Indian Flatbread, Tandoori Naan

ShopRite Trading Company

9.82

% from protein

73.62

% from carbs

73.62

% from fat
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Nutrition Facts

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Serving size
In 85 g(85g)
Amount per serving
Calories
240
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2 g
10%

Sodium, Na 510 mg
22.2%

Potassium, K 110 mg
2.3%

Total Carbohydrates 45 g
16.4%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 230 mg

Iron 0.8 mg

Sugars, added 0 g

Indian Flatbread, Tandoori Naan Nutrients FAQs

Nutrients

What is the calorie content of Indian Flatbread, Tandoori Naan?

A typical serving 1 naan (85 grams) of Indian Flatbread, Tandoori Naan contains approximately 240 calories.

You can check the exact calorie content by logging Indian Flatbread, Tandoori Naan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indian Flatbread, Tandoori Naan have?

The amount of fat in Indian Flatbread, Tandoori Naan depends on the ingredients and preparation method. On average, one serving 1 naan (85 grams) of Indian Flatbread, Tandoori Naan contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Indian Flatbread, Tandoori Naan have?

The protein content in Indian Flatbread, Tandoori Naan depends on the ingredients exists in it. On average, 1 naan (85 grams) of Indian Flatbread, Tandoori Naan contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Indian Flatbread, Tandoori Naan, Download Nutribit app for healthier you!

How much sugar does a Indian Flatbread, Tandoori Naan have?

On average, 1 naan (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Flatbread, Tandoori Naan.

How Much carbohydrates (carbs) is in Indian Flatbread, Tandoori Naan?

The amount of carbohydrates (carbs) in Indian Flatbread, Tandoori Naan depends on its serving size and preparation. On average, 1 naan (85 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Indian Flatbread, Tandoori Naan.

How Much Fiber is in Indian Flatbread, Tandoori Naan?

Indian Flatbread, Tandoori Naan contains approximately 2 grams of fiber in 1 naan (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Flatbread, Tandoori Naan for healthier you!

What vitamins and minerals are in a Indian Flatbread, Tandoori Naan?

Indian Flatbread, Tandoori Naan contains following minerals:

  • Indian Flatbread, Tandoori Naan has 230mg of Calcium.
  • Indian Flatbread, Tandoori Naan has 510mg of Sodium, Na.
  • Indian Flatbread, Tandoori Naan has 110mg of Potassium, K.
  • Indian Flatbread, Tandoori Naan has 0.76mg of Iron.

General

Does Indian Flatbread, Tandoori Naan contain caffeine?

Indian Flatbread, Tandoori Naan does not contain any caffeine.

Does Indian Flatbread, Tandoori Naan contain alcohol?

Indian Flatbread, Tandoori Naan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Indian Flatbread, Tandoori Naan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Flatbread, Tandoori Naan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indian Flatbread, Tandoori Naan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indian Flatbread, Tandoori Naan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Flatbread, Tandoori Naan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indian Flatbread, Tandoori Naan for free?

Yes! Since Indian Flatbread, Tandoori Naan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indian Flatbread, Tandoori Naan with water tracking feature?

Nutribit automatically calculates the water content of Indian Flatbread, Tandoori Naan and adds it to your daily hydration log. Simply log Indian Flatbread, Tandoori Naan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Indian Flatbread, Tandoori Naan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indian Flatbread, Tandoori Naan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indian Flatbread, Tandoori Naan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indian Flatbread, Tandoori Naan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Indian Flatbread, Tandoori Naan

Total Carbohydrates in Indian Flatbread, Tandoori Naan provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Indian Flatbread, Tandoori Naan are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Indian Flatbread, Tandoori Naan supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Indian Flatbread, Tandoori Naan aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Indian Flatbread, Tandoori Naan helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Indian Flatbread, Tandoori Naan help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Indian Flatbread, Tandoori Naan helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Indian Flatbread, Tandoori Naan can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Indian Flatbread, Tandoori Naan aids weight management by helping you feel full longer.

Fiber-rich carbs from Indian Flatbread, Tandoori Naan help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Indian Flatbread, Tandoori Naan enhances brain function and helps improve memory and focus.

Glucose from Indian Flatbread, Tandoori Naan is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Indian Flatbread, Tandoori Naan boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Indian Flatbread, Tandoori Naan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Indian Flatbread, Tandoori Naan promotes gut health by feeding beneficial gut bacteria.

Fiber in Indian Flatbread, Tandoori Naan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Indian Flatbread, Tandoori Naan improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Indian Flatbread, Tandoori Naan support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Indian Flatbread, Tandoori Naan helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Indian Flatbread, Tandoori Naan, help regulate blood pressure and reduce hypertension risk.

Calcium in Indian Flatbread, Tandoori Naan supports bone health.

Calcium in Indian Flatbread, Tandoori Naan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Indian Flatbread, Tandoori Naan supports muscle function.

Calcium in Indian Flatbread, Tandoori Naan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Indian Flatbread, Tandoori Naan supports heart health.

Calcium in Indian Flatbread, Tandoori Naan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Indian Flatbread, Tandoori Naan supports nerve transmission.

Calcium in Indian Flatbread, Tandoori Naan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Indian Flatbread, Tandoori Naan supports blood clotting.

Calcium in Indian Flatbread, Tandoori Naan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Indian Flatbread, Tandoori Naan supports hormonal secretion.

Calcium in Indian Flatbread, Tandoori Naan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Indian Flatbread, Tandoori Naan supports weight management.

Calcium in Indian Flatbread, Tandoori Naan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Indian Flatbread, Tandoori Naan supports dental health.

Calcium in Indian Flatbread, Tandoori Naan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Indian Flatbread, Tandoori Naan supports blood pressure regulation.

Calcium in Indian Flatbread, Tandoori Naan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Indian Flatbread, Tandoori Naan supports fluid balance.

Maintains Fluid Balance in Indian Flatbread, Tandoori Naan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Indian Flatbread, Tandoori Naan supports nerve function.

Supports Nerve Function in Indian Flatbread, Tandoori Naan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Indian Flatbread, Tandoori Naan helps regulate blood pressure.

Regulates Blood Pressure in Indian Flatbread, Tandoori Naan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Indian Flatbread, Tandoori Naan supports muscle function.

Aids Muscle Function in Indian Flatbread, Tandoori Naan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Indian Flatbread, Tandoori Naan aids nutrient absorption.

Improves Nutrient Absorption in Indian Flatbread, Tandoori Naan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Indian Flatbread, Tandoori Naan helps balance pH levels.

Balances pH Levels in Indian Flatbread, Tandoori Naan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Indian Flatbread, Tandoori Naan supports bone health.

Supports Bone Health in Indian Flatbread, Tandoori Naan helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 naan Indian Flatbread, Tandoori Naan

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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