Keto Bread Mix, Golden Wheat

K Low Karb

20.69

% from protein

48.28

% from carbs

48.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
60
% Daily value*
Total Fat 2 g
3.1%
Polyunsaturated 1 g
Sodium, Na 135 mg
5.9%
Potassium, K 2256 mg
48%
Total Carbohydrates 7 g
2.5%
Fiber 3 g
10.7%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 182 mg
Iron 0 mg
Sugars, added 0 g

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Keto Bread Mix, Golden Wheat Nutrients FAQs

Nutrients

What is the calorie content of Keto Bread Mix, Golden Wheat?

A typical serving 1 slice (21 grams) of Keto Bread Mix, Golden Wheat contains approximately 60 calories.

You can check the exact calorie content by logging Keto Bread Mix, Golden Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Bread Mix, Golden Wheat have?

The amount of fat in Keto Bread Mix, Golden Wheat depends on the ingredients and preparation method. On average, one serving 1 slice (21 grams) of Keto Bread Mix, Golden Wheat contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Bread Mix, Golden Wheat have?

The protein content in Keto Bread Mix, Golden Wheat depends on the ingredients exists in it. On average, 1 slice (21 grams) of Keto Bread Mix, Golden Wheat contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Bread Mix, Golden Wheat, Download Nutribit app for healthier you!

How much sugar does a Keto Bread Mix, Golden Wheat have?

On average, 1 slice (21 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Bread Mix, Golden Wheat.

How Much carbohydrates (carbs) is in Keto Bread Mix, Golden Wheat?

The amount of carbohydrates (carbs) in Keto Bread Mix, Golden Wheat depends on its serving size and preparation. On average, 1 slice (21 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Bread Mix, Golden Wheat.

How Much Fiber is in Keto Bread Mix, Golden Wheat?

Keto Bread Mix, Golden Wheat contains approximately 3 grams of fiber in 1 slice (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Bread Mix, Golden Wheat for healthier you!

What vitamins and minerals are in a Keto Bread Mix, Golden Wheat?

Keto Bread Mix, Golden Wheat contains following minerals:

  • Keto Bread Mix, Golden Wheat has 182mg of Calcium.
  • Keto Bread Mix, Golden Wheat has 135mg of Sodium, Na.
  • Keto Bread Mix, Golden Wheat has 2256mg of Potassium, K.
  • Keto Bread Mix, Golden Wheat has 0.02mg of Iron.

General

Does Keto Bread Mix, Golden Wheat contain caffeine?

Keto Bread Mix, Golden Wheat does not contain any caffeine.

Does Keto Bread Mix, Golden Wheat contain alcohol?

Keto Bread Mix, Golden Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Bread Mix, Golden Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Bread Mix, Golden Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Bread Mix, Golden Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Bread Mix, Golden Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Bread Mix, Golden Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Bread Mix, Golden Wheat for free?

Yes absolutely, Since Keto Bread Mix, Golden Wheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Bread Mix, Golden Wheat with water tracking feature?

Keto Bread Mix, Golden Wheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Keto Bread Mix, Golden Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Bread Mix, Golden Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Bread Mix, Golden Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Bread Mix, Golden Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Bread Mix, Golden Wheat

Calcium and Potassium, K in Keto Bread Mix, Golden Wheat supports bone health.

  • Calcium in Keto Bread Mix, Golden Wheat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Keto Bread Mix, Golden Wheat helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Keto Bread Mix, Golden Wheat supports muscle function.

  • Calcium in Keto Bread Mix, Golden Wheat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Keto Bread Mix, Golden Wheat plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium in Keto Bread Mix, Golden Wheat supports heart health.

Calcium in Keto Bread Mix, Golden Wheat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Keto Bread Mix, Golden Wheat supports nerve transmission.

Calcium in Keto Bread Mix, Golden Wheat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Keto Bread Mix, Golden Wheat supports blood clotting.

Calcium in Keto Bread Mix, Golden Wheat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Keto Bread Mix, Golden Wheat supports hormonal secretion.

Calcium in Keto Bread Mix, Golden Wheat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Keto Bread Mix, Golden Wheat supports weight management.

Calcium in Keto Bread Mix, Golden Wheat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Keto Bread Mix, Golden Wheat supports dental health.

Calcium in Keto Bread Mix, Golden Wheat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Keto Bread Mix, Golden Wheat supports blood pressure regulation.

Calcium in Keto Bread Mix, Golden Wheat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Keto Bread Mix, Golden Wheat supports heart health.

Supports Heart Health in Keto Bread Mix, Golden Wheat helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Keto Bread Mix, Golden Wheat supports fluid balance.

Fluid Balance in Keto Bread Mix, Golden Wheat helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Keto Bread Mix, Golden Wheat supports nerve function.

Nerve Function in Keto Bread Mix, Golden Wheat is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Keto Bread Mix, Golden Wheat reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Keto Bread Mix, Golden Wheat may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Keto Bread Mix, Golden Wheat helps regulate blood sugar.

Regulates Blood Sugar in Keto Bread Mix, Golden Wheat helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Keto Bread Mix, Golden Wheat reduces water retention.

Reduces Water Retention in Keto Bread Mix, Golden Wheat helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Keto Bread Mix, Golden Wheat helps reduce hypertension.

Adequate Reduces Hypertension in Keto Bread Mix, Golden Wheat intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 60 calories?

The amount of exercise required to burn off 1 slice Keto Bread Mix, Golden Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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