi Meal with Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gnocchi Meal with Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gnocchi Meal with Spinach for free?
Yes! Since Gnocchi Meal with Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gnocchi Meal with Spinach with water tracking feature?
Nutribit automatically calculates the water content of Gnocchi Meal with Spinach and adds it to your daily hydration log. Simply log Gnocchi Meal with Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gnocchi Meal with Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gnocchi Meal with Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gnocchi Meal with Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gnocchi Meal with Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gnocchi Meal with Spinach
Total Carbohydrates in Gnocchi Meal with Spinach provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gnocchi Meal with Spinach are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gnocchi Meal with Spinach supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gnocchi Meal with Spinach aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gnocchi Meal with Spinach helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gnocchi Meal with Spinach help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gnocchi Meal with Spinach helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gnocchi Meal with Spinach can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gnocchi Meal with Spinach aids weight management by helping you feel full longer.
Fiber-rich carbs from Gnocchi Meal with Spinach help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gnocchi Meal with Spinach enhances brain function and helps improve memory and focus.
Glucose from Gnocchi Meal with Spinach is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gnocchi Meal with Spinach boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gnocchi Meal with Spinach provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gnocchi Meal with Spinach promotes gut health by feeding beneficial gut bacteria.
Fiber in Gnocchi Meal with Spinach serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gnocchi Meal with Spinach improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gnocchi Meal with Spinach support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gnocchi Meal with Spinach helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gnocchi Meal with Spinach, help regulate blood pressure and reduce hypertension risk.
Fiber in Gnocchi Meal with Spinach supports digestion.
Fiber in Gnocchi Meal with Spinach aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gnocchi Meal with Spinach supports heart health.
Soluble fiber in Gnocchi Meal with Spinach can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gnocchi Meal with Spinach aids in weight management.
Fiber-rich foods in Gnocchi Meal with Spinach increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gnocchi Meal with Spinach regulates blood sugar.
Fiber in Gnocchi Meal with Spinach helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gnocchi Meal with Spinach promotes gut health.
Fiber in Gnocchi Meal with Spinach acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gnocchi Meal with Spinach lowers the risk of colon cancer.
A high-fiber diet from Gnocchi Meal with Spinach is linked to a reduced risk of colon cancer.
Fiber in Gnocchi Meal with Spinach improves skin health.
Fiber in Gnocchi Meal with Spinach helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gnocchi Meal with Spinach helps lower blood pressure.
Adequate fiber in Gnocchi Meal with Spinach may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gnocchi Meal with Spinach boosts immune function.
Fiber in Gnocchi Meal with Spinach supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gnocchi Meal with Spinach reduces the risk of type 2 diabetes.
Fiber in Gnocchi Meal with Spinach can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Gnocchi Meal with Spinach supports fluid balance.
Maintains Fluid Balance in Gnocchi Meal with Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gnocchi Meal with Spinach supports nerve function.
Supports Nerve Function in Gnocchi Meal with Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gnocchi Meal with Spinach helps regulate blood pressure.
Regulates Blood Pressure in Gnocchi Meal with Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gnocchi Meal with Spinach supports muscle function.
Aids Muscle Function in Gnocchi Meal with Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gnocchi Meal with Spinach aids nutrient absorption.
Improves Nutrient Absorption in Gnocchi Meal with Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gnocchi Meal with Spinach helps balance pH levels.
Balances pH Levels in Gnocchi Meal with Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gnocchi Meal with Spinach supports bone health.
Supports Bone Health in Gnocchi Meal with Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 175 g serving Gnocchi Meal with Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.