Nuts & Seeds Trail Mix, Roasted & Salted
Sun & Swell Foods
14.44
% from protein17.33
% from carbs17.33
% from fatNutrition Facts
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Nuts & Seeds Trail Mix, Roasted & Salted Nutrients FAQs
Nutrients
- Nuts & Seeds Trail Mix, Roasted & Salted has 26mg of Calcium.
- Nuts & Seeds Trail Mix, Roasted & Salted has 150mg of Sodium, Na.
- Nuts & Seeds Trail Mix, Roasted & Salted has 282mg of Potassium, K.
- Nuts & Seeds Trail Mix, Roasted & Salted has 4.5mg of Iron.
What is the calorie content of Nuts & Seeds Trail Mix, Roasted & Salted?
A typical serving 1 package (45 grams) of Nuts & Seeds Trail Mix, Roasted & Salted contains approximately 240 calories.
You can check the exact calorie content by logging Nuts & Seeds Trail Mix, Roasted & Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nuts & Seeds Trail Mix, Roasted & Salted have?
The amount of fat in Nuts & Seeds Trail Mix, Roasted & Salted depends on the ingredients and preparation method. On average, one serving 1 package (45 grams) of Nuts & Seeds Trail Mix, Roasted & Salted contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nuts & Seeds Trail Mix, Roasted & Salted have?
The protein content in Nuts & Seeds Trail Mix, Roasted & Salted depends on the ingredients exists in it. On average, 1 package (45 grams) of Nuts & Seeds Trail Mix, Roasted & Salted contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Nuts & Seeds Trail Mix, Roasted & Salted, Download Nutribit app for healthier you!
How much sugar does a Nuts & Seeds Trail Mix, Roasted & Salted have?
On average, 1 package (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nuts & Seeds Trail Mix, Roasted & Salted.
How Much carbohydrates (carbs) is in Nuts & Seeds Trail Mix, Roasted & Salted?
The amount of carbohydrates (carbs) in Nuts & Seeds Trail Mix, Roasted & Salted depends on its serving size and preparation. On average, 1 package (45 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nuts & Seeds Trail Mix, Roasted & Salted.
How Much Fiber is in Nuts & Seeds Trail Mix, Roasted & Salted?
Nuts & Seeds Trail Mix, Roasted & Salted contains approximately 4 grams of fiber in 1 package (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nuts & Seeds Trail Mix, Roasted & Salted for healthier you!
What vitamins and minerals are in a Nuts & Seeds Trail Mix, Roasted & Salted?
Nuts & Seeds Trail Mix, Roasted & Salted contains following minerals:
General
Does Nuts & Seeds Trail Mix, Roasted & Salted contain caffeine?
Nuts & Seeds Trail Mix, Roasted & Salted does not contain any caffeine.
Does Nuts & Seeds Trail Mix, Roasted & Salted contain alcohol?
Nuts & Seeds Trail Mix, Roasted & Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nuts & Seeds Trail Mix, Roasted & Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuts & Seeds Trail Mix, Roasted & Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nuts & Seeds Trail Mix, Roasted & Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nuts & Seeds Trail Mix, Roasted & Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuts & Seeds Trail Mix, Roasted & Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nuts & Seeds Trail Mix, Roasted & Salted for free?
Yes! Since Nuts & Seeds Trail Mix, Roasted & Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nuts & Seeds Trail Mix, Roasted & Salted with water tracking feature?
Nutribit automatically calculates the water content of Nuts & Seeds Trail Mix, Roasted & Salted and adds it to your daily hydration log. Simply log Nuts & Seeds Trail Mix, Roasted & Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nuts & Seeds Trail Mix, Roasted & Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nuts & Seeds Trail Mix, Roasted & Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nuts & Seeds Trail Mix, Roasted & Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nuts & Seeds Trail Mix, Roasted & Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nuts & Seeds Trail Mix, Roasted & Salted
Protein in Nuts & Seeds Trail Mix, Roasted & Salted supports building and repairing tissues.
Builds and repairs tissues in Nuts & Seeds Trail Mix, Roasted & Salted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nuts & Seeds Trail Mix, Roasted & Salted supports immune function.
Supports immune function in Nuts & Seeds Trail Mix, Roasted & Salted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nuts & Seeds Trail Mix, Roasted & Salted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nuts & Seeds Trail Mix, Roasted & Salted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nuts & Seeds Trail Mix, Roasted & Salted provides energy.
Provides energy in Nuts & Seeds Trail Mix, Roasted & Salted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nuts & Seeds Trail Mix, Roasted & Salted supports muscle growth and strength.
Supports muscle growth and strength in Nuts & Seeds Trail Mix, Roasted & Salted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nuts & Seeds Trail Mix, Roasted & Salted helps in weight management.
Helps in weight management in Nuts & Seeds Trail Mix, Roasted & Salted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nuts & Seeds Trail Mix, Roasted & Salted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nuts & Seeds Trail Mix, Roasted & Salted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nuts & Seeds Trail Mix, Roasted & Salted supports bone health.
Supports bone health in Nuts & Seeds Trail Mix, Roasted & Salted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nuts & Seeds Trail Mix, Roasted & Salted improves skin, hair, and nails.
Improves skin, hair, and nails in Nuts & Seeds Trail Mix, Roasted & Salted is essential for the health and growth of hair, skin, and nails.
Protein in Nuts & Seeds Trail Mix, Roasted & Salted regulates blood sugar levels.
Regulates blood sugar levels in Nuts & Seeds Trail Mix, Roasted & Salted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 240 calories?
The amount of exercise required to burn off 1 package Nuts & Seeds Trail Mix, Roasted & Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.