Jalapeno Cheddar Bagels
Bagel Boys
15.95
% from protein69.1
% from carbs69.1
% from fatNutrition Facts
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Jalapeno Cheddar Bagels Nutrients FAQs
Nutrients
- Vitamin A:Jalapeno Cheddar Bagels has 500 IU of Vitamin A.
- Vitamin C:Jalapeno Cheddar Bagels has 2.4 mg of Vitamin C.
- Jalapeno Cheddar Bagels has 195mg of Calcium.
- Jalapeno Cheddar Bagels has 880mg of Sodium, Na.
- Jalapeno Cheddar Bagels has 3.6mg of Iron.
What is the calorie content of Jalapeno Cheddar Bagels?
A typical serving 1 bagel (113 grams) of Jalapeno Cheddar Bagels contains approximately 310 calories.
You can check the exact calorie content by logging Jalapeno Cheddar Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jalapeno Cheddar Bagels have?
The amount of fat in Jalapeno Cheddar Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (113 grams) of Jalapeno Cheddar Bagels contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jalapeno Cheddar Bagels have?
The protein content in Jalapeno Cheddar Bagels depends on the ingredients exists in it. On average, 1 bagel (113 grams) of Jalapeno Cheddar Bagels contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Jalapeno Cheddar Bagels, Download Nutribit app for healthier you!
How much sugar does a Jalapeno Cheddar Bagels have?
On average, 1 bagel (113 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Cheddar Bagels.
How Much carbohydrates (carbs) is in Jalapeno Cheddar Bagels?
The amount of carbohydrates (carbs) in Jalapeno Cheddar Bagels depends on its serving size and preparation. On average, 1 bagel (113 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jalapeno Cheddar Bagels.
How Much Fiber is in Jalapeno Cheddar Bagels?
Jalapeno Cheddar Bagels contains approximately 3 grams of fiber in 1 bagel (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Cheddar Bagels for healthier you!
What vitamins and minerals are in a Jalapeno Cheddar Bagels?
Vitamins in Jalapeno Cheddar Bagels:
Jalapeno Cheddar Bagels contains following minerals:
General
Does Jalapeno Cheddar Bagels contain caffeine?
Jalapeno Cheddar Bagels does not contain any caffeine.
Does Jalapeno Cheddar Bagels contain alcohol?
Jalapeno Cheddar Bagels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jalapeno Cheddar Bagels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Cheddar Bagels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jalapeno Cheddar Bagels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jalapeno Cheddar Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Cheddar Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jalapeno Cheddar Bagels for free?
Yes! Since Jalapeno Cheddar Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jalapeno Cheddar Bagels with water tracking feature?
Nutribit automatically calculates the water content of Jalapeno Cheddar Bagels and adds it to your daily hydration log. Simply log Jalapeno Cheddar Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jalapeno Cheddar Bagels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Cheddar Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jalapeno Cheddar Bagels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jalapeno Cheddar Bagels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jalapeno Cheddar Bagels
Total Carbohydrates in Jalapeno Cheddar Bagels provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jalapeno Cheddar Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jalapeno Cheddar Bagels supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jalapeno Cheddar Bagels aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jalapeno Cheddar Bagels helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jalapeno Cheddar Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jalapeno Cheddar Bagels helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jalapeno Cheddar Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jalapeno Cheddar Bagels aids weight management by helping you feel full longer.
Fiber-rich carbs from Jalapeno Cheddar Bagels help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jalapeno Cheddar Bagels enhances brain function and helps improve memory and focus.
Glucose from Jalapeno Cheddar Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jalapeno Cheddar Bagels boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jalapeno Cheddar Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jalapeno Cheddar Bagels promotes gut health by feeding beneficial gut bacteria.
Fiber in Jalapeno Cheddar Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jalapeno Cheddar Bagels improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jalapeno Cheddar Bagels support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jalapeno Cheddar Bagels helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jalapeno Cheddar Bagels, help regulate blood pressure and reduce hypertension risk.
Protein in Jalapeno Cheddar Bagels supports building and repairing tissues.
Builds and repairs tissues in Jalapeno Cheddar Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jalapeno Cheddar Bagels supports immune function.
Supports immune function in Jalapeno Cheddar Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jalapeno Cheddar Bagels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jalapeno Cheddar Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jalapeno Cheddar Bagels provides energy.
Provides energy in Jalapeno Cheddar Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jalapeno Cheddar Bagels supports muscle growth and strength.
Supports muscle growth and strength in Jalapeno Cheddar Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jalapeno Cheddar Bagels helps in weight management.
Helps in weight management in Jalapeno Cheddar Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jalapeno Cheddar Bagels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jalapeno Cheddar Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jalapeno Cheddar Bagels supports bone health.
Supports bone health in Jalapeno Cheddar Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jalapeno Cheddar Bagels improves skin, hair, and nails.
Improves skin, hair, and nails in Jalapeno Cheddar Bagels is essential for the health and growth of hair, skin, and nails.
Protein in Jalapeno Cheddar Bagels regulates blood sugar levels.
Regulates blood sugar levels in Jalapeno Cheddar Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Jalapeno Cheddar Bagels supports bone health.
Calcium in Jalapeno Cheddar Bagels is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Jalapeno Cheddar Bagels supports muscle function.
Calcium in Jalapeno Cheddar Bagels plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Jalapeno Cheddar Bagels supports heart health.
Calcium in Jalapeno Cheddar Bagels helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Jalapeno Cheddar Bagels supports nerve transmission.
Calcium in Jalapeno Cheddar Bagels is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Jalapeno Cheddar Bagels supports blood clotting.
Calcium in Jalapeno Cheddar Bagels is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Jalapeno Cheddar Bagels supports hormonal secretion.
Calcium in Jalapeno Cheddar Bagels regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Jalapeno Cheddar Bagels supports weight management.
Calcium in Jalapeno Cheddar Bagels may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Jalapeno Cheddar Bagels supports dental health.
Calcium in Jalapeno Cheddar Bagels strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Jalapeno Cheddar Bagels supports blood pressure regulation.
Calcium in Jalapeno Cheddar Bagels, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Jalapeno Cheddar Bagels supports fluid balance.
Maintains Fluid Balance in Jalapeno Cheddar Bagels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jalapeno Cheddar Bagels supports nerve function.
Supports Nerve Function in Jalapeno Cheddar Bagels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jalapeno Cheddar Bagels helps regulate blood pressure.
Regulates Blood Pressure in Jalapeno Cheddar Bagels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jalapeno Cheddar Bagels supports muscle function.
Aids Muscle Function in Jalapeno Cheddar Bagels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jalapeno Cheddar Bagels aids nutrient absorption.
Improves Nutrient Absorption in Jalapeno Cheddar Bagels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jalapeno Cheddar Bagels helps balance pH levels.
Balances pH Levels in Jalapeno Cheddar Bagels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jalapeno Cheddar Bagels supports bone health.
Supports Bone Health in Jalapeno Cheddar Bagels helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 bagel Jalapeno Cheddar Bagels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.