Table Spread, Soft and Spreadable

Woolworths Essentials

3.94

% from protein

3.94

% from carbs

3.94

% from fat

Table Spread, Soft and Spreadable Nutrients FAQs

Nutrients

What is the calorie content of Table Spread, Soft and Spreadable?

A typical serving 2 teaspoons (10 grams) of Table Spread, Soft and Spreadable contains approximately 46 calories.

You can check the exact calorie content by logging Table Spread, Soft and Spreadable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Table Spread, Soft and Spreadable have?

The amount of fat in Table Spread, Soft and Spreadable depends on the ingredients and preparation method. On average, one serving 2 teaspoons (10 grams) of Table Spread, Soft and Spreadable contains approximately 5.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Table Spread, Soft and Spreadable have?

The protein content in Table Spread, Soft and Spreadable depends on the ingredients exists in it. On average, 2 teaspoons (10 grams) of Table Spread, Soft and Spreadable contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Table Spread, Soft and Spreadable, Download Nutribit app for healthier you!

How much sugar does a Table Spread, Soft and Spreadable have?

On average, 2 teaspoons (10 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Table Spread, Soft and Spreadable.

How Much carbohydrates (carbs) is in Table Spread, Soft and Spreadable?

The amount of carbohydrates (carbs) in Table Spread, Soft and Spreadable depends on its serving size and preparation. On average, 2 teaspoons (10 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Table Spread, Soft and Spreadable.

How Much Fiber is in Table Spread, Soft and Spreadable?

Table Spread, Soft and Spreadable contains approximately 0 grams of fiber in 2 teaspoons (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Table Spread, Soft and Spreadable for healthier you!

What vitamins and minerals are in a Table Spread, Soft and Spreadable?

Table Spread, Soft and Spreadable contains following minerals:

  • Table Spread, Soft and Spreadable has 35mg of Sodium, Na.

General

Does Table Spread, Soft and Spreadable contain caffeine?

Table Spread, Soft and Spreadable does not contain any caffeine.

Does Table Spread, Soft and Spreadable contain alcohol?

Table Spread, Soft and Spreadable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Table Spread, Soft and Spreadable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Table Spread, Soft and Spreadable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Table Spread, Soft and Spreadable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Table Spread, Soft and Spreadable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Table Spread, Soft and Spreadable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Table Spread, Soft and Spreadable for free?

Yes! Since Table Spread, Soft and Spreadable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Table Spread, Soft and Spreadable with water tracking feature?

Nutribit automatically calculates the water content of Table Spread, Soft and Spreadable and adds it to your daily hydration log. Simply log Table Spread, Soft and Spreadable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Table Spread, Soft and Spreadable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Table Spread, Soft and Spreadable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Table Spread, Soft and Spreadable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Table Spread, Soft and Spreadable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Table Spread, Soft and Spreadable

How to burn 46 calories?

The amount of exercise required to burn off 2 teaspoons Table Spread, Soft and Spreadable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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