Cheddar Cheese Bagels

Village Bread & Bagels

Total Energy

350

kcal

59.6

% from carbs

17.19

% from protein

23.21

% from fats

In 113 g

% daily value

Total Fat

9g

13.8%

Saturated

4.5g

22.5%

Cholesterol

20mg

6.7%

Sodium, Na

560mg

24.3%

Potassium, K

20mg

0.4%

Total Carbohydrates

52g

18.9%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

200mg

Iron, Fe

3.6mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Cheese Bagels

A typical serving 1 bagel of Cheddar Cheese Bagels (113 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Cheese Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (113 grams) of Cheddar Cheese Bagels contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Cheese Bagels depends on the ingredients exists in it. On average, 1 bagel of Cheddar Cheese Bagels (about 113 grams) contains approximately 15 grams of protein.

On average, 1 bagel (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 113 grams) contains about 52 grams of carbohydrates.

Cheddar Cheese Bagels contains approximately 2 grams of fiber in 1 bagel (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 bagel Cheddar Cheese Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.