Black Beans, Buckin' Buffalo, Medium Heat

Serious Bean Co

15.09

% from protein

81.51

% from carbs

81.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
260
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 1700 mg
73.9%

Potassium, K 700 mg
14.9%

Total Carbohydrates 54 g
19.6%

Fiber 14 g
50%

Sugars 14 g
28%

Protein 10 g
20%

Calcium 80 mg

Iron 3.6 mg

Sugars, added 12 g

Black Beans, Buckin' Buffalo, Medium Heat Nutrients FAQs

Nutrients

What is the calorie content of Black Beans, Buckin' Buffalo, Medium Heat?

A typical serving 0.5 cup (130 grams) of Black Beans, Buckin' Buffalo, Medium Heat contains approximately 130 calories.

You can check the exact calorie content by logging Black Beans, Buckin' Buffalo, Medium Heat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Beans, Buckin' Buffalo, Medium Heat have?

The amount of fat in Black Beans, Buckin' Buffalo, Medium Heat depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Black Beans, Buckin' Buffalo, Medium Heat contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Beans, Buckin' Buffalo, Medium Heat have?

The protein content in Black Beans, Buckin' Buffalo, Medium Heat depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Black Beans, Buckin' Buffalo, Medium Heat contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Black Beans, Buckin' Buffalo, Medium Heat, Download Nutribit app for healthier you!

How much sugar does a Black Beans, Buckin' Buffalo, Medium Heat have?

On average, 0.5 cup (130 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Beans, Buckin' Buffalo, Medium Heat.

How Much carbohydrates (carbs) is in Black Beans, Buckin' Buffalo, Medium Heat?

The amount of carbohydrates (carbs) in Black Beans, Buckin' Buffalo, Medium Heat depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Beans, Buckin' Buffalo, Medium Heat.

How Much Fiber is in Black Beans, Buckin' Buffalo, Medium Heat?

Black Beans, Buckin' Buffalo, Medium Heat contains approximately 7 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Beans, Buckin' Buffalo, Medium Heat for healthier you!

What vitamins and minerals are in a Black Beans, Buckin' Buffalo, Medium Heat?

Black Beans, Buckin' Buffalo, Medium Heat contains following minerals:

  • Black Beans, Buckin' Buffalo, Medium Heat has 40mg of Calcium.
  • Black Beans, Buckin' Buffalo, Medium Heat has 850mg of Sodium, Na.
  • Black Beans, Buckin' Buffalo, Medium Heat has 350mg of Potassium, K.
  • Black Beans, Buckin' Buffalo, Medium Heat has 1.8mg of Iron.

General

Does Black Beans, Buckin' Buffalo, Medium Heat contain caffeine?

Black Beans, Buckin' Buffalo, Medium Heat does not contain any caffeine.

Does Black Beans, Buckin' Buffalo, Medium Heat contain alcohol?

Black Beans, Buckin' Buffalo, Medium Heat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Beans, Buckin' Buffalo, Medium Heat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Beans, Buckin' Buffalo, Medium Heat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Beans, Buckin' Buffalo, Medium Heat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Beans, Buckin' Buffalo, Medium Heat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Beans, Buckin' Buffalo, Medium Heat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Beans, Buckin' Buffalo, Medium Heat for free?

Yes! Since Black Beans, Buckin' Buffalo, Medium Heat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Beans, Buckin' Buffalo, Medium Heat with water tracking feature?

Nutribit automatically calculates the water content of Black Beans, Buckin' Buffalo, Medium Heat and adds it to your daily hydration log. Simply log Black Beans, Buckin' Buffalo, Medium Heat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Beans, Buckin' Buffalo, Medium Heat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Beans, Buckin' Buffalo, Medium Heat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Beans, Buckin' Buffalo, Medium Heat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Beans, Buckin' Buffalo, Medium Heat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Beans, Buckin' Buffalo, Medium Heat

Fiber in Black Beans, Buckin' Buffalo, Medium Heat supports digestion.

Fiber in Black Beans, Buckin' Buffalo, Medium Heat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Black Beans, Buckin' Buffalo, Medium Heat supports heart health.

Soluble fiber in Black Beans, Buckin' Buffalo, Medium Heat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Black Beans, Buckin' Buffalo, Medium Heat aids in weight management.

Fiber-rich foods in Black Beans, Buckin' Buffalo, Medium Heat increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Black Beans, Buckin' Buffalo, Medium Heat regulates blood sugar.

Fiber in Black Beans, Buckin' Buffalo, Medium Heat helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Black Beans, Buckin' Buffalo, Medium Heat promotes gut health.

Fiber in Black Beans, Buckin' Buffalo, Medium Heat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Black Beans, Buckin' Buffalo, Medium Heat lowers the risk of colon cancer.

A high-fiber diet from Black Beans, Buckin' Buffalo, Medium Heat is linked to a reduced risk of colon cancer.

Fiber in Black Beans, Buckin' Buffalo, Medium Heat improves skin health.

Fiber in Black Beans, Buckin' Buffalo, Medium Heat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Black Beans, Buckin' Buffalo, Medium Heat helps lower blood pressure.

Adequate fiber in Black Beans, Buckin' Buffalo, Medium Heat may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Black Beans, Buckin' Buffalo, Medium Heat boosts immune function.

Fiber in Black Beans, Buckin' Buffalo, Medium Heat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Black Beans, Buckin' Buffalo, Medium Heat reduces the risk of type 2 diabetes.

Fiber in Black Beans, Buckin' Buffalo, Medium Heat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Black Beans, Buckin' Buffalo, Medium Heat supports fluid balance.

Maintains Fluid Balance in Black Beans, Buckin' Buffalo, Medium Heat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Black Beans, Buckin' Buffalo, Medium Heat supports nerve function.

Supports Nerve Function in Black Beans, Buckin' Buffalo, Medium Heat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Black Beans, Buckin' Buffalo, Medium Heat helps regulate blood pressure.

Regulates Blood Pressure in Black Beans, Buckin' Buffalo, Medium Heat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Black Beans, Buckin' Buffalo, Medium Heat supports muscle function.

Aids Muscle Function in Black Beans, Buckin' Buffalo, Medium Heat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Black Beans, Buckin' Buffalo, Medium Heat aids nutrient absorption.

Improves Nutrient Absorption in Black Beans, Buckin' Buffalo, Medium Heat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Black Beans, Buckin' Buffalo, Medium Heat helps balance pH levels.

Balances pH Levels in Black Beans, Buckin' Buffalo, Medium Heat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Black Beans, Buckin' Buffalo, Medium Heat supports bone health.

Supports Bone Health in Black Beans, Buckin' Buffalo, Medium Heat helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Black Beans, Buckin' Buffalo, Medium Heat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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