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Amazon Fresh
200
kcal Energy
0%
% from carbs
41.8%
% from protein
58.2%
% from fats
In 112 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 112 oz
260
kcal
Serving Size: 112 oz
300
kcal
Serving Size: 112 oz
190
kcal
Serving Size: 112 oz
270
kcal
Serving Size: 112 oz
200
kcal
Serving Size: oz
200
kcal
Serving Size: oz
200
kcal
Serving Size: 112 oz
180
kcal
Serving Size: 113 oz
170
kcal
Serving Size: 113 oz
190
kcal
Serving Size: 112 oz
150
kcal
Serving Size: 113 oz
140
kcal
Serving Size: 112 oz
260
kcal
Serving Size: Serving
640
kcal
Serving Size: Order
550
kcal
Serving Size: 112 oz
170
kcal
Serving Size: 113 oz
120
kcal
Serving Size: Serving
380
kcal
Serving Size: 112 oz
230
kcal
Serving Size: 113 oz
270
kcal
Serving Size: 113 oz
170
kcal
Serving Size: 112 oz
220
kcal
Serving Size: oz
240
kcal
A typical serving 4 oz of Boneless Beef Top Blade Flat Iron Steak (112 grams) contains approximately 200 calories. You can check the exact calorie content by logging Boneless Beef Top Blade Flat Iron Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Boneless Beef Top Blade Flat Iron Steak depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Boneless Beef Top Blade Flat Iron Steak contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Boneless Beef Top Blade Flat Iron Steak depends on the ingredients exists in it. On average, 4 oz of Boneless Beef Top Blade Flat Iron Steak (about 112 grams) contains approximately 21 grams of protein.
The protein content in Boneless Beef Top Blade Flat Iron Steak depends on the ingredients exists in it. On average, 4 oz of Boneless Beef Top Blade Flat Iron Steak (about 112 grams) contains approximately 21 grams of protein.
On average, 4 oz (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 oz (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 oz (about 112 grams) contains about 0 grams of carbohydrates.
Boneless Beef Top Blade Flat Iron Steak contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boneless Beef Top Blade Flat Iron Steak contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boneless Beef Top Blade Flat Iron Steak contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boneless Beef Top Blade Flat Iron Steak contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boneless Beef Top Blade Flat Iron Steak contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boneless Beef Top Blade Flat Iron Steak contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boneless Beef Top Blade Flat Iron Steak contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Beef Top Blade Flat Iron Steak and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Boneless Beef Top Blade Flat Iron Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Beef Top Blade Flat Iron Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Boneless Beef Top Blade Flat Iron Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Boneless Beef Top Blade Flat Iron Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Boneless Beef Top Blade Flat Iron Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Boneless Beef Top Blade Flat Iron Steak data can be accessed offline in the Nutribit app anytime anywhere!