Riced Cauliflower & Butternut Squash

Heaven & Earth

11.11

% from protein

88.89

% from carbs

88.89

% from fat

Riced Cauliflower & Butternut Squash Nutrients FAQs

Nutrients

What is the calorie content of Riced Cauliflower & Butternut Squash?

A typical serving 1 cup (100 grams) of Riced Cauliflower & Butternut Squash contains approximately 30 calories.

You can check the exact calorie content by logging Riced Cauliflower & Butternut Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Riced Cauliflower & Butternut Squash have?

The amount of fat in Riced Cauliflower & Butternut Squash depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Riced Cauliflower & Butternut Squash contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Riced Cauliflower & Butternut Squash have?

The protein content in Riced Cauliflower & Butternut Squash depends on the ingredients exists in it. On average, 1 cup (100 grams) of Riced Cauliflower & Butternut Squash contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Riced Cauliflower & Butternut Squash, Download Nutribit app for healthier you!

How much sugar does a Riced Cauliflower & Butternut Squash have?

On average, 1 cup (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riced Cauliflower & Butternut Squash.

How Much carbohydrates (carbs) is in Riced Cauliflower & Butternut Squash?

The amount of carbohydrates (carbs) in Riced Cauliflower & Butternut Squash depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Riced Cauliflower & Butternut Squash.

How Much Fiber is in Riced Cauliflower & Butternut Squash?

Riced Cauliflower & Butternut Squash contains approximately 2 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Riced Cauliflower & Butternut Squash for healthier you!

What vitamins and minerals are in a Riced Cauliflower & Butternut Squash?

Vitamins in Riced Cauliflower & Butternut Squash:

  • Vitamin D:Riced Cauliflower & Butternut Squash has 16 IU of Vitamin D.

Riced Cauliflower & Butternut Squash contains following minerals:

  • Riced Cauliflower & Butternut Squash has 40mg of Calcium.
  • Riced Cauliflower & Butternut Squash has 15mg of Sodium, Na.
  • Riced Cauliflower & Butternut Squash has 150mg of Potassium, K.
  • Riced Cauliflower & Butternut Squash has 0.4mg of Iron.

General

Does Riced Cauliflower & Butternut Squash contain caffeine?

Riced Cauliflower & Butternut Squash does not contain any caffeine.

Does Riced Cauliflower & Butternut Squash contain alcohol?

Riced Cauliflower & Butternut Squash does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Riced Cauliflower & Butternut Squash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riced Cauliflower & Butternut Squash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Riced Cauliflower & Butternut Squash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Riced Cauliflower & Butternut Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riced Cauliflower & Butternut Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Riced Cauliflower & Butternut Squash for free?

Yes! Since Riced Cauliflower & Butternut Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Riced Cauliflower & Butternut Squash with water tracking feature?

Nutribit automatically calculates the water content of Riced Cauliflower & Butternut Squash and adds it to your daily hydration log. Simply log Riced Cauliflower & Butternut Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Riced Cauliflower & Butternut Squash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Riced Cauliflower & Butternut Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Riced Cauliflower & Butternut Squash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Riced Cauliflower & Butternut Squash data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Riced Cauliflower & Butternut Squash

How to burn 30 calories?

The amount of exercise required to burn off 1 cup Riced Cauliflower & Butternut Squash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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