Low Fat Swiss Yogurt, Rhubarb

Oberweis Dairy Grocery

15.33

% from protein

67.43

% from carbs

67.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
23.3
% Daily value*
Total Fat 0.4 g
0.6%
Saturated 0.3 g
1.3%
Cholesterol 1.7 mg
0.6%
Sodium, Na 10.8 mg
0.5%
Total Carbohydrates 3.7 g
1.3%
Sugars 3.5 g
7%
Protein 0.8 g
1.7%
Vitamin A 33.3 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.2 mg
Calcium 43.3 mg
Iron 0 mg

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Low Fat Swiss Yogurt, Rhubarb Nutrients FAQs

Nutrients

What is the calorie content of Low Fat Swiss Yogurt, Rhubarb?

A typical serving 6 oz (170 grams) of Low Fat Swiss Yogurt, Rhubarb contains approximately 140 calories.

You can check the exact calorie content by logging Low Fat Swiss Yogurt, Rhubarb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Swiss Yogurt, Rhubarb have?

The amount of fat in Low Fat Swiss Yogurt, Rhubarb depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Low Fat Swiss Yogurt, Rhubarb contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Swiss Yogurt, Rhubarb have?

The protein content in Low Fat Swiss Yogurt, Rhubarb depends on the ingredients exists in it. On average, 6 oz (170 grams) of Low Fat Swiss Yogurt, Rhubarb contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Low Fat Swiss Yogurt, Rhubarb, Download Nutribit app for healthier you!

How much sugar does a Low Fat Swiss Yogurt, Rhubarb have?

On average, 6 oz (170 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Swiss Yogurt, Rhubarb.

How Much carbohydrates (carbs) is in Low Fat Swiss Yogurt, Rhubarb?

The amount of carbohydrates (carbs) in Low Fat Swiss Yogurt, Rhubarb depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low Fat Swiss Yogurt, Rhubarb.

How Much Fiber is in Low Fat Swiss Yogurt, Rhubarb?

Low Fat Swiss Yogurt, Rhubarb contains approximately 0 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Swiss Yogurt, Rhubarb for healthier you!

What vitamins and minerals are in a Low Fat Swiss Yogurt, Rhubarb?

Vitamins in Low Fat Swiss Yogurt, Rhubarb:

  • Vitamin A:Low Fat Swiss Yogurt, Rhubarb has 200 IU of Vitamin A.
  • Vitamin C:Low Fat Swiss Yogurt, Rhubarb has 1.2 mg of Vitamin C.

Low Fat Swiss Yogurt, Rhubarb contains following minerals:

  • Low Fat Swiss Yogurt, Rhubarb has 260mg of Calcium.
  • Low Fat Swiss Yogurt, Rhubarb has 65mg of Sodium, Na.

General

Does Low Fat Swiss Yogurt, Rhubarb contain caffeine?

Low Fat Swiss Yogurt, Rhubarb does not contain any caffeine.

Does Low Fat Swiss Yogurt, Rhubarb contain alcohol?

Low Fat Swiss Yogurt, Rhubarb does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Swiss Yogurt, Rhubarb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Swiss Yogurt, Rhubarb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Swiss Yogurt, Rhubarb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Swiss Yogurt, Rhubarb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Swiss Yogurt, Rhubarb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Swiss Yogurt, Rhubarb for free?

Yes! Since Low Fat Swiss Yogurt, Rhubarb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Swiss Yogurt, Rhubarb with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Swiss Yogurt, Rhubarb and adds it to your daily hydration log. Simply log Low Fat Swiss Yogurt, Rhubarb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Swiss Yogurt, Rhubarb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Swiss Yogurt, Rhubarb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Swiss Yogurt, Rhubarb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Swiss Yogurt, Rhubarb data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low Fat Swiss Yogurt, Rhubarb

Calcium in Low Fat Swiss Yogurt, Rhubarb supports bone health.

Calcium in Low Fat Swiss Yogurt, Rhubarb is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Low Fat Swiss Yogurt, Rhubarb supports muscle function.

Calcium in Low Fat Swiss Yogurt, Rhubarb plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Low Fat Swiss Yogurt, Rhubarb supports heart health.

Calcium in Low Fat Swiss Yogurt, Rhubarb helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Low Fat Swiss Yogurt, Rhubarb supports nerve transmission.

Calcium in Low Fat Swiss Yogurt, Rhubarb is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Low Fat Swiss Yogurt, Rhubarb supports blood clotting.

Calcium in Low Fat Swiss Yogurt, Rhubarb is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Low Fat Swiss Yogurt, Rhubarb supports hormonal secretion.

Calcium in Low Fat Swiss Yogurt, Rhubarb regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Low Fat Swiss Yogurt, Rhubarb supports weight management.

Calcium in Low Fat Swiss Yogurt, Rhubarb may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Low Fat Swiss Yogurt, Rhubarb supports dental health.

Calcium in Low Fat Swiss Yogurt, Rhubarb strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Low Fat Swiss Yogurt, Rhubarb supports blood pressure regulation.

Calcium in Low Fat Swiss Yogurt, Rhubarb, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 6 oz Low Fat Swiss Yogurt, Rhubarb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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