Garlic Naan, Indian-Style Flatbread
L'oven Fresh
12.46
% from protein73.52
% from carbs73.52
% from fatNutrition Facts
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Garlic Naan, Indian-Style Flatbread Nutrients FAQs
Nutrients
- Garlic Naan, Indian-Style Flatbread has 113mg of Calcium.
- Garlic Naan, Indian-Style Flatbread has 740mg of Sodium, Na.
- Garlic Naan, Indian-Style Flatbread has 91mg of Potassium, K.
- Garlic Naan, Indian-Style Flatbread has 3.5mg of Iron.
What is the calorie content of Garlic Naan, Indian-Style Flatbread?
A typical serving 1 flatbread (128 grams) of Garlic Naan, Indian-Style Flatbread contains approximately 340 calories.
You can check the exact calorie content by logging Garlic Naan, Indian-Style Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Naan, Indian-Style Flatbread have?
The amount of fat in Garlic Naan, Indian-Style Flatbread depends on the ingredients and preparation method. On average, one serving 1 flatbread (128 grams) of Garlic Naan, Indian-Style Flatbread contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Naan, Indian-Style Flatbread have?
The protein content in Garlic Naan, Indian-Style Flatbread depends on the ingredients exists in it. On average, 1 flatbread (128 grams) of Garlic Naan, Indian-Style Flatbread contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Naan, Indian-Style Flatbread, Download Nutribit app for healthier you!
How much sugar does a Garlic Naan, Indian-Style Flatbread have?
On average, 1 flatbread (128 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Naan, Indian-Style Flatbread.
How Much carbohydrates (carbs) is in Garlic Naan, Indian-Style Flatbread?
The amount of carbohydrates (carbs) in Garlic Naan, Indian-Style Flatbread depends on its serving size and preparation. On average, 1 flatbread (128 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Naan, Indian-Style Flatbread.
How Much Fiber is in Garlic Naan, Indian-Style Flatbread?
Garlic Naan, Indian-Style Flatbread contains approximately 2 grams of fiber in 1 flatbread (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Naan, Indian-Style Flatbread for healthier you!
What vitamins and minerals are in a Garlic Naan, Indian-Style Flatbread?
Garlic Naan, Indian-Style Flatbread contains following minerals:
General
Does Garlic Naan, Indian-Style Flatbread contain caffeine?
Garlic Naan, Indian-Style Flatbread does not contain any caffeine.
Does Garlic Naan, Indian-Style Flatbread contain alcohol?
Garlic Naan, Indian-Style Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Naan, Indian-Style Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Naan, Indian-Style Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Naan, Indian-Style Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Naan, Indian-Style Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Naan, Indian-Style Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Naan, Indian-Style Flatbread for free?
Yes! Since Garlic Naan, Indian-Style Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Naan, Indian-Style Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Garlic Naan, Indian-Style Flatbread and adds it to your daily hydration log. Simply log Garlic Naan, Indian-Style Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Naan, Indian-Style Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Naan, Indian-Style Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Naan, Indian-Style Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Naan, Indian-Style Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Naan, Indian-Style Flatbread
Total Carbohydrates in Garlic Naan, Indian-Style Flatbread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garlic Naan, Indian-Style Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garlic Naan, Indian-Style Flatbread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garlic Naan, Indian-Style Flatbread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garlic Naan, Indian-Style Flatbread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garlic Naan, Indian-Style Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garlic Naan, Indian-Style Flatbread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garlic Naan, Indian-Style Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garlic Naan, Indian-Style Flatbread aids weight management by helping you feel full longer.
Fiber-rich carbs from Garlic Naan, Indian-Style Flatbread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garlic Naan, Indian-Style Flatbread enhances brain function and helps improve memory and focus.
Glucose from Garlic Naan, Indian-Style Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garlic Naan, Indian-Style Flatbread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garlic Naan, Indian-Style Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garlic Naan, Indian-Style Flatbread promotes gut health by feeding beneficial gut bacteria.
Fiber in Garlic Naan, Indian-Style Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garlic Naan, Indian-Style Flatbread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garlic Naan, Indian-Style Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garlic Naan, Indian-Style Flatbread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garlic Naan, Indian-Style Flatbread, help regulate blood pressure and reduce hypertension risk.
Protein in Garlic Naan, Indian-Style Flatbread supports building and repairing tissues.
Builds and repairs tissues in Garlic Naan, Indian-Style Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Naan, Indian-Style Flatbread supports immune function.
Supports immune function in Garlic Naan, Indian-Style Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Naan, Indian-Style Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Naan, Indian-Style Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Naan, Indian-Style Flatbread provides energy.
Provides energy in Garlic Naan, Indian-Style Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Naan, Indian-Style Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Garlic Naan, Indian-Style Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Naan, Indian-Style Flatbread helps in weight management.
Helps in weight management in Garlic Naan, Indian-Style Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Naan, Indian-Style Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Naan, Indian-Style Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Naan, Indian-Style Flatbread supports bone health.
Supports bone health in Garlic Naan, Indian-Style Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Naan, Indian-Style Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Naan, Indian-Style Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Naan, Indian-Style Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Garlic Naan, Indian-Style Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Garlic Naan, Indian-Style Flatbread supports fluid balance.
Maintains Fluid Balance in Garlic Naan, Indian-Style Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Naan, Indian-Style Flatbread supports nerve function.
Supports Nerve Function in Garlic Naan, Indian-Style Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Naan, Indian-Style Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Garlic Naan, Indian-Style Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Naan, Indian-Style Flatbread supports muscle function.
Aids Muscle Function in Garlic Naan, Indian-Style Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Naan, Indian-Style Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Garlic Naan, Indian-Style Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Naan, Indian-Style Flatbread helps balance pH levels.
Balances pH Levels in Garlic Naan, Indian-Style Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Naan, Indian-Style Flatbread supports bone health.
Supports Bone Health in Garlic Naan, Indian-Style Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 flatbread Garlic Naan, Indian-Style Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.