Roasted Pear & Gorgonzola Salad

The Capital Grille

6.47

% from protein

32.36

% from carbs

32.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
600
% Daily value*

Total Fat 42 g
64.6%

Saturated 8 g
40%

Cholesterol 25 mg
8.3%

Sodium, Na 650 mg
28.3%

Total Carbohydrates 50 g
18.2%

Fiber 7 g
25%

Sugars 35 g
70%

Protein 10 g
20%

Roasted Pear & Gorgonzola Salad Nutrients FAQs

Nutrients

What is the calorie content of Roasted Pear & Gorgonzola Salad?

A typical serving 1 Serving of Roasted Pear & Gorgonzola Salad contains approximately 600 calories.

You can check the exact calorie content by logging Roasted Pear & Gorgonzola Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Pear & Gorgonzola Salad have?

The amount of fat in Roasted Pear & Gorgonzola Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Roasted Pear & Gorgonzola Salad contains approximately 42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Pear & Gorgonzola Salad have?

The protein content in Roasted Pear & Gorgonzola Salad depends on the ingredients exists in it. On average, 1 Serving of Roasted Pear & Gorgonzola Salad contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Pear & Gorgonzola Salad, Download Nutribit app for healthier you!

How much sugar does a Roasted Pear & Gorgonzola Salad have?

On average, 1 Serving contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Pear & Gorgonzola Salad.

How Much carbohydrates (carbs) is in Roasted Pear & Gorgonzola Salad?

The amount of carbohydrates (carbs) in Roasted Pear & Gorgonzola Salad depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Pear & Gorgonzola Salad.

How Much Fiber is in Roasted Pear & Gorgonzola Salad?

Roasted Pear & Gorgonzola Salad contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Pear & Gorgonzola Salad for healthier you!

What vitamins and minerals are in a Roasted Pear & Gorgonzola Salad?

Roasted Pear & Gorgonzola Salad contains following minerals:

  • Roasted Pear & Gorgonzola Salad has 650mg of Sodium, Na.

General

Does Roasted Pear & Gorgonzola Salad contain caffeine?

Roasted Pear & Gorgonzola Salad does not contain any caffeine.

Does Roasted Pear & Gorgonzola Salad contain alcohol?

Roasted Pear & Gorgonzola Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Pear & Gorgonzola Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Pear & Gorgonzola Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Pear & Gorgonzola Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Pear & Gorgonzola Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Pear & Gorgonzola Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Pear & Gorgonzola Salad for free?

Yes! Since Roasted Pear & Gorgonzola Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Pear & Gorgonzola Salad with water tracking feature?

Nutribit automatically calculates the water content of Roasted Pear & Gorgonzola Salad and adds it to your daily hydration log. Simply log Roasted Pear & Gorgonzola Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Pear & Gorgonzola Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Pear & Gorgonzola Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Pear & Gorgonzola Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Pear & Gorgonzola Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Pear & Gorgonzola Salad

Total Carbohydrates in Roasted Pear & Gorgonzola Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Roasted Pear & Gorgonzola Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Roasted Pear & Gorgonzola Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Roasted Pear & Gorgonzola Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Roasted Pear & Gorgonzola Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Roasted Pear & Gorgonzola Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Roasted Pear & Gorgonzola Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Roasted Pear & Gorgonzola Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Roasted Pear & Gorgonzola Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Roasted Pear & Gorgonzola Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Roasted Pear & Gorgonzola Salad enhances brain function and helps improve memory and focus.

Glucose from Roasted Pear & Gorgonzola Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Roasted Pear & Gorgonzola Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Roasted Pear & Gorgonzola Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Roasted Pear & Gorgonzola Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Roasted Pear & Gorgonzola Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Roasted Pear & Gorgonzola Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Roasted Pear & Gorgonzola Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Roasted Pear & Gorgonzola Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Roasted Pear & Gorgonzola Salad, help regulate blood pressure and reduce hypertension risk.

Protein in Roasted Pear & Gorgonzola Salad supports building and repairing tissues.

Builds and repairs tissues in Roasted Pear & Gorgonzola Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Pear & Gorgonzola Salad supports immune function.

Supports immune function in Roasted Pear & Gorgonzola Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Pear & Gorgonzola Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Pear & Gorgonzola Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Pear & Gorgonzola Salad provides energy.

Provides energy in Roasted Pear & Gorgonzola Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Pear & Gorgonzola Salad supports muscle growth and strength.

Supports muscle growth and strength in Roasted Pear & Gorgonzola Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Pear & Gorgonzola Salad helps in weight management.

Helps in weight management in Roasted Pear & Gorgonzola Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Pear & Gorgonzola Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Pear & Gorgonzola Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Pear & Gorgonzola Salad supports bone health.

Supports bone health in Roasted Pear & Gorgonzola Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roasted Pear & Gorgonzola Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Pear & Gorgonzola Salad is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Pear & Gorgonzola Salad regulates blood sugar levels.

Regulates blood sugar levels in Roasted Pear & Gorgonzola Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Roasted Pear & Gorgonzola Salad supports digestion.

Fiber in Roasted Pear & Gorgonzola Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Pear & Gorgonzola Salad supports heart health.

Soluble fiber in Roasted Pear & Gorgonzola Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Pear & Gorgonzola Salad aids in weight management.

Fiber-rich foods in Roasted Pear & Gorgonzola Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Pear & Gorgonzola Salad regulates blood sugar.

Fiber in Roasted Pear & Gorgonzola Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Pear & Gorgonzola Salad promotes gut health.

Fiber in Roasted Pear & Gorgonzola Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Pear & Gorgonzola Salad lowers the risk of colon cancer.

A high-fiber diet from Roasted Pear & Gorgonzola Salad is linked to a reduced risk of colon cancer.

Fiber in Roasted Pear & Gorgonzola Salad improves skin health.

Fiber in Roasted Pear & Gorgonzola Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Pear & Gorgonzola Salad helps lower blood pressure.

Adequate fiber in Roasted Pear & Gorgonzola Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Pear & Gorgonzola Salad boosts immune function.

Fiber in Roasted Pear & Gorgonzola Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Pear & Gorgonzola Salad reduces the risk of type 2 diabetes.

Fiber in Roasted Pear & Gorgonzola Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Roasted Pear & Gorgonzola Salad supports fluid balance.

Maintains Fluid Balance in Roasted Pear & Gorgonzola Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Pear & Gorgonzola Salad supports nerve function.

Supports Nerve Function in Roasted Pear & Gorgonzola Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Pear & Gorgonzola Salad helps regulate blood pressure.

Regulates Blood Pressure in Roasted Pear & Gorgonzola Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Pear & Gorgonzola Salad supports muscle function.

Aids Muscle Function in Roasted Pear & Gorgonzola Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Pear & Gorgonzola Salad aids nutrient absorption.

Improves Nutrient Absorption in Roasted Pear & Gorgonzola Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Pear & Gorgonzola Salad helps balance pH levels.

Balances pH Levels in Roasted Pear & Gorgonzola Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Pear & Gorgonzola Salad supports bone health.

Supports Bone Health in Roasted Pear & Gorgonzola Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 600 calories?

The amount of exercise required to burn off 1 Serving Roasted Pear & Gorgonzola Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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