Riced Cauliflower & Carrots

Heaven & Earth

Total Energy

30

kcal

75

% from carbs

25

% from protein

0

% from fats

In 100 g

% daily value

Sodium, Na

40mg

1.7%

Potassium, K

550mg

11.7%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

0.5mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Riced Cauliflower & Carrots

A typical serving 1 cup of Riced Cauliflower & Carrots (100 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Riced Cauliflower & Carrots depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Riced Cauliflower & Carrots contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Riced Cauliflower & Carrots depends on the ingredients exists in it. On average, 1 cup of Riced Cauliflower & Carrots (about 100 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 6 grams of carbohydrates.

Riced Cauliflower & Carrots contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Riced Cauliflower Broccoli & Carrots

Weis Quality

25 kcal

Riced Broccoli, Carrots & Cauliflower

Hy-Vee

25 kcal

Riced Cauliflower & Butternut Squash

Heaven & Earth

30 kcal

Riced Cauliflower with Carrots & Peas

FullGreen

70 kcal

Riced Carrots

Hanover

45 kcal

Veggie Blend, Riced Broccoli, Cauliflower & Carrots

Signature Select

30 kcal

Riced Broccoli, Carrots & Cauliflower Side Dish

At Ease

25 kcal

Riced cauliflower

Pardes Farms

20 kcal

Riced Cauliflower

Common Food

25 kcal

Cauliflower, Riced

Ahold

25 kcal

Riced Cauliflower

Tops

25 kcal

Riced Veggies & Cheese with Cauliflower Broccoli & Carrots

Woodstock

50 kcal

Riced Cauliflower Bowl

Trader Joe's

120 kcal

Stuffing, Riced Cauliflower

Trader Joe's

60 kcal

Winter Riced Cauliflower

The Perfect Bite Co.

100 kcal

Microsteam Riced Cauliflower

Schwan's

20 kcal

Steam'ables Riced Cauliflower

PictSweet Farms

20 kcal

Riced Cauliflower, Plain

Signature Select

25 kcal

Original Riced Cauliflower

Kevin's Natural Foods

45 kcal

Dehydrated Riced Cauliflower

Just About Foods

40 kcal

Riced Cauliflower Dehydrated

Just About Foods

40 kcal

Riced Cauliflower, Curried

Caulipower

35 kcal

Riced Veggies Cauliflower

Little Green Sprout's

20 kcal

How to burn 30 calories?

The amount of exercise required to burn off 1 cup Riced Cauliflower & Carrots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.