Cool Jim's Granola

The Happy Pear

12.69

% from protein

45.73

% from carbs

45.73

% from fat

Cool Jim's Granola Nutrients FAQs

Nutrients

What is the calorie content of Cool Jim's Granola?

A typical serving 100 g (100 grams) of Cool Jim's Granola contains approximately 447 calories.

You can check the exact calorie content by logging Cool Jim's Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cool Jim's Granola have?

The amount of fat in Cool Jim's Granola depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Cool Jim's Granola contains approximately 19.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cool Jim's Granola have?

The protein content in Cool Jim's Granola depends on the ingredients exists in it. On average, 100 g (100 grams) of Cool Jim's Granola contains approximately 13.6 grams of protein.

Know your exact protein requirement and how much protein you get from Cool Jim's Granola, Download Nutribit app for healthier you!

How much sugar does a Cool Jim's Granola have?

On average, 100 g (100 grams) contains about 9.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cool Jim's Granola.

How Much carbohydrates (carbs) is in Cool Jim's Granola?

The amount of carbohydrates (carbs) in Cool Jim's Granola depends on its serving size and preparation. On average, 100 g (100 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cool Jim's Granola.

How Much Fiber is in Cool Jim's Granola?

Cool Jim's Granola contains approximately 9.1 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cool Jim's Granola for healthier you!

What vitamins and minerals are in a Cool Jim's Granola?

Cool Jim's Granola contains following minerals:

  • Cool Jim's Granola has 72mg of Sodium, Na.

General

Does Cool Jim's Granola contain caffeine?

Cool Jim's Granola does not contain any caffeine.

Does Cool Jim's Granola contain alcohol?

Cool Jim's Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cool Jim's Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cool Jim's Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cool Jim's Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cool Jim's Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cool Jim's Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cool Jim's Granola for free?

Yes! Since Cool Jim's Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cool Jim's Granola with water tracking feature?

Nutribit automatically calculates the water content of Cool Jim's Granola and adds it to your daily hydration log. Simply log Cool Jim's Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cool Jim's Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cool Jim's Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cool Jim's Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cool Jim's Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cool Jim's Granola

Total Carbohydrates in Cool Jim's Granola provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cool Jim's Granola are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cool Jim's Granola supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cool Jim's Granola aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cool Jim's Granola helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cool Jim's Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cool Jim's Granola helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cool Jim's Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cool Jim's Granola aids weight management by helping you feel full longer.

Fiber-rich carbs from Cool Jim's Granola help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cool Jim's Granola enhances brain function and helps improve memory and focus.

Glucose from Cool Jim's Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cool Jim's Granola boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cool Jim's Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cool Jim's Granola promotes gut health by feeding beneficial gut bacteria.

Fiber in Cool Jim's Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cool Jim's Granola improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cool Jim's Granola support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cool Jim's Granola helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cool Jim's Granola, help regulate blood pressure and reduce hypertension risk.

Protein in Cool Jim's Granola supports building and repairing tissues.

Builds and repairs tissues in Cool Jim's Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cool Jim's Granola supports immune function.

Supports immune function in Cool Jim's Granola is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cool Jim's Granola helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cool Jim's Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cool Jim's Granola provides energy.

Provides energy in Cool Jim's Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cool Jim's Granola supports muscle growth and strength.

Supports muscle growth and strength in Cool Jim's Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cool Jim's Granola helps in weight management.

Helps in weight management in Cool Jim's Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cool Jim's Granola aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cool Jim's Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cool Jim's Granola supports bone health.

Supports bone health in Cool Jim's Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cool Jim's Granola improves skin, hair, and nails.

Improves skin, hair, and nails in Cool Jim's Granola is essential for the health and growth of hair, skin, and nails.

Protein in Cool Jim's Granola regulates blood sugar levels.

Regulates blood sugar levels in Cool Jim's Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cool Jim's Granola supports digestion.

Fiber in Cool Jim's Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cool Jim's Granola supports heart health.

Soluble fiber in Cool Jim's Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cool Jim's Granola aids in weight management.

Fiber-rich foods in Cool Jim's Granola increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cool Jim's Granola regulates blood sugar.

Fiber in Cool Jim's Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cool Jim's Granola promotes gut health.

Fiber in Cool Jim's Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cool Jim's Granola lowers the risk of colon cancer.

A high-fiber diet from Cool Jim's Granola is linked to a reduced risk of colon cancer.

Fiber in Cool Jim's Granola improves skin health.

Fiber in Cool Jim's Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cool Jim's Granola helps lower blood pressure.

Adequate fiber in Cool Jim's Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cool Jim's Granola boosts immune function.

Fiber in Cool Jim's Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cool Jim's Granola reduces the risk of type 2 diabetes.

Fiber in Cool Jim's Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 447 calories?

The amount of exercise required to burn off 100 g Cool Jim's Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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