Garlic Naan Indian Style Tandoori Flat Bread

Wegmans

Total Energy

190

kcal

62.7

% from carbs

12.97

% from protein

24.32

% from fats

In 63 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

430mg

18.7%

Potassium, K

74mg

1.6%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

6g

12%

Calcium, Ca

57mg

Iron, Fe

1.6mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Naan Indian Style Tandoori Flat Bread

A typical serving 0.5 naan of Garlic Naan Indian Style Tandoori Flat Bread (63 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Naan Indian Style Tandoori Flat Bread depends on the ingredients and preparation method. On average, one serving 0.5 naan (63 grams) of Garlic Naan Indian Style Tandoori Flat Bread contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Naan Indian Style Tandoori Flat Bread depends on the ingredients exists in it. On average, 0.5 naan of Garlic Naan Indian Style Tandoori Flat Bread (about 63 grams) contains approximately 6 grams of protein.

On average, 0.5 naan (about 63 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 naan (about 63 grams) contains about 29 grams of carbohydrates.

Garlic Naan Indian Style Tandoori Flat Bread contains approximately 1 grams of fiber in 0.5 naan (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.5 naan Garlic Naan Indian Style Tandoori Flat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.