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Yucatan Black Bean Soup

Food Co.

170

kcal Energy

68.8%

% from carbs

18.3%

% from protein

12.9%

% from fats

In 245 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g
Calories
170

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 250 mg
10.9%
Total Carbohydrates 30 g
10.9%
Fiber 6 g
21.4%
Sugars 2 g
4%
Protein 8 g
16%
Iron 2.7 mg
15%
Vitamin A, IU 750 IU
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 78 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Yucatan Black Bean Soup

Nutrients

What is the calorie content of Yucatan Black Bean Soup?

A typical serving 1 cup of Yucatan Black Bean Soup (245 grams) contains approximately 170 calories. You can check the exact calorie content by logging Yucatan Black Bean Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yucatan Black Bean Soup have?

The amount of fat in Yucatan Black Bean Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Yucatan Black Bean Soup contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yucatan Black Bean Soup have?

The protein content in Yucatan Black Bean Soup depends on the ingredients exists in it. On average, 1 cup of Yucatan Black Bean Soup (about 245 grams) contains approximately 8 grams of protein.

Is Yucatan Black Bean Soup a good source of protein?

The protein content in Yucatan Black Bean Soup depends on the ingredients exists in it. On average, 1 cup of Yucatan Black Bean Soup (about 245 grams) contains approximately 8 grams of protein.

How much sugar does a Yucatan Black Bean Soup have?

On average, 1 cup (about 245 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yucatan Black Bean Soup contain added sugar?

On average, 1 cup (about 245 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yucatan Black Bean Soup?

On average, 1 cup (about 245 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Yucatan Black Bean Soup?

Yucatan Black Bean Soup contains approximately 6 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yucatan Black Bean Soup?

Yucatan Black Bean Soup contains approximately 6 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yucatan Black Bean Soup suitable for vegans?

Yucatan Black Bean Soup contains approximately 6 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yucatan Black Bean Soup contain caffeine?

Yucatan Black Bean Soup contains approximately 6 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yucatan Black Bean Soup contain alcohol?

Yucatan Black Bean Soup contains approximately 6 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yucatan Black Bean Soup healthier?

Yucatan Black Bean Soup contains approximately 6 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yucatan Black Bean Soup in Nutribit?

Yucatan Black Bean Soup contains approximately 6 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yucatan Black Bean Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yucatan Black Bean Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yucatan Black Bean Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yucatan Black Bean Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yucatan Black Bean Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yucatan Black Bean Soup for free?

Yes! Since Yucatan Black Bean Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yucatan Black Bean Soup with water tracking feature?

Nutribit automatically calculates the water content of Yucatan Black Bean Soup and adds it to your daily hydration log. Simply log Yucatan Black Bean Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yucatan Black Bean Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yucatan Black Bean Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yucatan Black Bean Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yucatan Black Bean Soup data can be accessed offline in the Nutribit app anytime anywhere!