Original Shiitake Jerky
DJ&A
6.4
% from protein57.6
% from carbs57.6
% from fatNutrition Facts
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Original Shiitake Jerky Nutrients FAQs
Nutrients
- Original Shiitake Jerky has 26mg of Calcium.
- Original Shiitake Jerky has 560mg of Sodium, Na.
- Original Shiitake Jerky has 282mg of Potassium, K.
- Original Shiitake Jerky has 1.08mg of Iron.
What is the calorie content of Original Shiitake Jerky?
A typical serving 0.25 cup (30 grams) of Original Shiitake Jerky contains approximately 120 calories.
You can check the exact calorie content by logging Original Shiitake Jerky in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Shiitake Jerky have?
The amount of fat in Original Shiitake Jerky depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Original Shiitake Jerky contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Shiitake Jerky have?
The protein content in Original Shiitake Jerky depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Original Shiitake Jerky contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Original Shiitake Jerky, Download Nutribit app for healthier you!
How much sugar does a Original Shiitake Jerky have?
On average, 0.25 cup (30 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Shiitake Jerky.
How Much carbohydrates (carbs) is in Original Shiitake Jerky?
The amount of carbohydrates (carbs) in Original Shiitake Jerky depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Shiitake Jerky.
How Much Fiber is in Original Shiitake Jerky?
Original Shiitake Jerky contains approximately 10 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Shiitake Jerky for healthier you!
What vitamins and minerals are in a Original Shiitake Jerky?
Original Shiitake Jerky contains following minerals:
General
Does Original Shiitake Jerky contain caffeine?
Original Shiitake Jerky does not contain any caffeine.
Does Original Shiitake Jerky contain alcohol?
Original Shiitake Jerky does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Shiitake Jerky?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Shiitake Jerky and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Shiitake Jerky quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Shiitake Jerky in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Shiitake Jerky and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Shiitake Jerky for free?
Yes! Since Original Shiitake Jerky contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Shiitake Jerky with water tracking feature?
Nutribit automatically calculates the water content of Original Shiitake Jerky and adds it to your daily hydration log. Simply log Original Shiitake Jerky in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Shiitake Jerky as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Shiitake Jerky and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Shiitake Jerky nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Shiitake Jerky data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Shiitake Jerky
Fiber in Original Shiitake Jerky supports digestion.
Fiber in Original Shiitake Jerky aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Original Shiitake Jerky supports heart health.
Soluble fiber in Original Shiitake Jerky can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Original Shiitake Jerky aids in weight management.
Fiber-rich foods in Original Shiitake Jerky increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Original Shiitake Jerky regulates blood sugar.
Fiber in Original Shiitake Jerky helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Original Shiitake Jerky promotes gut health.
Fiber in Original Shiitake Jerky acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Original Shiitake Jerky lowers the risk of colon cancer.
A high-fiber diet from Original Shiitake Jerky is linked to a reduced risk of colon cancer.
Fiber in Original Shiitake Jerky improves skin health.
Fiber in Original Shiitake Jerky helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Original Shiitake Jerky helps lower blood pressure.
Adequate fiber in Original Shiitake Jerky may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Original Shiitake Jerky boosts immune function.
Fiber in Original Shiitake Jerky supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Original Shiitake Jerky reduces the risk of type 2 diabetes.
Fiber in Original Shiitake Jerky can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Original Shiitake Jerky supports fluid balance.
Maintains Fluid Balance in Original Shiitake Jerky helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Shiitake Jerky supports nerve function.
Supports Nerve Function in Original Shiitake Jerky helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Shiitake Jerky helps regulate blood pressure.
Regulates Blood Pressure in Original Shiitake Jerky helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Shiitake Jerky supports muscle function.
Aids Muscle Function in Original Shiitake Jerky helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Shiitake Jerky aids nutrient absorption.
Improves Nutrient Absorption in Original Shiitake Jerky assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Shiitake Jerky helps balance pH levels.
Balances pH Levels in Original Shiitake Jerky helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Shiitake Jerky supports bone health.
Supports Bone Health in Original Shiitake Jerky helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 0.25 cup Original Shiitake Jerky
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.