Shells & Cheese, Classic

Good & Smart

Total Energy

260

kcal

82.6

% from carbs

12.24

% from protein

5.16

% from fats

In 71 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

440mg

19.1%

Potassium, K

300mg

6.4%

Total Carbohydrates

54g

19.6%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

8g

16%

Calcium, Ca

57mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shells & Cheese, Classic

A typical serving 1 cup prepared of Shells & Cheese, Classic (71 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shells & Cheese, Classic depends on the ingredients and preparation method. On average, one serving 1 cup prepared (71 grams) of Shells & Cheese, Classic contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shells & Cheese, Classic depends on the ingredients exists in it. On average, 1 cup prepared of Shells & Cheese, Classic (about 71 grams) contains approximately 8 grams of protein.

On average, 1 cup prepared (about 71 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup prepared (about 71 grams) contains about 54 grams of carbohydrates.

Shells & Cheese, Classic contains approximately 2 grams of fiber in 1 cup prepared (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 cup prepared Shells & Cheese, Classic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.