Beef Steak With Garlic Sauce

Amazon Go

Total Energy

310

kcal

3.88

% from carbs

23.3

% from protein

72.82

% from fats

In 130 g

% daily value

Total Fat

25g

38.5%

Saturated

5g

25%

Cholesterol

60mg

20%

Sodium, Na

600mg

26.1%

Total Carbohydrates

3g

1.1%

Protein

18g

36%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Steak With Garlic Sauce

A typical serving 1 pot of Beef Steak With Garlic Sauce (130 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Steak With Garlic Sauce depends on the ingredients and preparation method. On average, one serving 1 pot (130 grams) of Beef Steak With Garlic Sauce contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Steak With Garlic Sauce depends on the ingredients exists in it. On average, 1 pot of Beef Steak With Garlic Sauce (about 130 grams) contains approximately 18 grams of protein.

On average, 1 pot (about 130 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pot (about 130 grams) contains about 3 grams of carbohydrates.

Beef Steak With Garlic Sauce contains approximately 0 grams of fiber in 1 pot (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 pot Beef Steak With Garlic Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.