Shiitake Jerky, Smoked Chilli & Garlic

DJ&A

6.15

% from protein

52.31

% from carbs

52.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
520
% Daily value*
Total Fat 24 g
36.9%
Sodium, Na 2400 mg
104.3%
Potassium, K 1128 mg
24%
Total Carbohydrates 68 g
24.7%
Fiber 40 g
142.9%
Sugars 24 g
48%
Protein 8 g
16%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 104 mg
Iron 4.3 mg
Sugars, added 8 g

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Shiitake Jerky, Smoked Chilli & Garlic Nutrients FAQs

Nutrients

What is the calorie content of Shiitake Jerky, Smoked Chilli & Garlic?

A typical serving 0.25 cup (30 grams) of Shiitake Jerky, Smoked Chilli & Garlic contains approximately 130 calories.

You can check the exact calorie content by logging Shiitake Jerky, Smoked Chilli & Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shiitake Jerky, Smoked Chilli & Garlic have?

The amount of fat in Shiitake Jerky, Smoked Chilli & Garlic depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Shiitake Jerky, Smoked Chilli & Garlic contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shiitake Jerky, Smoked Chilli & Garlic have?

The protein content in Shiitake Jerky, Smoked Chilli & Garlic depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Shiitake Jerky, Smoked Chilli & Garlic contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Shiitake Jerky, Smoked Chilli & Garlic, Download Nutribit app for healthier you!

How much sugar does a Shiitake Jerky, Smoked Chilli & Garlic have?

On average, 0.25 cup (30 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shiitake Jerky, Smoked Chilli & Garlic.

How Much carbohydrates (carbs) is in Shiitake Jerky, Smoked Chilli & Garlic?

The amount of carbohydrates (carbs) in Shiitake Jerky, Smoked Chilli & Garlic depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shiitake Jerky, Smoked Chilli & Garlic.

How Much Fiber is in Shiitake Jerky, Smoked Chilli & Garlic?

Shiitake Jerky, Smoked Chilli & Garlic contains approximately 10 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shiitake Jerky, Smoked Chilli & Garlic for healthier you!

What vitamins and minerals are in a Shiitake Jerky, Smoked Chilli & Garlic?

Shiitake Jerky, Smoked Chilli & Garlic contains following minerals:

  • Shiitake Jerky, Smoked Chilli & Garlic has 26mg of Calcium.
  • Shiitake Jerky, Smoked Chilli & Garlic has 600mg of Sodium, Na.
  • Shiitake Jerky, Smoked Chilli & Garlic has 282mg of Potassium, K.
  • Shiitake Jerky, Smoked Chilli & Garlic has 1.08mg of Iron.

General

Does Shiitake Jerky, Smoked Chilli & Garlic contain caffeine?

Shiitake Jerky, Smoked Chilli & Garlic does not contain any caffeine.

Does Shiitake Jerky, Smoked Chilli & Garlic contain alcohol?

Shiitake Jerky, Smoked Chilli & Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shiitake Jerky, Smoked Chilli & Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shiitake Jerky, Smoked Chilli & Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shiitake Jerky, Smoked Chilli & Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shiitake Jerky, Smoked Chilli & Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shiitake Jerky, Smoked Chilli & Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shiitake Jerky, Smoked Chilli & Garlic for free?

Yes! Since Shiitake Jerky, Smoked Chilli & Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shiitake Jerky, Smoked Chilli & Garlic with water tracking feature?

Nutribit automatically calculates the water content of Shiitake Jerky, Smoked Chilli & Garlic and adds it to your daily hydration log. Simply log Shiitake Jerky, Smoked Chilli & Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shiitake Jerky, Smoked Chilli & Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shiitake Jerky, Smoked Chilli & Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shiitake Jerky, Smoked Chilli & Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shiitake Jerky, Smoked Chilli & Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shiitake Jerky, Smoked Chilli & Garlic

Fiber in Shiitake Jerky, Smoked Chilli & Garlic supports digestion.

Fiber in Shiitake Jerky, Smoked Chilli & Garlic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Shiitake Jerky, Smoked Chilli & Garlic supports heart health.

Soluble fiber in Shiitake Jerky, Smoked Chilli & Garlic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Shiitake Jerky, Smoked Chilli & Garlic aids in weight management.

Fiber-rich foods in Shiitake Jerky, Smoked Chilli & Garlic increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Shiitake Jerky, Smoked Chilli & Garlic regulates blood sugar.

Fiber in Shiitake Jerky, Smoked Chilli & Garlic helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Shiitake Jerky, Smoked Chilli & Garlic promotes gut health.

Fiber in Shiitake Jerky, Smoked Chilli & Garlic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Shiitake Jerky, Smoked Chilli & Garlic lowers the risk of colon cancer.

A high-fiber diet from Shiitake Jerky, Smoked Chilli & Garlic is linked to a reduced risk of colon cancer.

Fiber in Shiitake Jerky, Smoked Chilli & Garlic improves skin health.

Fiber in Shiitake Jerky, Smoked Chilli & Garlic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Shiitake Jerky, Smoked Chilli & Garlic helps lower blood pressure.

Adequate fiber in Shiitake Jerky, Smoked Chilli & Garlic may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Shiitake Jerky, Smoked Chilli & Garlic boosts immune function.

Fiber in Shiitake Jerky, Smoked Chilli & Garlic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Shiitake Jerky, Smoked Chilli & Garlic reduces the risk of type 2 diabetes.

Fiber in Shiitake Jerky, Smoked Chilli & Garlic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Shiitake Jerky, Smoked Chilli & Garlic supports fluid balance.

Maintains Fluid Balance in Shiitake Jerky, Smoked Chilli & Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shiitake Jerky, Smoked Chilli & Garlic supports nerve function.

Supports Nerve Function in Shiitake Jerky, Smoked Chilli & Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shiitake Jerky, Smoked Chilli & Garlic helps regulate blood pressure.

Regulates Blood Pressure in Shiitake Jerky, Smoked Chilli & Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shiitake Jerky, Smoked Chilli & Garlic supports muscle function.

Aids Muscle Function in Shiitake Jerky, Smoked Chilli & Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shiitake Jerky, Smoked Chilli & Garlic aids nutrient absorption.

Improves Nutrient Absorption in Shiitake Jerky, Smoked Chilli & Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shiitake Jerky, Smoked Chilli & Garlic helps balance pH levels.

Balances pH Levels in Shiitake Jerky, Smoked Chilli & Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shiitake Jerky, Smoked Chilli & Garlic supports bone health.

Supports Bone Health in Shiitake Jerky, Smoked Chilli & Garlic helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup Shiitake Jerky, Smoked Chilli & Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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