Chorizo Breakfast Sandwich

Clara's Kitchen

Total Energy

440

kcal

27.55

% from carbs

19

% from protein

53.44

% from fats

In 142 g

% daily value

Total Fat

25g

38.5%

Saturated

11g

55%

Cholesterol

110mg

36.7%

Sodium, Na

860mg

37.4%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

20mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chorizo Breakfast Sandwich

A typical serving 1 sandwich of Chorizo Breakfast Sandwich (142 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chorizo Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (142 grams) of Chorizo Breakfast Sandwich contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chorizo Breakfast Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Chorizo Breakfast Sandwich (about 142 grams) contains approximately 20 grams of protein.

On average, 1 sandwich (about 142 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 142 grams) contains about 29 grams of carbohydrates.

Chorizo Breakfast Sandwich contains approximately 1 grams of fiber in 1 sandwich (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 sandwich Chorizo Breakfast Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.