Fully Loaded Baked Potato

H.E.B.

Total Energy

540

kcal

35.16

% from carbs

15.38

% from protein

49.45

% from fats

In 291 g

% daily value


Total Fat

30g

46.2%


Saturated

15g

75%


Trans Fats

0.5g


Cholesterol

85mg

28.3%


Sodium, Na

1310mg

57%


Potassium, K

1250mg

26.6%


Total Carbohydrates

48g

17.5%


Fiber

4g

14.3%


Sugars

4g

8%


Protein

21g

42%






Calcium, Ca

260mg


Iron, Fe

2.7mg


Vitamin A, IU

300IU


Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fully Loaded Baked Potato

A typical serving 1 potato of Fully Loaded Baked Potato (291 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fully Loaded Baked Potato depends on the ingredients and preparation method. On average, one serving 1 potato (291 grams) of Fully Loaded Baked Potato contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fully Loaded Baked Potato depends on the ingredients exists in it. On average, 1 potato of Fully Loaded Baked Potato (about 291 grams) contains approximately 21 grams of protein.

On average, 1 potato (about 291 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 potato (about 291 grams) contains about 48 grams of carbohydrates.

Fully Loaded Baked Potato contains approximately 4 grams of fiber in 1 potato (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 1 potato Fully Loaded Baked Potato

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.