Rose Whole Milk Yogurt

La Fermiere

8.33

% from protein

35.42

% from carbs

35.42

% from fat
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Nutrition Facts

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Serving size
In 1 container
Amount per serving
Calories
190
% Daily value*

Total Fat 12 g
18.5%

Saturated 7 g
35%

Cholesterol 45 mg
15%

Sodium, Na 60 mg
2.6%

Potassium, K 188 mg
4%

Total Carbohydrates 17 g
6.2%

Sugars 16 g
32%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 143 mg

Iron 0 mg

Sugars, added 11 g

Rose Whole Milk Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Rose Whole Milk Yogurt?

A typical serving 1 container of Rose Whole Milk Yogurt contains approximately 190 calories.

You can check the exact calorie content by logging Rose Whole Milk Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rose Whole Milk Yogurt have?

The amount of fat in Rose Whole Milk Yogurt depends on the ingredients and preparation method. On average, one serving 1 container of Rose Whole Milk Yogurt contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rose Whole Milk Yogurt have?

The protein content in Rose Whole Milk Yogurt depends on the ingredients exists in it. On average, 1 container of Rose Whole Milk Yogurt contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Rose Whole Milk Yogurt, Download Nutribit app for healthier you!

How much sugar does a Rose Whole Milk Yogurt have?

On average, 1 container contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rose Whole Milk Yogurt.

How Much carbohydrates (carbs) is in Rose Whole Milk Yogurt?

The amount of carbohydrates (carbs) in Rose Whole Milk Yogurt depends on its serving size and preparation. On average, 1 container contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rose Whole Milk Yogurt.

How Much Fiber is in Rose Whole Milk Yogurt?

Rose Whole Milk Yogurt contains approximately 0 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Rose Whole Milk Yogurt for healthier you!

What vitamins and minerals are in a Rose Whole Milk Yogurt?

Rose Whole Milk Yogurt contains following minerals:

  • Rose Whole Milk Yogurt has 143mg of Calcium.
  • Rose Whole Milk Yogurt has 60mg of Sodium, Na.
  • Rose Whole Milk Yogurt has 188mg of Potassium, K.

General

Does Rose Whole Milk Yogurt contain caffeine?

Rose Whole Milk Yogurt does not contain any caffeine.

Does Rose Whole Milk Yogurt contain alcohol?

Rose Whole Milk Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rose Whole Milk Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rose Whole Milk Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rose Whole Milk Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rose Whole Milk Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rose Whole Milk Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rose Whole Milk Yogurt for free?

Yes! Since Rose Whole Milk Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rose Whole Milk Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Rose Whole Milk Yogurt and adds it to your daily hydration log. Simply log Rose Whole Milk Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rose Whole Milk Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rose Whole Milk Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rose Whole Milk Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rose Whole Milk Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rose Whole Milk Yogurt

How to burn 190 calories?

The amount of exercise required to burn off 1 container Rose Whole Milk Yogurt

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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