Apple Gouda Pork Bratwurst

CharcutNuvo

Total Energy

140

kcal

14.71

% from carbs

32.35

% from protein

52.94

% from fats

In 71 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

40mg

13.3%

Sodium, Na

370mg

16.1%

Total Carbohydrates

5g

1.8%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

60mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Gouda Pork Bratwurst

A typical serving 1 link of Apple Gouda Pork Bratwurst (71 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Gouda Pork Bratwurst depends on the ingredients and preparation method. On average, one serving 1 link (71 grams) of Apple Gouda Pork Bratwurst contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Gouda Pork Bratwurst depends on the ingredients exists in it. On average, 1 link of Apple Gouda Pork Bratwurst (about 71 grams) contains approximately 11 grams of protein.

On average, 1 link (about 71 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 71 grams) contains about 5 grams of carbohydrates.

Apple Gouda Pork Bratwurst contains approximately 0 grams of fiber in 1 link (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 link Apple Gouda Pork Bratwurst

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.