Meat Sauce made withTurkey

Riggo

38.79

% from protein

33.94

% from carbs

33.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 254 g(254g)
Amount per serving
Calories
160
% Daily value*
Total Fat 5 g
7.7%
Saturated 1 g
5%
Cholesterol 60 mg
20%
Sodium, Na 920 mg
40%
Total Carbohydrates 14 g
5.1%
Fiber 4 g
14.3%
Sugars 6 g
12%
Protein 16 g
32%
Vitamin A 800 IU
Vitamin C 18 mg
Calcium 52 mg
Iron 1.4 mg

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Meat Sauce made withTurkey Nutrients FAQs

Nutrients

What is the calorie content of Meat Sauce made withTurkey?

A typical serving 0.5 cup (127 grams) of Meat Sauce made withTurkey contains approximately 80 calories.

You can check the exact calorie content by logging Meat Sauce made withTurkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meat Sauce made withTurkey have?

The amount of fat in Meat Sauce made withTurkey depends on the ingredients and preparation method. On average, one serving 0.5 cup (127 grams) of Meat Sauce made withTurkey contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meat Sauce made withTurkey have?

The protein content in Meat Sauce made withTurkey depends on the ingredients exists in it. On average, 0.5 cup (127 grams) of Meat Sauce made withTurkey contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Meat Sauce made withTurkey, Download Nutribit app for healthier you!

How much sugar does a Meat Sauce made withTurkey have?

On average, 0.5 cup (127 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meat Sauce made withTurkey.

How Much carbohydrates (carbs) is in Meat Sauce made withTurkey?

The amount of carbohydrates (carbs) in Meat Sauce made withTurkey depends on its serving size and preparation. On average, 0.5 cup (127 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meat Sauce made withTurkey.

How Much Fiber is in Meat Sauce made withTurkey?

Meat Sauce made withTurkey contains approximately 2 grams of fiber in 0.5 cup (127 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meat Sauce made withTurkey for healthier you!

What vitamins and minerals are in a Meat Sauce made withTurkey?

Vitamins in Meat Sauce made withTurkey:

  • Vitamin A:Meat Sauce made withTurkey has 400 IU of Vitamin A.
  • Vitamin C:Meat Sauce made withTurkey has 9 mg of Vitamin C.

Meat Sauce made withTurkey contains following minerals:

  • Meat Sauce made withTurkey has 26mg of Calcium.
  • Meat Sauce made withTurkey has 460mg of Sodium, Na.
  • Meat Sauce made withTurkey has 0.72mg of Iron.

General

Does Meat Sauce made withTurkey contain caffeine?

Meat Sauce made withTurkey does not contain any caffeine.

Does Meat Sauce made withTurkey contain alcohol?

Meat Sauce made withTurkey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meat Sauce made withTurkey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meat Sauce made withTurkey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meat Sauce made withTurkey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meat Sauce made withTurkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meat Sauce made withTurkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meat Sauce made withTurkey for free?

Yes! Since Meat Sauce made withTurkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meat Sauce made withTurkey with water tracking feature?

Nutribit automatically calculates the water content of Meat Sauce made withTurkey and adds it to your daily hydration log. Simply log Meat Sauce made withTurkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meat Sauce made withTurkey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meat Sauce made withTurkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meat Sauce made withTurkey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meat Sauce made withTurkey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meat Sauce made withTurkey

Protein in Meat Sauce made withTurkey supports building and repairing tissues.

Builds and repairs tissues in Meat Sauce made withTurkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meat Sauce made withTurkey supports immune function.

Supports immune function in Meat Sauce made withTurkey is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meat Sauce made withTurkey helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meat Sauce made withTurkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meat Sauce made withTurkey provides energy.

Provides energy in Meat Sauce made withTurkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meat Sauce made withTurkey supports muscle growth and strength.

Supports muscle growth and strength in Meat Sauce made withTurkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meat Sauce made withTurkey helps in weight management.

Helps in weight management in Meat Sauce made withTurkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meat Sauce made withTurkey aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meat Sauce made withTurkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meat Sauce made withTurkey supports bone health.

Supports bone health in Meat Sauce made withTurkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Meat Sauce made withTurkey improves skin, hair, and nails.

Improves skin, hair, and nails in Meat Sauce made withTurkey is essential for the health and growth of hair, skin, and nails.

Protein in Meat Sauce made withTurkey regulates blood sugar levels.

Regulates blood sugar levels in Meat Sauce made withTurkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Meat Sauce made withTurkey supports fluid balance.

Maintains Fluid Balance in Meat Sauce made withTurkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meat Sauce made withTurkey supports nerve function.

Supports Nerve Function in Meat Sauce made withTurkey helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meat Sauce made withTurkey helps regulate blood pressure.

Regulates Blood Pressure in Meat Sauce made withTurkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meat Sauce made withTurkey supports muscle function.

Aids Muscle Function in Meat Sauce made withTurkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meat Sauce made withTurkey aids nutrient absorption.

Improves Nutrient Absorption in Meat Sauce made withTurkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meat Sauce made withTurkey helps balance pH levels.

Balances pH Levels in Meat Sauce made withTurkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meat Sauce made withTurkey supports bone health.

Supports Bone Health in Meat Sauce made withTurkey helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Meat Sauce made withTurkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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