Yoghurt Coated Coconut & Apricot Bar
Eat Natural
4.65
% from protein44.52
% from carbs44.52
% from fatNutrition Facts
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Yoghurt Coated Coconut & Apricot Bar Nutrients FAQs
Nutrients
- Yoghurt Coated Coconut & Apricot Bar has 4mg of Sodium, Na.
What is the calorie content of Yoghurt Coated Coconut & Apricot Bar?
A typical serving 45 g bar (45 grams) of Yoghurt Coated Coconut & Apricot Bar contains approximately 202 calories.
You can check the exact calorie content by logging Yoghurt Coated Coconut & Apricot Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yoghurt Coated Coconut & Apricot Bar have?
The amount of fat in Yoghurt Coated Coconut & Apricot Bar depends on the ingredients and preparation method. On average, one serving 45 g bar (45 grams) of Yoghurt Coated Coconut & Apricot Bar contains approximately 10.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yoghurt Coated Coconut & Apricot Bar have?
The protein content in Yoghurt Coated Coconut & Apricot Bar depends on the ingredients exists in it. On average, 45 g bar (45 grams) of Yoghurt Coated Coconut & Apricot Bar contains approximately 2.1 grams of protein.
Know your exact protein requirement and how much protein you get from Yoghurt Coated Coconut & Apricot Bar, Download Nutribit app for healthier you!
How much sugar does a Yoghurt Coated Coconut & Apricot Bar have?
On average, 45 g bar (45 grams) contains about 19.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoghurt Coated Coconut & Apricot Bar.
How Much carbohydrates (carbs) is in Yoghurt Coated Coconut & Apricot Bar?
The amount of carbohydrates (carbs) in Yoghurt Coated Coconut & Apricot Bar depends on its serving size and preparation. On average, 45 g bar (45 grams) contains about 20.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yoghurt Coated Coconut & Apricot Bar.
How Much Fiber is in Yoghurt Coated Coconut & Apricot Bar?
Yoghurt Coated Coconut & Apricot Bar contains approximately 4.7 grams of fiber in 45 g bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yoghurt Coated Coconut & Apricot Bar for healthier you!
What vitamins and minerals are in a Yoghurt Coated Coconut & Apricot Bar?
Yoghurt Coated Coconut & Apricot Bar contains following minerals:
General
Does Yoghurt Coated Coconut & Apricot Bar contain caffeine?
Yoghurt Coated Coconut & Apricot Bar does not contain any caffeine.
Does Yoghurt Coated Coconut & Apricot Bar contain alcohol?
Yoghurt Coated Coconut & Apricot Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yoghurt Coated Coconut & Apricot Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoghurt Coated Coconut & Apricot Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yoghurt Coated Coconut & Apricot Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yoghurt Coated Coconut & Apricot Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoghurt Coated Coconut & Apricot Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yoghurt Coated Coconut & Apricot Bar for free?
Yes! Since Yoghurt Coated Coconut & Apricot Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yoghurt Coated Coconut & Apricot Bar with water tracking feature?
Nutribit automatically calculates the water content of Yoghurt Coated Coconut & Apricot Bar and adds it to your daily hydration log. Simply log Yoghurt Coated Coconut & Apricot Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yoghurt Coated Coconut & Apricot Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yoghurt Coated Coconut & Apricot Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yoghurt Coated Coconut & Apricot Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yoghurt Coated Coconut & Apricot Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yoghurt Coated Coconut & Apricot Bar
Fiber in Yoghurt Coated Coconut & Apricot Bar supports digestion.
Fiber in Yoghurt Coated Coconut & Apricot Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Yoghurt Coated Coconut & Apricot Bar supports heart health.
Soluble fiber in Yoghurt Coated Coconut & Apricot Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Yoghurt Coated Coconut & Apricot Bar aids in weight management.
Fiber-rich foods in Yoghurt Coated Coconut & Apricot Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Yoghurt Coated Coconut & Apricot Bar regulates blood sugar.
Fiber in Yoghurt Coated Coconut & Apricot Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Yoghurt Coated Coconut & Apricot Bar promotes gut health.
Fiber in Yoghurt Coated Coconut & Apricot Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Yoghurt Coated Coconut & Apricot Bar lowers the risk of colon cancer.
A high-fiber diet from Yoghurt Coated Coconut & Apricot Bar is linked to a reduced risk of colon cancer.
Fiber in Yoghurt Coated Coconut & Apricot Bar improves skin health.
Fiber in Yoghurt Coated Coconut & Apricot Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Yoghurt Coated Coconut & Apricot Bar helps lower blood pressure.
Adequate fiber in Yoghurt Coated Coconut & Apricot Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Yoghurt Coated Coconut & Apricot Bar boosts immune function.
Fiber in Yoghurt Coated Coconut & Apricot Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Yoghurt Coated Coconut & Apricot Bar reduces the risk of type 2 diabetes.
Fiber in Yoghurt Coated Coconut & Apricot Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 202 calories?
The amount of exercise required to burn off 45 g bar Yoghurt Coated Coconut & Apricot Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.