Cheddar Cheese Bagels

Village Bread & Bagels

17.19

% from protein

59.6

% from carbs

59.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
350
% Daily value*

Total Fat 9 g
13.8%

Saturated 4.5 g
22.5%

Cholesterol 20 mg
6.7%

Sodium, Na 560 mg
24.3%

Potassium, K 20 mg
0.4%

Total Carbohydrates 52 g
18.9%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 15 g
30%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 200 mg

Iron 3.6 mg

Sugars, added 0 g

Cheddar Cheese Bagels Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Cheese Bagels?

A typical serving 1 bagel (113 grams) of Cheddar Cheese Bagels contains approximately 350 calories.

You can check the exact calorie content by logging Cheddar Cheese Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Cheese Bagels have?

The amount of fat in Cheddar Cheese Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (113 grams) of Cheddar Cheese Bagels contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Cheese Bagels have?

The protein content in Cheddar Cheese Bagels depends on the ingredients exists in it. On average, 1 bagel (113 grams) of Cheddar Cheese Bagels contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Cheese Bagels, Download Nutribit app for healthier you!

How much sugar does a Cheddar Cheese Bagels have?

On average, 1 bagel (113 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Cheese Bagels.

How Much carbohydrates (carbs) is in Cheddar Cheese Bagels?

The amount of carbohydrates (carbs) in Cheddar Cheese Bagels depends on its serving size and preparation. On average, 1 bagel (113 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Cheese Bagels.

How Much Fiber is in Cheddar Cheese Bagels?

Cheddar Cheese Bagels contains approximately 2 grams of fiber in 1 bagel (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Cheese Bagels for healthier you!

What vitamins and minerals are in a Cheddar Cheese Bagels?

Vitamins in Cheddar Cheese Bagels:

  • Vitamin D:Cheddar Cheese Bagels has 4 IU of Vitamin D.

Cheddar Cheese Bagels contains following minerals:

  • Cheddar Cheese Bagels has 200mg of Calcium.
  • Cheddar Cheese Bagels has 560mg of Sodium, Na.
  • Cheddar Cheese Bagels has 20mg of Potassium, K.
  • Cheddar Cheese Bagels has 3.6mg of Iron.

General

Does Cheddar Cheese Bagels contain caffeine?

Cheddar Cheese Bagels does not contain any caffeine.

Does Cheddar Cheese Bagels contain alcohol?

Cheddar Cheese Bagels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Cheese Bagels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese Bagels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Cheese Bagels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Cheese Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Cheese Bagels for free?

Yes! Since Cheddar Cheese Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Cheese Bagels with water tracking feature?

Nutribit automatically calculates the water content of Cheddar Cheese Bagels and adds it to your daily hydration log. Simply log Cheddar Cheese Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar Cheese Bagels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Cheese Bagels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Cheese Bagels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Cheese Bagels

Total Carbohydrates in Cheddar Cheese Bagels provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheddar Cheese Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheddar Cheese Bagels supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheddar Cheese Bagels aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheddar Cheese Bagels helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheddar Cheese Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheddar Cheese Bagels helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheddar Cheese Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheddar Cheese Bagels aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheddar Cheese Bagels help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheddar Cheese Bagels enhances brain function and helps improve memory and focus.

Glucose from Cheddar Cheese Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheddar Cheese Bagels boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheddar Cheese Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheddar Cheese Bagels promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheddar Cheese Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheddar Cheese Bagels improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheddar Cheese Bagels support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheddar Cheese Bagels helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheddar Cheese Bagels, help regulate blood pressure and reduce hypertension risk.

Protein in Cheddar Cheese Bagels supports building and repairing tissues.

Builds and repairs tissues in Cheddar Cheese Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheddar Cheese Bagels supports immune function.

Supports immune function in Cheddar Cheese Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheddar Cheese Bagels helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheddar Cheese Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheddar Cheese Bagels provides energy.

Provides energy in Cheddar Cheese Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheddar Cheese Bagels supports muscle growth and strength.

Supports muscle growth and strength in Cheddar Cheese Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheddar Cheese Bagels helps in weight management.

Helps in weight management in Cheddar Cheese Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheddar Cheese Bagels aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheddar Cheese Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheddar Cheese Bagels supports bone health.

Supports bone health in Cheddar Cheese Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheddar Cheese Bagels improves skin, hair, and nails.

Improves skin, hair, and nails in Cheddar Cheese Bagels is essential for the health and growth of hair, skin, and nails.

Protein in Cheddar Cheese Bagels regulates blood sugar levels.

Regulates blood sugar levels in Cheddar Cheese Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheddar Cheese Bagels supports bone health.

Calcium in Cheddar Cheese Bagels is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheddar Cheese Bagels supports muscle function.

Calcium in Cheddar Cheese Bagels plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheddar Cheese Bagels supports heart health.

Calcium in Cheddar Cheese Bagels helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheddar Cheese Bagels supports nerve transmission.

Calcium in Cheddar Cheese Bagels is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheddar Cheese Bagels supports blood clotting.

Calcium in Cheddar Cheese Bagels is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheddar Cheese Bagels supports hormonal secretion.

Calcium in Cheddar Cheese Bagels regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheddar Cheese Bagels supports weight management.

Calcium in Cheddar Cheese Bagels may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheddar Cheese Bagels supports dental health.

Calcium in Cheddar Cheese Bagels strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheddar Cheese Bagels supports blood pressure regulation.

Calcium in Cheddar Cheese Bagels, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheddar Cheese Bagels supports fluid balance.

Maintains Fluid Balance in Cheddar Cheese Bagels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheddar Cheese Bagels supports nerve function.

Supports Nerve Function in Cheddar Cheese Bagels helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheddar Cheese Bagels helps regulate blood pressure.

Regulates Blood Pressure in Cheddar Cheese Bagels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheddar Cheese Bagels supports muscle function.

Aids Muscle Function in Cheddar Cheese Bagels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheddar Cheese Bagels aids nutrient absorption.

Improves Nutrient Absorption in Cheddar Cheese Bagels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheddar Cheese Bagels helps balance pH levels.

Balances pH Levels in Cheddar Cheese Bagels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheddar Cheese Bagels supports bone health.

Supports Bone Health in Cheddar Cheese Bagels helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 bagel Cheddar Cheese Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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