Muffin, Lemon Cream, Mighty
Flapjacked
34.63
% from protein38.1
% from carbs38.1
% from fatNutrition Facts
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Muffin, Lemon Cream, Mighty Nutrients FAQs
Nutrients
- Muffin, Lemon Cream, Mighty has 137mg of Calcium.
- Muffin, Lemon Cream, Mighty has 330mg of Sodium, Na.
- Muffin, Lemon Cream, Mighty has 175mg of Potassium, K.
- Muffin, Lemon Cream, Mighty has 1mg of Iron.
What is the calorie content of Muffin, Lemon Cream, Mighty?
A typical serving 1 each (55 grams) of Muffin, Lemon Cream, Mighty contains approximately 230 calories.
You can check the exact calorie content by logging Muffin, Lemon Cream, Mighty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin, Lemon Cream, Mighty have?
The amount of fat in Muffin, Lemon Cream, Mighty depends on the ingredients and preparation method. On average, one serving 1 each (55 grams) of Muffin, Lemon Cream, Mighty contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin, Lemon Cream, Mighty have?
The protein content in Muffin, Lemon Cream, Mighty depends on the ingredients exists in it. On average, 1 each (55 grams) of Muffin, Lemon Cream, Mighty contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin, Lemon Cream, Mighty, Download Nutribit app for healthier you!
How much sugar does a Muffin, Lemon Cream, Mighty have?
On average, 1 each (55 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin, Lemon Cream, Mighty.
How Much carbohydrates (carbs) is in Muffin, Lemon Cream, Mighty?
The amount of carbohydrates (carbs) in Muffin, Lemon Cream, Mighty depends on its serving size and preparation. On average, 1 each (55 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin, Lemon Cream, Mighty.
How Much Fiber is in Muffin, Lemon Cream, Mighty?
Muffin, Lemon Cream, Mighty contains approximately 5 grams of fiber in 1 each (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin, Lemon Cream, Mighty for healthier you!
What vitamins and minerals are in a Muffin, Lemon Cream, Mighty?
Muffin, Lemon Cream, Mighty contains following minerals:
General
Does Muffin, Lemon Cream, Mighty contain caffeine?
Muffin, Lemon Cream, Mighty does not contain any caffeine.
Does Muffin, Lemon Cream, Mighty contain alcohol?
Muffin, Lemon Cream, Mighty does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffin, Lemon Cream, Mighty?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin, Lemon Cream, Mighty and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin, Lemon Cream, Mighty quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin, Lemon Cream, Mighty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin, Lemon Cream, Mighty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin, Lemon Cream, Mighty for free?
Yes! Since Muffin, Lemon Cream, Mighty contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin, Lemon Cream, Mighty with water tracking feature?
Nutribit automatically calculates the water content of Muffin, Lemon Cream, Mighty and adds it to your daily hydration log. Simply log Muffin, Lemon Cream, Mighty in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffin, Lemon Cream, Mighty as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin, Lemon Cream, Mighty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin, Lemon Cream, Mighty nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin, Lemon Cream, Mighty data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin, Lemon Cream, Mighty
Protein in Muffin, Lemon Cream, Mighty supports building and repairing tissues.
Builds and repairs tissues in Muffin, Lemon Cream, Mighty is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Muffin, Lemon Cream, Mighty supports immune function.
Supports immune function in Muffin, Lemon Cream, Mighty is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Muffin, Lemon Cream, Mighty helps regulate enzymes and hormones.
Regulates enzymes and hormones in Muffin, Lemon Cream, Mighty is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Muffin, Lemon Cream, Mighty provides energy.
Provides energy in Muffin, Lemon Cream, Mighty can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Muffin, Lemon Cream, Mighty supports muscle growth and strength.
Supports muscle growth and strength in Muffin, Lemon Cream, Mighty is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Muffin, Lemon Cream, Mighty helps in weight management.
Helps in weight management in Muffin, Lemon Cream, Mighty promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Muffin, Lemon Cream, Mighty aids in the production of hemoglobin.
Aids in the production of hemoglobin in Muffin, Lemon Cream, Mighty is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Muffin, Lemon Cream, Mighty supports bone health.
Supports bone health in Muffin, Lemon Cream, Mighty plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Muffin, Lemon Cream, Mighty improves skin, hair, and nails.
Improves skin, hair, and nails in Muffin, Lemon Cream, Mighty is essential for the health and growth of hair, skin, and nails.
Protein in Muffin, Lemon Cream, Mighty regulates blood sugar levels.
Regulates blood sugar levels in Muffin, Lemon Cream, Mighty helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Muffin, Lemon Cream, Mighty supports digestion.
Fiber in Muffin, Lemon Cream, Mighty aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Muffin, Lemon Cream, Mighty supports heart health.
Soluble fiber in Muffin, Lemon Cream, Mighty can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Muffin, Lemon Cream, Mighty aids in weight management.
Fiber-rich foods in Muffin, Lemon Cream, Mighty increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Muffin, Lemon Cream, Mighty regulates blood sugar.
Fiber in Muffin, Lemon Cream, Mighty helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Muffin, Lemon Cream, Mighty promotes gut health.
Fiber in Muffin, Lemon Cream, Mighty acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Muffin, Lemon Cream, Mighty lowers the risk of colon cancer.
A high-fiber diet from Muffin, Lemon Cream, Mighty is linked to a reduced risk of colon cancer.
Fiber in Muffin, Lemon Cream, Mighty improves skin health.
Fiber in Muffin, Lemon Cream, Mighty helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Muffin, Lemon Cream, Mighty helps lower blood pressure.
Adequate fiber in Muffin, Lemon Cream, Mighty may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Muffin, Lemon Cream, Mighty boosts immune function.
Fiber in Muffin, Lemon Cream, Mighty supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Muffin, Lemon Cream, Mighty reduces the risk of type 2 diabetes.
Fiber in Muffin, Lemon Cream, Mighty can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 1 each Muffin, Lemon Cream, Mighty
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.