Togarashi Chicken With Chilled Soba Noodle Soup

Amazon Meal Kits

Total Energy

650

kcal

46.37

% from carbs

27.2

% from protein

26.43

% from fats

In 490 g

% daily value

Total Fat

19g

29.2%

Saturated

4g

20%

Cholesterol

210mg

70%

Sodium, Na

1860mg

80.9%

Total Carbohydrates

75g

27.3%

Fiber

10g

35.7%

Protein

44g

88%

Calcium, Ca

195mg

Iron, Fe

4.5mg

Vitamin A, IU

5000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Togarashi Chicken With Chilled Soba Noodle Soup

A typical serving 0.5 box of Togarashi Chicken With Chilled Soba Noodle Soup (490 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Togarashi Chicken With Chilled Soba Noodle Soup depends on the ingredients and preparation method. On average, one serving 0.5 box (490 grams) of Togarashi Chicken With Chilled Soba Noodle Soup contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Togarashi Chicken With Chilled Soba Noodle Soup depends on the ingredients exists in it. On average, 0.5 box of Togarashi Chicken With Chilled Soba Noodle Soup (about 490 grams) contains approximately 44 grams of protein.

On average, 0.5 box (about 490 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 box (about 490 grams) contains about 75 grams of carbohydrates.

Togarashi Chicken With Chilled Soba Noodle Soup contains approximately 10 grams of fiber in 0.5 box (about 490 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 0.5 box Togarashi Chicken With Chilled Soba Noodle Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.