Black Beans, Buckin' Buffalo, Medium Heat

Serious Bean Co

Total Energy

130

kcal

81.51

% from carbs

15.09

% from protein

3.4

% from fats

In 130 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

850mg

37%

Potassium, K

350mg

7.4%

Total Carbohydrates

27g

9.8%

Fiber

7g

25%

Sugars

7g

14%

Protein

5g

10%

Calcium, Ca

40mg

Iron, Fe

1.8mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Beans, Buckin' Buffalo, Medium Heat

A typical serving 0.5 cup of Black Beans, Buckin' Buffalo, Medium Heat (130 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Beans, Buckin' Buffalo, Medium Heat depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Black Beans, Buckin' Buffalo, Medium Heat contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Beans, Buckin' Buffalo, Medium Heat depends on the ingredients exists in it. On average, 0.5 cup of Black Beans, Buckin' Buffalo, Medium Heat (about 130 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 130 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 130 grams) contains about 27 grams of carbohydrates.

Black Beans, Buckin' Buffalo, Medium Heat contains approximately 7 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Black Beans, Buckin' Buffalo, Medium Heat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.