Creamy Mango Australian Style Yoghurt

Bulla Family Dairy

16.01

% from protein

43.2

% from carbs

43.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g(160g)
Amount per serving
Calories
208.3
% Daily value*
Total Fat 9.4 g
14.5%
Saturated 6.4 g
32%
Sodium, Na 83 mg
3.6%
Total Carbohydrates 22.4 g
8.1%
Sugars 20.3 g
40.6%
Protein 8.3 g
16.6%

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Creamy Mango Australian Style Yoghurt Nutrients FAQs

Nutrients

What is the calorie content of Creamy Mango Australian Style Yoghurt?

A typical serving 1 serving (160 grams) of Creamy Mango Australian Style Yoghurt contains approximately 208 calories.

You can check the exact calorie content by logging Creamy Mango Australian Style Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Mango Australian Style Yoghurt have?

The amount of fat in Creamy Mango Australian Style Yoghurt depends on the ingredients and preparation method. On average, one serving 1 serving (160 grams) of Creamy Mango Australian Style Yoghurt contains approximately 9.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Mango Australian Style Yoghurt have?

The protein content in Creamy Mango Australian Style Yoghurt depends on the ingredients exists in it. On average, 1 serving (160 grams) of Creamy Mango Australian Style Yoghurt contains approximately 8.3 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Mango Australian Style Yoghurt, Download Nutribit app for healthier you!

How much sugar does a Creamy Mango Australian Style Yoghurt have?

On average, 1 serving (160 grams) contains about 20.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Mango Australian Style Yoghurt.

How Much carbohydrates (carbs) is in Creamy Mango Australian Style Yoghurt?

The amount of carbohydrates (carbs) in Creamy Mango Australian Style Yoghurt depends on its serving size and preparation. On average, 1 serving (160 grams) contains about 22.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Mango Australian Style Yoghurt.

How Much Fiber is in Creamy Mango Australian Style Yoghurt?

Creamy Mango Australian Style Yoghurt contains approximately 0 grams of fiber in 1 serving (160 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Mango Australian Style Yoghurt for healthier you!

What vitamins and minerals are in a Creamy Mango Australian Style Yoghurt?

Creamy Mango Australian Style Yoghurt contains following minerals:

  • Creamy Mango Australian Style Yoghurt has 83mg of Sodium, Na.

General

Does Creamy Mango Australian Style Yoghurt contain caffeine?

Creamy Mango Australian Style Yoghurt does not contain any caffeine.

Does Creamy Mango Australian Style Yoghurt contain alcohol?

Creamy Mango Australian Style Yoghurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Mango Australian Style Yoghurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Mango Australian Style Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Mango Australian Style Yoghurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Mango Australian Style Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Mango Australian Style Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Mango Australian Style Yoghurt for free?

Yes! Since Creamy Mango Australian Style Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Mango Australian Style Yoghurt with water tracking feature?

Nutribit automatically calculates the water content of Creamy Mango Australian Style Yoghurt and adds it to your daily hydration log. Simply log Creamy Mango Australian Style Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Mango Australian Style Yoghurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Mango Australian Style Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Mango Australian Style Yoghurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Mango Australian Style Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Mango Australian Style Yoghurt

Protein in Creamy Mango Australian Style Yoghurt supports building and repairing tissues.

Builds and repairs tissues in Creamy Mango Australian Style Yoghurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Creamy Mango Australian Style Yoghurt supports immune function.

Supports immune function in Creamy Mango Australian Style Yoghurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Creamy Mango Australian Style Yoghurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Creamy Mango Australian Style Yoghurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Creamy Mango Australian Style Yoghurt provides energy.

Provides energy in Creamy Mango Australian Style Yoghurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Creamy Mango Australian Style Yoghurt supports muscle growth and strength.

Supports muscle growth and strength in Creamy Mango Australian Style Yoghurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Creamy Mango Australian Style Yoghurt helps in weight management.

Helps in weight management in Creamy Mango Australian Style Yoghurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Creamy Mango Australian Style Yoghurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Creamy Mango Australian Style Yoghurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Creamy Mango Australian Style Yoghurt supports bone health.

Supports bone health in Creamy Mango Australian Style Yoghurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Creamy Mango Australian Style Yoghurt improves skin, hair, and nails.

Improves skin, hair, and nails in Creamy Mango Australian Style Yoghurt is essential for the health and growth of hair, skin, and nails.

Protein in Creamy Mango Australian Style Yoghurt regulates blood sugar levels.

Regulates blood sugar levels in Creamy Mango Australian Style Yoghurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 208 calories?

The amount of exercise required to burn off 1 serving Creamy Mango Australian Style Yoghurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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