Keto Bread Mix, Flatbread & Pizza

Keto and Co

18.05

% from protein

48.12

% from carbs

48.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16 g(16g)
Amount per serving
Calories
45
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Sodium, Na 125 mg
5.4%
Potassium, K 65 mg
1.4%
Total Carbohydrates 8 g
2.9%
Fiber 7 g
25%
Sugars 1 g
2%
Protein 3 g
6%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 104 mg
Iron 0.4 mg

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Keto Bread Mix, Flatbread & Pizza Nutrients FAQs

Nutrients

What is the calorie content of Keto Bread Mix, Flatbread & Pizza?

A typical serving 1 flatbread dry mix (16 grams) of Keto Bread Mix, Flatbread & Pizza contains approximately 45 calories.

You can check the exact calorie content by logging Keto Bread Mix, Flatbread & Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Bread Mix, Flatbread & Pizza have?

The amount of fat in Keto Bread Mix, Flatbread & Pizza depends on the ingredients and preparation method. On average, one serving 1 flatbread dry mix (16 grams) of Keto Bread Mix, Flatbread & Pizza contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Bread Mix, Flatbread & Pizza have?

The protein content in Keto Bread Mix, Flatbread & Pizza depends on the ingredients exists in it. On average, 1 flatbread dry mix (16 grams) of Keto Bread Mix, Flatbread & Pizza contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Bread Mix, Flatbread & Pizza, Download Nutribit app for healthier you!

How much sugar does a Keto Bread Mix, Flatbread & Pizza have?

On average, 1 flatbread dry mix (16 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Bread Mix, Flatbread & Pizza.

How Much carbohydrates (carbs) is in Keto Bread Mix, Flatbread & Pizza?

The amount of carbohydrates (carbs) in Keto Bread Mix, Flatbread & Pizza depends on its serving size and preparation. On average, 1 flatbread dry mix (16 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Bread Mix, Flatbread & Pizza.

How Much Fiber is in Keto Bread Mix, Flatbread & Pizza?

Keto Bread Mix, Flatbread & Pizza contains approximately 7 grams of fiber in 1 flatbread dry mix (16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Bread Mix, Flatbread & Pizza for healthier you!

What vitamins and minerals are in a Keto Bread Mix, Flatbread & Pizza?

Keto Bread Mix, Flatbread & Pizza contains following minerals:

  • Keto Bread Mix, Flatbread & Pizza has 104mg of Calcium.
  • Keto Bread Mix, Flatbread & Pizza has 125mg of Sodium, Na.
  • Keto Bread Mix, Flatbread & Pizza has 65mg of Potassium, K.
  • Keto Bread Mix, Flatbread & Pizza has 0.36mg of Iron.

General

Does Keto Bread Mix, Flatbread & Pizza contain caffeine?

Keto Bread Mix, Flatbread & Pizza does not contain any caffeine.

Does Keto Bread Mix, Flatbread & Pizza contain alcohol?

Keto Bread Mix, Flatbread & Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Bread Mix, Flatbread & Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Bread Mix, Flatbread & Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Bread Mix, Flatbread & Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Bread Mix, Flatbread & Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Bread Mix, Flatbread & Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Bread Mix, Flatbread & Pizza for free?

Yes! Since Keto Bread Mix, Flatbread & Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Bread Mix, Flatbread & Pizza with water tracking feature?

Nutribit automatically calculates the water content of Keto Bread Mix, Flatbread & Pizza and adds it to your daily hydration log. Simply log Keto Bread Mix, Flatbread & Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keto Bread Mix, Flatbread & Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Bread Mix, Flatbread & Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Bread Mix, Flatbread & Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Bread Mix, Flatbread & Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Bread Mix, Flatbread & Pizza

Fiber in Keto Bread Mix, Flatbread & Pizza supports digestion.

Fiber in Keto Bread Mix, Flatbread & Pizza aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Keto Bread Mix, Flatbread & Pizza supports heart health.

Soluble fiber in Keto Bread Mix, Flatbread & Pizza can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Keto Bread Mix, Flatbread & Pizza aids in weight management.

Fiber-rich foods in Keto Bread Mix, Flatbread & Pizza increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Keto Bread Mix, Flatbread & Pizza regulates blood sugar.

Fiber in Keto Bread Mix, Flatbread & Pizza helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Keto Bread Mix, Flatbread & Pizza promotes gut health.

Fiber in Keto Bread Mix, Flatbread & Pizza acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Keto Bread Mix, Flatbread & Pizza lowers the risk of colon cancer.

A high-fiber diet from Keto Bread Mix, Flatbread & Pizza is linked to a reduced risk of colon cancer.

Fiber in Keto Bread Mix, Flatbread & Pizza improves skin health.

Fiber in Keto Bread Mix, Flatbread & Pizza helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Keto Bread Mix, Flatbread & Pizza helps lower blood pressure.

Adequate fiber in Keto Bread Mix, Flatbread & Pizza may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Keto Bread Mix, Flatbread & Pizza boosts immune function.

Fiber in Keto Bread Mix, Flatbread & Pizza supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Keto Bread Mix, Flatbread & Pizza reduces the risk of type 2 diabetes.

Fiber in Keto Bread Mix, Flatbread & Pizza can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 45 calories?

The amount of exercise required to burn off 1 flatbread dry mix Keto Bread Mix, Flatbread & Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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