Ravioli, Asparagus and Mozzarella

Dell' Ugo

18.42

% from protein

62.89

% from carbs

62.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
183.9
% Daily value*
Total Fat 3.7 g
5.7%
Saturated 2.3 g
11.5%
Sodium, Na 304 mg
13.2%
Total Carbohydrates 28 g
10.2%
Fiber 2.2 g
7.9%
Sugars 1 g
2%
Protein 8.2 g
16.4%

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Ravioli, Asparagus and Mozzarella Nutrients FAQs

Nutrients

What is the calorie content of Ravioli, Asparagus and Mozzarella?

A typical serving 1 serving (100 grams) of Ravioli, Asparagus and Mozzarella contains approximately 184 calories.

You can check the exact calorie content by logging Ravioli, Asparagus and Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ravioli, Asparagus and Mozzarella have?

The amount of fat in Ravioli, Asparagus and Mozzarella depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Ravioli, Asparagus and Mozzarella contains approximately 3.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ravioli, Asparagus and Mozzarella have?

The protein content in Ravioli, Asparagus and Mozzarella depends on the ingredients exists in it. On average, 1 serving (100 grams) of Ravioli, Asparagus and Mozzarella contains approximately 8.2 grams of protein.

Know your exact protein requirement and how much protein you get from Ravioli, Asparagus and Mozzarella, Download Nutribit app for healthier you!

How much sugar does a Ravioli, Asparagus and Mozzarella have?

On average, 1 serving (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Asparagus and Mozzarella.

How Much carbohydrates (carbs) is in Ravioli, Asparagus and Mozzarella?

The amount of carbohydrates (carbs) in Ravioli, Asparagus and Mozzarella depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ravioli, Asparagus and Mozzarella.

How Much Fiber is in Ravioli, Asparagus and Mozzarella?

Ravioli, Asparagus and Mozzarella contains approximately 2.2 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Asparagus and Mozzarella for healthier you!

What vitamins and minerals are in a Ravioli, Asparagus and Mozzarella?

Ravioli, Asparagus and Mozzarella contains following minerals:

  • Ravioli, Asparagus and Mozzarella has 304mg of Sodium, Na.

General

Does Ravioli, Asparagus and Mozzarella contain caffeine?

Ravioli, Asparagus and Mozzarella does not contain any caffeine.

Does Ravioli, Asparagus and Mozzarella contain alcohol?

Ravioli, Asparagus and Mozzarella does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ravioli, Asparagus and Mozzarella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Asparagus and Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ravioli, Asparagus and Mozzarella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ravioli, Asparagus and Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Asparagus and Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ravioli, Asparagus and Mozzarella for free?

Yes! Since Ravioli, Asparagus and Mozzarella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ravioli, Asparagus and Mozzarella with water tracking feature?

Nutribit automatically calculates the water content of Ravioli, Asparagus and Mozzarella and adds it to your daily hydration log. Simply log Ravioli, Asparagus and Mozzarella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ravioli, Asparagus and Mozzarella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Asparagus and Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ravioli, Asparagus and Mozzarella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ravioli, Asparagus and Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ravioli, Asparagus and Mozzarella

Protein in Ravioli, Asparagus and Mozzarella supports building and repairing tissues.

Builds and repairs tissues in Ravioli, Asparagus and Mozzarella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ravioli, Asparagus and Mozzarella supports immune function.

Supports immune function in Ravioli, Asparagus and Mozzarella is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ravioli, Asparagus and Mozzarella helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ravioli, Asparagus and Mozzarella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ravioli, Asparagus and Mozzarella provides energy.

Provides energy in Ravioli, Asparagus and Mozzarella can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ravioli, Asparagus and Mozzarella supports muscle growth and strength.

Supports muscle growth and strength in Ravioli, Asparagus and Mozzarella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ravioli, Asparagus and Mozzarella helps in weight management.

Helps in weight management in Ravioli, Asparagus and Mozzarella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ravioli, Asparagus and Mozzarella aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ravioli, Asparagus and Mozzarella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ravioli, Asparagus and Mozzarella supports bone health.

Supports bone health in Ravioli, Asparagus and Mozzarella plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ravioli, Asparagus and Mozzarella improves skin, hair, and nails.

Improves skin, hair, and nails in Ravioli, Asparagus and Mozzarella is essential for the health and growth of hair, skin, and nails.

Protein in Ravioli, Asparagus and Mozzarella regulates blood sugar levels.

Regulates blood sugar levels in Ravioli, Asparagus and Mozzarella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 184 calories?

The amount of exercise required to burn off 1 serving Ravioli, Asparagus and Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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