Shiitake Mushroom Crisps

DJ&A

4.71

% from protein

21.18

% from carbs

21.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 g(2g)
Amount per serving
Calories
11.3
% Daily value*
Total Fat 0.9 g
1.4%
Saturated 0.2 g
1.2%
Polyunsaturated 0.3 g
Monounsaturated 0.4 g
Sodium, Na 6.7 mg
0.3%
Total Carbohydrates 0.6 g
0.2%
Fiber 0.4 g
1.4%
Sugars 0.3 g
0.5%
Protein 0.1 g
0.3%
Calcium 0 mg
Iron 0 mg

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Shiitake Mushroom Crisps Nutrients FAQs

Nutrients

What is the calorie content of Shiitake Mushroom Crisps?

A typical serving 15 pieces (30 grams) of Shiitake Mushroom Crisps contains approximately 170 calories.

You can check the exact calorie content by logging Shiitake Mushroom Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shiitake Mushroom Crisps have?

The amount of fat in Shiitake Mushroom Crisps depends on the ingredients and preparation method. On average, one serving 15 pieces (30 grams) of Shiitake Mushroom Crisps contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shiitake Mushroom Crisps have?

The protein content in Shiitake Mushroom Crisps depends on the ingredients exists in it. On average, 15 pieces (30 grams) of Shiitake Mushroom Crisps contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Shiitake Mushroom Crisps, Download Nutribit app for healthier you!

How much sugar does a Shiitake Mushroom Crisps have?

On average, 15 pieces (30 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shiitake Mushroom Crisps.

How Much carbohydrates (carbs) is in Shiitake Mushroom Crisps?

The amount of carbohydrates (carbs) in Shiitake Mushroom Crisps depends on its serving size and preparation. On average, 15 pieces (30 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shiitake Mushroom Crisps.

How Much Fiber is in Shiitake Mushroom Crisps?

Shiitake Mushroom Crisps contains approximately 6 grams of fiber in 15 pieces (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shiitake Mushroom Crisps for healthier you!

What vitamins and minerals are in a Shiitake Mushroom Crisps?

Shiitake Mushroom Crisps contains following minerals:

  • Shiitake Mushroom Crisps has 100mg of Sodium, Na.

General

Does Shiitake Mushroom Crisps contain caffeine?

Shiitake Mushroom Crisps does not contain any caffeine.

Does Shiitake Mushroom Crisps contain alcohol?

Shiitake Mushroom Crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shiitake Mushroom Crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shiitake Mushroom Crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shiitake Mushroom Crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shiitake Mushroom Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shiitake Mushroom Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shiitake Mushroom Crisps for free?

Yes! Since Shiitake Mushroom Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shiitake Mushroom Crisps with water tracking feature?

Nutribit automatically calculates the water content of Shiitake Mushroom Crisps and adds it to your daily hydration log. Simply log Shiitake Mushroom Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shiitake Mushroom Crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shiitake Mushroom Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shiitake Mushroom Crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shiitake Mushroom Crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shiitake Mushroom Crisps

Fiber in Shiitake Mushroom Crisps supports digestion.

Fiber in Shiitake Mushroom Crisps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Shiitake Mushroom Crisps supports heart health.

Soluble fiber in Shiitake Mushroom Crisps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Shiitake Mushroom Crisps aids in weight management.

Fiber-rich foods in Shiitake Mushroom Crisps increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Shiitake Mushroom Crisps regulates blood sugar.

Fiber in Shiitake Mushroom Crisps helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Shiitake Mushroom Crisps promotes gut health.

Fiber in Shiitake Mushroom Crisps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Shiitake Mushroom Crisps lowers the risk of colon cancer.

A high-fiber diet from Shiitake Mushroom Crisps is linked to a reduced risk of colon cancer.

Fiber in Shiitake Mushroom Crisps improves skin health.

Fiber in Shiitake Mushroom Crisps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Shiitake Mushroom Crisps helps lower blood pressure.

Adequate fiber in Shiitake Mushroom Crisps may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Shiitake Mushroom Crisps boosts immune function.

Fiber in Shiitake Mushroom Crisps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Shiitake Mushroom Crisps reduces the risk of type 2 diabetes.

Fiber in Shiitake Mushroom Crisps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 15 pieces Shiitake Mushroom Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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