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Fruits, Seeds & Nuts Trail Mix

Prime

120

kcal Energy

38.9%

% from carbs

11.1%

% from protein

50%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
120

% Daily Value

Total Fat 8 g
12.3%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Potassium, K 140 mg
3%
Total Carbohydrates 14 g
5.1%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 4 g
8%
Iron 1.9 mg
10.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 1.9 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fruits, Seeds & Nuts Trail Mix

Nutrients

What is the calorie content of Fruits, Seeds & Nuts Trail Mix?

A typical serving 0.25 cup of Fruits, Seeds & Nuts Trail Mix (28 grams) contains approximately 120 calories. You can check the exact calorie content by logging Fruits, Seeds & Nuts Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruits, Seeds & Nuts Trail Mix have?

The amount of fat in Fruits, Seeds & Nuts Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Fruits, Seeds & Nuts Trail Mix contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fruits, Seeds & Nuts Trail Mix have?

The protein content in Fruits, Seeds & Nuts Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Fruits, Seeds & Nuts Trail Mix (about 28 grams) contains approximately 4 grams of protein.

Is Fruits, Seeds & Nuts Trail Mix a good source of protein?

The protein content in Fruits, Seeds & Nuts Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Fruits, Seeds & Nuts Trail Mix (about 28 grams) contains approximately 4 grams of protein.

How much sugar does a Fruits, Seeds & Nuts Trail Mix have?

On average, 0.25 cup (about 28 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fruits, Seeds & Nuts Trail Mix contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fruits, Seeds & Nuts Trail Mix?

On average, 0.25 cup (about 28 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Fruits, Seeds & Nuts Trail Mix?

Fruits, Seeds & Nuts Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fruits, Seeds & Nuts Trail Mix?

Fruits, Seeds & Nuts Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fruits, Seeds & Nuts Trail Mix suitable for vegans?

Fruits, Seeds & Nuts Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fruits, Seeds & Nuts Trail Mix contain caffeine?

Fruits, Seeds & Nuts Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fruits, Seeds & Nuts Trail Mix contain alcohol?

Fruits, Seeds & Nuts Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fruits, Seeds & Nuts Trail Mix healthier?

Fruits, Seeds & Nuts Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fruits, Seeds & Nuts Trail Mix in Nutribit?

Fruits, Seeds & Nuts Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fruits, Seeds & Nuts Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruits, Seeds & Nuts Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruits, Seeds & Nuts Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruits, Seeds & Nuts Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruits, Seeds & Nuts Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruits, Seeds & Nuts Trail Mix for free?

Yes! Since Fruits, Seeds & Nuts Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruits, Seeds & Nuts Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Fruits, Seeds & Nuts Trail Mix and adds it to your daily hydration log. Simply log Fruits, Seeds & Nuts Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruits, Seeds & Nuts Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruits, Seeds & Nuts Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruits, Seeds & Nuts Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruits, Seeds & Nuts Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!