Aussie Style Yogurt, Strawberry Rhubarb

Hannaford

19.58

% from protein

48.95

% from carbs

48.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g(226g)
Amount per serving
Calories
280
% Daily value*

Total Fat 10 g
15.4%

Saturated 7 g
35%

Cholesterol 40 mg
13.3%

Sodium, Na 100 mg
4.3%

Potassium, K 298 mg
6.3%

Total Carbohydrates 35 g
12.7%

Sugars 33 g
66%

Protein 14 g
28%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 439 mg

Iron 0 mg

Sugars, added 23 g

Aussie Style Yogurt, Strawberry Rhubarb Nutrients FAQs

Nutrients

What is the calorie content of Aussie Style Yogurt, Strawberry Rhubarb?

A typical serving 1 container (226 grams) of Aussie Style Yogurt, Strawberry Rhubarb contains approximately 280 calories.

You can check the exact calorie content by logging Aussie Style Yogurt, Strawberry Rhubarb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aussie Style Yogurt, Strawberry Rhubarb have?

The amount of fat in Aussie Style Yogurt, Strawberry Rhubarb depends on the ingredients and preparation method. On average, one serving 1 container (226 grams) of Aussie Style Yogurt, Strawberry Rhubarb contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aussie Style Yogurt, Strawberry Rhubarb have?

The protein content in Aussie Style Yogurt, Strawberry Rhubarb depends on the ingredients exists in it. On average, 1 container (226 grams) of Aussie Style Yogurt, Strawberry Rhubarb contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Aussie Style Yogurt, Strawberry Rhubarb, Download Nutribit app for healthier you!

How much sugar does a Aussie Style Yogurt, Strawberry Rhubarb have?

On average, 1 container (226 grams) contains about 33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aussie Style Yogurt, Strawberry Rhubarb.

How Much carbohydrates (carbs) is in Aussie Style Yogurt, Strawberry Rhubarb?

The amount of carbohydrates (carbs) in Aussie Style Yogurt, Strawberry Rhubarb depends on its serving size and preparation. On average, 1 container (226 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aussie Style Yogurt, Strawberry Rhubarb.

How Much Fiber is in Aussie Style Yogurt, Strawberry Rhubarb?

Aussie Style Yogurt, Strawberry Rhubarb contains approximately 0 grams of fiber in 1 container (226 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aussie Style Yogurt, Strawberry Rhubarb for healthier you!

What vitamins and minerals are in a Aussie Style Yogurt, Strawberry Rhubarb?

Aussie Style Yogurt, Strawberry Rhubarb contains following minerals:

  • Aussie Style Yogurt, Strawberry Rhubarb has 439mg of Calcium.
  • Aussie Style Yogurt, Strawberry Rhubarb has 100mg of Sodium, Na.
  • Aussie Style Yogurt, Strawberry Rhubarb has 298mg of Potassium, K.

General

Does Aussie Style Yogurt, Strawberry Rhubarb contain caffeine?

Aussie Style Yogurt, Strawberry Rhubarb does not contain any caffeine.

Does Aussie Style Yogurt, Strawberry Rhubarb contain alcohol?

Aussie Style Yogurt, Strawberry Rhubarb does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aussie Style Yogurt, Strawberry Rhubarb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aussie Style Yogurt, Strawberry Rhubarb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aussie Style Yogurt, Strawberry Rhubarb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aussie Style Yogurt, Strawberry Rhubarb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aussie Style Yogurt, Strawberry Rhubarb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aussie Style Yogurt, Strawberry Rhubarb for free?

Yes! Since Aussie Style Yogurt, Strawberry Rhubarb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aussie Style Yogurt, Strawberry Rhubarb with water tracking feature?

Nutribit automatically calculates the water content of Aussie Style Yogurt, Strawberry Rhubarb and adds it to your daily hydration log. Simply log Aussie Style Yogurt, Strawberry Rhubarb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aussie Style Yogurt, Strawberry Rhubarb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aussie Style Yogurt, Strawberry Rhubarb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aussie Style Yogurt, Strawberry Rhubarb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aussie Style Yogurt, Strawberry Rhubarb data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aussie Style Yogurt, Strawberry Rhubarb

Protein in Aussie Style Yogurt, Strawberry Rhubarb supports building and repairing tissues.

Builds and repairs tissues in Aussie Style Yogurt, Strawberry Rhubarb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Aussie Style Yogurt, Strawberry Rhubarb supports immune function.

Supports immune function in Aussie Style Yogurt, Strawberry Rhubarb is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Aussie Style Yogurt, Strawberry Rhubarb helps regulate enzymes and hormones.

Regulates enzymes and hormones in Aussie Style Yogurt, Strawberry Rhubarb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Aussie Style Yogurt, Strawberry Rhubarb provides energy.

Provides energy in Aussie Style Yogurt, Strawberry Rhubarb can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Aussie Style Yogurt, Strawberry Rhubarb supports muscle growth and strength.

Supports muscle growth and strength in Aussie Style Yogurt, Strawberry Rhubarb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Aussie Style Yogurt, Strawberry Rhubarb helps in weight management.

Helps in weight management in Aussie Style Yogurt, Strawberry Rhubarb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Aussie Style Yogurt, Strawberry Rhubarb aids in the production of hemoglobin.

Aids in the production of hemoglobin in Aussie Style Yogurt, Strawberry Rhubarb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Aussie Style Yogurt, Strawberry Rhubarb supports bone health.

Supports bone health in Aussie Style Yogurt, Strawberry Rhubarb plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Aussie Style Yogurt, Strawberry Rhubarb improves skin, hair, and nails.

Improves skin, hair, and nails in Aussie Style Yogurt, Strawberry Rhubarb is essential for the health and growth of hair, skin, and nails.

Protein in Aussie Style Yogurt, Strawberry Rhubarb regulates blood sugar levels.

Regulates blood sugar levels in Aussie Style Yogurt, Strawberry Rhubarb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Aussie Style Yogurt, Strawberry Rhubarb supports bone health.

Calcium in Aussie Style Yogurt, Strawberry Rhubarb is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Aussie Style Yogurt, Strawberry Rhubarb supports muscle function.

Calcium in Aussie Style Yogurt, Strawberry Rhubarb plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Aussie Style Yogurt, Strawberry Rhubarb supports heart health.

Calcium in Aussie Style Yogurt, Strawberry Rhubarb helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Aussie Style Yogurt, Strawberry Rhubarb supports nerve transmission.

Calcium in Aussie Style Yogurt, Strawberry Rhubarb is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Aussie Style Yogurt, Strawberry Rhubarb supports blood clotting.

Calcium in Aussie Style Yogurt, Strawberry Rhubarb is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Aussie Style Yogurt, Strawberry Rhubarb supports hormonal secretion.

Calcium in Aussie Style Yogurt, Strawberry Rhubarb regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Aussie Style Yogurt, Strawberry Rhubarb supports weight management.

Calcium in Aussie Style Yogurt, Strawberry Rhubarb may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Aussie Style Yogurt, Strawberry Rhubarb supports dental health.

Calcium in Aussie Style Yogurt, Strawberry Rhubarb strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Aussie Style Yogurt, Strawberry Rhubarb supports blood pressure regulation.

Calcium in Aussie Style Yogurt, Strawberry Rhubarb, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 280 calories?

The amount of exercise required to burn off 1 container Aussie Style Yogurt, Strawberry Rhubarb

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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