Meat Sauce Gemelli

Barilla

Total Energy

320

kcal

74.23

% from carbs

16.49

% from protein

9.28

% from fats

In 255 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

500mg

21.7%

Total Carbohydrates

63g

22.9%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

14g

28%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Meat Sauce Gemelli

A typical serving 9 oz of Meat Sauce Gemelli (255 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meat Sauce Gemelli depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Meat Sauce Gemelli contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meat Sauce Gemelli depends on the ingredients exists in it. On average, 9 oz of Meat Sauce Gemelli (about 255 grams) contains approximately 14 grams of protein.

On average, 9 oz (about 255 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 oz (about 255 grams) contains about 63 grams of carbohydrates.

Meat Sauce Gemelli contains approximately 6 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Gemelli, Fully Cooked

Barilla

210 kcal

Gemelli

Common Food

210 kcal

Bacon & Cheese Sauce

Barilla

70 kcal

Fire Roasted Marinara Sauce

Barilla

45 kcal

Pasta Sauce, Chunky Traditional

Barilla

70 kcal

Pasta Sauce, Savory Tomato

Barilla

60 kcal

Pesto Sauce, Rustic Basil

Barilla

190 kcal

Rustic Basil Pesto Sauce

Barilla

190 kcal

Sauce, Traditional Basil Pesto

Barilla

220 kcal

Bacon Flavored Tomato Sauce & Macaroni

Barilla

340 kcal

Pasta Sauce, Traditional All Natural

Barilla

70 kcal

Pesto, Creamy Ricotta & Basil Sauce

Barilla

270 kcal

Sun-Dried Tomato Pesto Sauce

Barilla

100 kcal

Organic Gemelli

Garofalo

210 kcal

Gemelli & Peppers

Blount's Family Kitchen

420 kcal

Spinach Gemelli

Deano's Pasta

260 kcal

Chicken Alfredo, Creamy Alfredo Sauce with Chicken & Rotini

Barilla

310 kcal

Gemelli Chickpea Pasta

Banza

190 kcal

Gemelli, Twin Pasta

Hemis Fares

200 kcal

Chicken Piccata, with Gemelli & Caper Butter Sauce

Amazon Meal Kits

680 kcal

Meat Sauce

Common Food

45 kcal

Sauce, Meat

Ragu

70 kcal

Gemelli Pasta with Cheese

Wholesome @ Home

360 kcal

How to burn 320 calories?

The amount of exercise required to burn off 9 oz Meat Sauce Gemelli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.