Dried Fig Pieces

Stutz Packing Co

Total Energy

120

kcal

88.89

% from carbs

11.11

% from protein

0

% from fats

In 40 g

% daily value

Potassium, K

240mg

5.1%

Total Carbohydrates

8g

2.9%

Fiber

5g

17.9%

Sugars

20g

40%

Protein

1g

2%

Calcium, Ca

78mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Dried Fig Pieces

A typical serving 0.25 cup of Dried Fig Pieces (40 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dried Fig Pieces depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Dried Fig Pieces contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dried Fig Pieces depends on the ingredients exists in it. On average, 0.25 cup of Dried Fig Pieces (about 40 grams) contains approximately 1 grams of protein.

On average, 0.25 cup (about 40 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 40 grams) contains about 8 grams of carbohydrates.

Dried Fig Pieces contains approximately 5 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Dried Date Pieces

Stutz Packing Co

130 kcal

Dried Fruit and Nut Mix

Stutz Packing Co

137 kcal

Fig Pieces

Nutra Fig

120 kcal

Dried Ginger Pieces

Bulk Foods

140 kcal

Pineapple Pieces, Dried

SE Grocers

150 kcal

Dried Pineapple Pieces

Valued Naturals

140 kcal

Premium Dried Fig Rings

Ziyad Brand

70 kcal

Calimyrna Fig, Dried Organic

Made In Nature

110 kcal

Whole Shelled Natural Almonds

Stutz Packing Co

170 kcal

Freeze Dried Diced Strawberries Crunchy Diced Pieces

North Bay Trading Co.

110 kcal

Organic Dried Pineapple Pieces

Just About Foods

110 kcal

Dried Organic Mango Pieces

Solely

90 kcal

Dried Organic Pineapple Pieces

Solely

70 kcal

Fig Honey Crackers

The Fine Cheese Co.

381 kcal

Organic Dried Figs, Smyrna Fig Supersnacks

Organic Made in Nature

110 kcal

Beef Chuck Shoulder Steak

National Beef Packing Co.

230 kcal

Flat Iron Beef Steak

National Beef Packing Co.

150 kcal

Ground Beef Sirloin Patties 90% Lean

National Beef Packing Co.

270 kcal

USDA Choice Boneless Beef Top Sirloin Steak, 4 - 8 oz Steaks

National Beef Packing Co.

240 kcal

USDA Choice Boneless Beef Top Sirloin Steak

National Beef Packing Co.

360 kcal

Diced Apricot Pieces

Ferris Nut Co.

70 kcal

Apple, Pear & Fig Chutney

The English Provender Co.

184 kcal

Mustard with Fig & Honey

The English Provender Co.

166 kcal

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup Dried Fig Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.