Protein Pancake & Baking Mix, Buttermilk
Flapjacked
40.2
% from protein46.23
% from carbs46.23
% from fatNutrition Facts
More items Like Protein Pancake & Baking Mix, Buttermilk
Pancake Mix, Buttermilk Protein Pancake
WW International, Inc.
Protein Pancake Mix, Buttermilk
Common Food
Buttermilk Protein Pancake Mix
Weight Watchers
Pancake Mix, Buttermilk Protein
Krusteaz
Buttermilk Protein Pancake & Baking Mix
Flap Jacked
Protein Pancake & Waffle Mix, Buttermilk
Clean Simple Eats
Buttermilk Maple Protein Pancake Mix
Krusteaz
Protein Pancake Mix, Buttermilk Maple
Krusteaz
Pancake & Waffle Mix, Protein, Buttermilk
Nature's Promise
Buttermilk Protein Pancake & Waffle Mix
Best Choice
Protein Buttermilk Pancake & Waffle Mix
Archer Farms
Mix, Buttermilk Pancake
GFS
Buttermilk Pancake Mix
Common Food
Pancake Mix, Buttermilk
Common Food
Buttermilk Protein Pancake
WW International, Inc.
Buttermilk High-Protein Pancake & Waffle Mix
Mancakes
Buttermilk Flavored Protein Pancake & Waffle Mix
Full Circle Market
Classic Buttermilk High Protein Pancake Mix
Pamcakes' Pancakes
High Protein Pancake Mix, Classic Buttermilk
Pamcakes' Pancakes
High Protein Pancake Mix, Original Buttermilk
MET-Rx
Gluten Free Protein Pancake Mix
King Arthur Baking Company
Pancake Mix, Gluten Free, Protein
King Arthur Baking Company
Pancake Mix, Buttermilk & Honey
Cold Hollow Cider Mill
Protein Pancake & Baking Mix, Buttermilk Nutrients FAQs
Nutrients
- Protein Pancake & Baking Mix, Buttermilk has 168mg of Calcium.
- Protein Pancake & Baking Mix, Buttermilk has 350mg of Sodium, Na.
- Protein Pancake & Baking Mix, Buttermilk has 383mg of Potassium, K.
- Protein Pancake & Baking Mix, Buttermilk has 1mg of Iron.
What is the calorie content of Protein Pancake & Baking Mix, Buttermilk?
A typical serving 0.5 cup mix (53 grams) of Protein Pancake & Baking Mix, Buttermilk contains approximately 200 calories.
You can check the exact calorie content by logging Protein Pancake & Baking Mix, Buttermilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Pancake & Baking Mix, Buttermilk have?
The amount of fat in Protein Pancake & Baking Mix, Buttermilk depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (53 grams) of Protein Pancake & Baking Mix, Buttermilk contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Pancake & Baking Mix, Buttermilk have?
The protein content in Protein Pancake & Baking Mix, Buttermilk depends on the ingredients exists in it. On average, 0.5 cup mix (53 grams) of Protein Pancake & Baking Mix, Buttermilk contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Pancake & Baking Mix, Buttermilk, Download Nutribit app for healthier you!
How much sugar does a Protein Pancake & Baking Mix, Buttermilk have?
On average, 0.5 cup mix (53 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Pancake & Baking Mix, Buttermilk.
How Much carbohydrates (carbs) is in Protein Pancake & Baking Mix, Buttermilk?
The amount of carbohydrates (carbs) in Protein Pancake & Baking Mix, Buttermilk depends on its serving size and preparation. On average, 0.5 cup mix (53 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Pancake & Baking Mix, Buttermilk.
How Much Fiber is in Protein Pancake & Baking Mix, Buttermilk?
Protein Pancake & Baking Mix, Buttermilk contains approximately 5 grams of fiber in 0.5 cup mix (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Pancake & Baking Mix, Buttermilk for healthier you!
What vitamins and minerals are in a Protein Pancake & Baking Mix, Buttermilk?
Protein Pancake & Baking Mix, Buttermilk contains following minerals:
General
Does Protein Pancake & Baking Mix, Buttermilk contain caffeine?
Protein Pancake & Baking Mix, Buttermilk does not contain any caffeine.
Does Protein Pancake & Baking Mix, Buttermilk contain alcohol?
Protein Pancake & Baking Mix, Buttermilk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Pancake & Baking Mix, Buttermilk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Pancake & Baking Mix, Buttermilk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Pancake & Baking Mix, Buttermilk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Pancake & Baking Mix, Buttermilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Pancake & Baking Mix, Buttermilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Pancake & Baking Mix, Buttermilk for free?
Yes! Since Protein Pancake & Baking Mix, Buttermilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Pancake & Baking Mix, Buttermilk with water tracking feature?
Nutribit automatically calculates the water content of Protein Pancake & Baking Mix, Buttermilk and adds it to your daily hydration log. Simply log Protein Pancake & Baking Mix, Buttermilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Pancake & Baking Mix, Buttermilk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Pancake & Baking Mix, Buttermilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Pancake & Baking Mix, Buttermilk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Pancake & Baking Mix, Buttermilk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Pancake & Baking Mix, Buttermilk
Protein in Protein Pancake & Baking Mix, Buttermilk supports building and repairing tissues.
Builds and repairs tissues in Protein Pancake & Baking Mix, Buttermilk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Pancake & Baking Mix, Buttermilk supports immune function.
Supports immune function in Protein Pancake & Baking Mix, Buttermilk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Pancake & Baking Mix, Buttermilk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Pancake & Baking Mix, Buttermilk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Pancake & Baking Mix, Buttermilk provides energy.
Provides energy in Protein Pancake & Baking Mix, Buttermilk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Pancake & Baking Mix, Buttermilk supports muscle growth and strength.
Supports muscle growth and strength in Protein Pancake & Baking Mix, Buttermilk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Pancake & Baking Mix, Buttermilk helps in weight management.
Helps in weight management in Protein Pancake & Baking Mix, Buttermilk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Pancake & Baking Mix, Buttermilk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Pancake & Baking Mix, Buttermilk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Pancake & Baking Mix, Buttermilk supports bone health.
Supports bone health in Protein Pancake & Baking Mix, Buttermilk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Pancake & Baking Mix, Buttermilk improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Pancake & Baking Mix, Buttermilk is essential for the health and growth of hair, skin, and nails.
Protein in Protein Pancake & Baking Mix, Buttermilk regulates blood sugar levels.
Regulates blood sugar levels in Protein Pancake & Baking Mix, Buttermilk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Pancake & Baking Mix, Buttermilk supports digestion.
Fiber in Protein Pancake & Baking Mix, Buttermilk aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Pancake & Baking Mix, Buttermilk supports heart health.
Soluble fiber in Protein Pancake & Baking Mix, Buttermilk can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Pancake & Baking Mix, Buttermilk aids in weight management.
Fiber-rich foods in Protein Pancake & Baking Mix, Buttermilk increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Pancake & Baking Mix, Buttermilk regulates blood sugar.
Fiber in Protein Pancake & Baking Mix, Buttermilk helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Pancake & Baking Mix, Buttermilk promotes gut health.
Fiber in Protein Pancake & Baking Mix, Buttermilk acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Pancake & Baking Mix, Buttermilk lowers the risk of colon cancer.
A high-fiber diet from Protein Pancake & Baking Mix, Buttermilk is linked to a reduced risk of colon cancer.
Fiber in Protein Pancake & Baking Mix, Buttermilk improves skin health.
Fiber in Protein Pancake & Baking Mix, Buttermilk helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Pancake & Baking Mix, Buttermilk helps lower blood pressure.
Adequate fiber in Protein Pancake & Baking Mix, Buttermilk may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Pancake & Baking Mix, Buttermilk boosts immune function.
Fiber in Protein Pancake & Baking Mix, Buttermilk supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Pancake & Baking Mix, Buttermilk reduces the risk of type 2 diabetes.
Fiber in Protein Pancake & Baking Mix, Buttermilk can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Protein Pancake & Baking Mix, Buttermilk supports bone health.
Calcium in Protein Pancake & Baking Mix, Buttermilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Pancake & Baking Mix, Buttermilk supports muscle function.
Calcium in Protein Pancake & Baking Mix, Buttermilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Pancake & Baking Mix, Buttermilk supports heart health.
Calcium in Protein Pancake & Baking Mix, Buttermilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Pancake & Baking Mix, Buttermilk supports nerve transmission.
Calcium in Protein Pancake & Baking Mix, Buttermilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Pancake & Baking Mix, Buttermilk supports blood clotting.
Calcium in Protein Pancake & Baking Mix, Buttermilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Pancake & Baking Mix, Buttermilk supports hormonal secretion.
Calcium in Protein Pancake & Baking Mix, Buttermilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Pancake & Baking Mix, Buttermilk supports weight management.
Calcium in Protein Pancake & Baking Mix, Buttermilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Pancake & Baking Mix, Buttermilk supports dental health.
Calcium in Protein Pancake & Baking Mix, Buttermilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Pancake & Baking Mix, Buttermilk supports blood pressure regulation.
Calcium in Protein Pancake & Baking Mix, Buttermilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Protein Pancake & Baking Mix, Buttermilk supports fluid balance.
Maintains Fluid Balance in Protein Pancake & Baking Mix, Buttermilk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Protein Pancake & Baking Mix, Buttermilk supports nerve function.
Supports Nerve Function in Protein Pancake & Baking Mix, Buttermilk helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Protein Pancake & Baking Mix, Buttermilk helps regulate blood pressure.
Regulates Blood Pressure in Protein Pancake & Baking Mix, Buttermilk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Protein Pancake & Baking Mix, Buttermilk supports muscle function.
Aids Muscle Function in Protein Pancake & Baking Mix, Buttermilk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Protein Pancake & Baking Mix, Buttermilk aids nutrient absorption.
Improves Nutrient Absorption in Protein Pancake & Baking Mix, Buttermilk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Protein Pancake & Baking Mix, Buttermilk helps balance pH levels.
Balances pH Levels in Protein Pancake & Baking Mix, Buttermilk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Protein Pancake & Baking Mix, Buttermilk supports bone health.
Supports Bone Health in Protein Pancake & Baking Mix, Buttermilk helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup mix Protein Pancake & Baking Mix, Buttermilk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.