Shitake Mushroom Crisps, Lightly Cooked & Seasoned
DJ&A
6.3
% from protein45.45
% from carbs45.45
% from fatNutrition Facts
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Shitake Mushroom Crisps, Lightly Cooked & Seasoned Nutrients FAQs
Nutrients
- Shitake Mushroom Crisps, Lightly Cooked & Seasoned has 470mg of Sodium, Na.
What is the calorie content of Shitake Mushroom Crisps, Lightly Cooked & Seasoned?
A typical serving 100 g (100 grams) of Shitake Mushroom Crisps, Lightly Cooked & Seasoned contains approximately 425 calories.
You can check the exact calorie content by logging Shitake Mushroom Crisps, Lightly Cooked & Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shitake Mushroom Crisps, Lightly Cooked & Seasoned have?
The amount of fat in Shitake Mushroom Crisps, Lightly Cooked & Seasoned depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Shitake Mushroom Crisps, Lightly Cooked & Seasoned contains approximately 20.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shitake Mushroom Crisps, Lightly Cooked & Seasoned have?
The protein content in Shitake Mushroom Crisps, Lightly Cooked & Seasoned depends on the ingredients exists in it. On average, 100 g (100 grams) of Shitake Mushroom Crisps, Lightly Cooked & Seasoned contains approximately 5.9 grams of protein.
Know your exact protein requirement and how much protein you get from Shitake Mushroom Crisps, Lightly Cooked & Seasoned, Download Nutribit app for healthier you!
How much sugar does a Shitake Mushroom Crisps, Lightly Cooked & Seasoned have?
On average, 100 g (100 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shitake Mushroom Crisps, Lightly Cooked & Seasoned.
How Much carbohydrates (carbs) is in Shitake Mushroom Crisps, Lightly Cooked & Seasoned?
The amount of carbohydrates (carbs) in Shitake Mushroom Crisps, Lightly Cooked & Seasoned depends on its serving size and preparation. On average, 100 g (100 grams) contains about 42.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shitake Mushroom Crisps, Lightly Cooked & Seasoned.
How Much Fiber is in Shitake Mushroom Crisps, Lightly Cooked & Seasoned?
Shitake Mushroom Crisps, Lightly Cooked & Seasoned contains approximately 26.7 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shitake Mushroom Crisps, Lightly Cooked & Seasoned for healthier you!
What vitamins and minerals are in a Shitake Mushroom Crisps, Lightly Cooked & Seasoned?
Shitake Mushroom Crisps, Lightly Cooked & Seasoned contains following minerals:
General
Does Shitake Mushroom Crisps, Lightly Cooked & Seasoned contain caffeine?
Shitake Mushroom Crisps, Lightly Cooked & Seasoned does not contain any caffeine.
Does Shitake Mushroom Crisps, Lightly Cooked & Seasoned contain alcohol?
Shitake Mushroom Crisps, Lightly Cooked & Seasoned does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shitake Mushroom Crisps, Lightly Cooked & Seasoned?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shitake Mushroom Crisps, Lightly Cooked & Seasoned and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shitake Mushroom Crisps, Lightly Cooked & Seasoned quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shitake Mushroom Crisps, Lightly Cooked & Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shitake Mushroom Crisps, Lightly Cooked & Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shitake Mushroom Crisps, Lightly Cooked & Seasoned for free?
Yes! Since Shitake Mushroom Crisps, Lightly Cooked & Seasoned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shitake Mushroom Crisps, Lightly Cooked & Seasoned with water tracking feature?
Nutribit automatically calculates the water content of Shitake Mushroom Crisps, Lightly Cooked & Seasoned and adds it to your daily hydration log. Simply log Shitake Mushroom Crisps, Lightly Cooked & Seasoned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shitake Mushroom Crisps, Lightly Cooked & Seasoned as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shitake Mushroom Crisps, Lightly Cooked & Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shitake Mushroom Crisps, Lightly Cooked & Seasoned nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shitake Mushroom Crisps, Lightly Cooked & Seasoned data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shitake Mushroom Crisps, Lightly Cooked & Seasoned
Total Carbohydrates in Shitake Mushroom Crisps, Lightly Cooked & Seasoned provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shitake Mushroom Crisps, Lightly Cooked & Seasoned are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shitake Mushroom Crisps, Lightly Cooked & Seasoned supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shitake Mushroom Crisps, Lightly Cooked & Seasoned aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shitake Mushroom Crisps, Lightly Cooked & Seasoned helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shitake Mushroom Crisps, Lightly Cooked & Seasoned help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shitake Mushroom Crisps, Lightly Cooked & Seasoned helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shitake Mushroom Crisps, Lightly Cooked & Seasoned can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shitake Mushroom Crisps, Lightly Cooked & Seasoned aids weight management by helping you feel full longer.
Fiber-rich carbs from Shitake Mushroom Crisps, Lightly Cooked & Seasoned help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shitake Mushroom Crisps, Lightly Cooked & Seasoned enhances brain function and helps improve memory and focus.
Glucose from Shitake Mushroom Crisps, Lightly Cooked & Seasoned is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shitake Mushroom Crisps, Lightly Cooked & Seasoned boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shitake Mushroom Crisps, Lightly Cooked & Seasoned provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shitake Mushroom Crisps, Lightly Cooked & Seasoned promotes gut health by feeding beneficial gut bacteria.
Fiber in Shitake Mushroom Crisps, Lightly Cooked & Seasoned serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shitake Mushroom Crisps, Lightly Cooked & Seasoned improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shitake Mushroom Crisps, Lightly Cooked & Seasoned support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shitake Mushroom Crisps, Lightly Cooked & Seasoned helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shitake Mushroom Crisps, Lightly Cooked & Seasoned, help regulate blood pressure and reduce hypertension risk.
Fiber in Shitake Mushroom Crisps, Lightly Cooked & Seasoned supports digestion.
Fiber in Shitake Mushroom Crisps, Lightly Cooked & Seasoned aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shitake Mushroom Crisps, Lightly Cooked & Seasoned supports heart health.
Soluble fiber in Shitake Mushroom Crisps, Lightly Cooked & Seasoned can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shitake Mushroom Crisps, Lightly Cooked & Seasoned aids in weight management.
Fiber-rich foods in Shitake Mushroom Crisps, Lightly Cooked & Seasoned increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shitake Mushroom Crisps, Lightly Cooked & Seasoned regulates blood sugar.
Fiber in Shitake Mushroom Crisps, Lightly Cooked & Seasoned helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shitake Mushroom Crisps, Lightly Cooked & Seasoned promotes gut health.
Fiber in Shitake Mushroom Crisps, Lightly Cooked & Seasoned acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shitake Mushroom Crisps, Lightly Cooked & Seasoned lowers the risk of colon cancer.
A high-fiber diet from Shitake Mushroom Crisps, Lightly Cooked & Seasoned is linked to a reduced risk of colon cancer.
Fiber in Shitake Mushroom Crisps, Lightly Cooked & Seasoned improves skin health.
Fiber in Shitake Mushroom Crisps, Lightly Cooked & Seasoned helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shitake Mushroom Crisps, Lightly Cooked & Seasoned helps lower blood pressure.
Adequate fiber in Shitake Mushroom Crisps, Lightly Cooked & Seasoned may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shitake Mushroom Crisps, Lightly Cooked & Seasoned boosts immune function.
Fiber in Shitake Mushroom Crisps, Lightly Cooked & Seasoned supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shitake Mushroom Crisps, Lightly Cooked & Seasoned reduces the risk of type 2 diabetes.
Fiber in Shitake Mushroom Crisps, Lightly Cooked & Seasoned can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Shitake Mushroom Crisps, Lightly Cooked & Seasoned supports fluid balance.
Maintains Fluid Balance in Shitake Mushroom Crisps, Lightly Cooked & Seasoned helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shitake Mushroom Crisps, Lightly Cooked & Seasoned supports nerve function.
Supports Nerve Function in Shitake Mushroom Crisps, Lightly Cooked & Seasoned helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shitake Mushroom Crisps, Lightly Cooked & Seasoned helps regulate blood pressure.
Regulates Blood Pressure in Shitake Mushroom Crisps, Lightly Cooked & Seasoned helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shitake Mushroom Crisps, Lightly Cooked & Seasoned supports muscle function.
Aids Muscle Function in Shitake Mushroom Crisps, Lightly Cooked & Seasoned helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shitake Mushroom Crisps, Lightly Cooked & Seasoned aids nutrient absorption.
Improves Nutrient Absorption in Shitake Mushroom Crisps, Lightly Cooked & Seasoned assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shitake Mushroom Crisps, Lightly Cooked & Seasoned helps balance pH levels.
Balances pH Levels in Shitake Mushroom Crisps, Lightly Cooked & Seasoned helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shitake Mushroom Crisps, Lightly Cooked & Seasoned supports bone health.
Supports Bone Health in Shitake Mushroom Crisps, Lightly Cooked & Seasoned helps retain calcium and prevent the loss of bone density over time.
How to burn 425 calories?
The amount of exercise required to burn off 100 g Shitake Mushroom Crisps, Lightly Cooked & Seasoned
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.