Beef Steak With Garlic Sauce

Amazon Go

23.3

% from protein

3.88

% from carbs

3.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g(130g)
Amount per serving
Calories
310
% Daily value*
Total Fat 25 g
38.5%
Saturated 5 g
25%
Cholesterol 60 mg
20%
Sodium, Na 600 mg
26.1%
Total Carbohydrates 3 g
1.1%
Protein 18 g
36%
Vitamin A 500 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 4.8 mg
Calcium 26 mg
Iron 1.8 mg

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Beef Steak With Garlic Sauce Nutrients FAQs

Nutrients

What is the calorie content of Beef Steak With Garlic Sauce?

A typical serving 1 pot (130 grams) of Beef Steak With Garlic Sauce contains approximately 310 calories.

You can check the exact calorie content by logging Beef Steak With Garlic Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Steak With Garlic Sauce have?

The amount of fat in Beef Steak With Garlic Sauce depends on the ingredients and preparation method. On average, one serving 1 pot (130 grams) of Beef Steak With Garlic Sauce contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Steak With Garlic Sauce have?

The protein content in Beef Steak With Garlic Sauce depends on the ingredients exists in it. On average, 1 pot (130 grams) of Beef Steak With Garlic Sauce contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Steak With Garlic Sauce, Download Nutribit app for healthier you!

How much sugar does a Beef Steak With Garlic Sauce have?

On average, 1 pot (130 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Steak With Garlic Sauce.

How Much carbohydrates (carbs) is in Beef Steak With Garlic Sauce?

The amount of carbohydrates (carbs) in Beef Steak With Garlic Sauce depends on its serving size and preparation. On average, 1 pot (130 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Steak With Garlic Sauce.

How Much Fiber is in Beef Steak With Garlic Sauce?

Beef Steak With Garlic Sauce contains approximately 0 grams of fiber in 1 pot (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Steak With Garlic Sauce for healthier you!

What vitamins and minerals are in a Beef Steak With Garlic Sauce?

Vitamins in Beef Steak With Garlic Sauce:

  • Vitamin A:Beef Steak With Garlic Sauce has 500 IU of Vitamin A.
  • Vitamin C:Beef Steak With Garlic Sauce has 4.8 mg of Vitamin C.

Beef Steak With Garlic Sauce contains following minerals:

  • Beef Steak With Garlic Sauce has 26mg of Calcium.
  • Beef Steak With Garlic Sauce has 600mg of Sodium, Na.
  • Beef Steak With Garlic Sauce has 1.8mg of Iron.

General

Does Beef Steak With Garlic Sauce contain caffeine?

Beef Steak With Garlic Sauce does not contain any caffeine.

Does Beef Steak With Garlic Sauce contain alcohol?

Beef Steak With Garlic Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Steak With Garlic Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Steak With Garlic Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Steak With Garlic Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Steak With Garlic Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Steak With Garlic Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Steak With Garlic Sauce for free?

Yes absolutely, Since Beef Steak With Garlic Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Steak With Garlic Sauce with water tracking feature?

Beef Steak With Garlic Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beef Steak With Garlic Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Steak With Garlic Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Steak With Garlic Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Steak With Garlic Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Steak With Garlic Sauce

Protein in Beef Steak With Garlic Sauce supports building and repairing tissues.

Builds and repairs tissues in Beef Steak With Garlic Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Steak With Garlic Sauce supports immune function.

Supports immune function in Beef Steak With Garlic Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Steak With Garlic Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Steak With Garlic Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Steak With Garlic Sauce provides energy.

Provides energy in Beef Steak With Garlic Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Steak With Garlic Sauce supports muscle growth and strength.

Supports muscle growth and strength in Beef Steak With Garlic Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Steak With Garlic Sauce helps in weight management.

Helps in weight management in Beef Steak With Garlic Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Steak With Garlic Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Steak With Garlic Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Steak With Garlic Sauce supports bone health.

Supports bone health in Beef Steak With Garlic Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Steak With Garlic Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Steak With Garlic Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Beef Steak With Garlic Sauce regulates blood sugar levels.

Regulates blood sugar levels in Beef Steak With Garlic Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Steak With Garlic Sauce supports fluid balance.

Maintains Fluid Balance in Beef Steak With Garlic Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Steak With Garlic Sauce supports nerve function.

Supports Nerve Function in Beef Steak With Garlic Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Steak With Garlic Sauce helps regulate blood pressure.

Regulates Blood Pressure in Beef Steak With Garlic Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Steak With Garlic Sauce supports muscle function.

Aids Muscle Function in Beef Steak With Garlic Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Steak With Garlic Sauce aids nutrient absorption.

Improves Nutrient Absorption in Beef Steak With Garlic Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Steak With Garlic Sauce helps balance pH levels.

Balances pH Levels in Beef Steak With Garlic Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Steak With Garlic Sauce supports bone health.

Supports Bone Health in Beef Steak With Garlic Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 pot Beef Steak With Garlic Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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