Swiss Yogurt, Rhubarb
Yodelay
13.5
% from protein67.51
% from carbs67.51
% from fatNutrition Facts
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Swiss Yogurt, Rhubarb Nutrients FAQs
Nutrients
- Vitamin A:Swiss Yogurt, Rhubarb has 100 IU of Vitamin A.
- Vitamin C:Swiss Yogurt, Rhubarb has 1.2 mg of Vitamin C.
- Swiss Yogurt, Rhubarb has 195mg of Calcium.
- Swiss Yogurt, Rhubarb has 55mg of Sodium, Na.
What is the calorie content of Swiss Yogurt, Rhubarb?
A typical serving 5.3 oz (150 grams) of Swiss Yogurt, Rhubarb contains approximately 130 calories.
You can check the exact calorie content by logging Swiss Yogurt, Rhubarb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Swiss Yogurt, Rhubarb have?
The amount of fat in Swiss Yogurt, Rhubarb depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Swiss Yogurt, Rhubarb contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Swiss Yogurt, Rhubarb have?
The protein content in Swiss Yogurt, Rhubarb depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Swiss Yogurt, Rhubarb contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Swiss Yogurt, Rhubarb, Download Nutribit app for healthier you!
How much sugar does a Swiss Yogurt, Rhubarb have?
On average, 5.3 oz (150 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swiss Yogurt, Rhubarb.
How Much carbohydrates (carbs) is in Swiss Yogurt, Rhubarb?
The amount of carbohydrates (carbs) in Swiss Yogurt, Rhubarb depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Swiss Yogurt, Rhubarb.
How Much Fiber is in Swiss Yogurt, Rhubarb?
Swiss Yogurt, Rhubarb contains approximately 0 grams of fiber in 5.3 oz (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Swiss Yogurt, Rhubarb for healthier you!
What vitamins and minerals are in a Swiss Yogurt, Rhubarb?
Vitamins in Swiss Yogurt, Rhubarb:
Swiss Yogurt, Rhubarb contains following minerals:
General
Does Swiss Yogurt, Rhubarb contain caffeine?
Swiss Yogurt, Rhubarb does not contain any caffeine.
Does Swiss Yogurt, Rhubarb contain alcohol?
Swiss Yogurt, Rhubarb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Swiss Yogurt, Rhubarb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swiss Yogurt, Rhubarb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Swiss Yogurt, Rhubarb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Swiss Yogurt, Rhubarb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swiss Yogurt, Rhubarb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Swiss Yogurt, Rhubarb for free?
Yes! Since Swiss Yogurt, Rhubarb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Swiss Yogurt, Rhubarb with water tracking feature?
Nutribit automatically calculates the water content of Swiss Yogurt, Rhubarb and adds it to your daily hydration log. Simply log Swiss Yogurt, Rhubarb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Swiss Yogurt, Rhubarb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Swiss Yogurt, Rhubarb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Swiss Yogurt, Rhubarb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Swiss Yogurt, Rhubarb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Swiss Yogurt, Rhubarb
Calcium in Swiss Yogurt, Rhubarb supports bone health.
Calcium in Swiss Yogurt, Rhubarb is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Swiss Yogurt, Rhubarb supports muscle function.
Calcium in Swiss Yogurt, Rhubarb plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Swiss Yogurt, Rhubarb supports heart health.
Calcium in Swiss Yogurt, Rhubarb helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Swiss Yogurt, Rhubarb supports nerve transmission.
Calcium in Swiss Yogurt, Rhubarb is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Swiss Yogurt, Rhubarb supports blood clotting.
Calcium in Swiss Yogurt, Rhubarb is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Swiss Yogurt, Rhubarb supports hormonal secretion.
Calcium in Swiss Yogurt, Rhubarb regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Swiss Yogurt, Rhubarb supports weight management.
Calcium in Swiss Yogurt, Rhubarb may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Swiss Yogurt, Rhubarb supports dental health.
Calcium in Swiss Yogurt, Rhubarb strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Swiss Yogurt, Rhubarb supports blood pressure regulation.
Calcium in Swiss Yogurt, Rhubarb, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 5.3 oz Swiss Yogurt, Rhubarb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.