Steak and Loaded Potato

Meal Simple by H.E.B

25.16

% from protein

10.97

% from carbs

10.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 281 g(281g)
Amount per serving
Calories
630
% Daily value*

Total Fat 44 g
67.7%

Saturated 22 g
110%

Trans Fats 1.5 g

Cholesterol 175 mg
58.3%

Sodium, Na 570 mg
24.8%

Total Carbohydrates 17 g
6.2%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 39 g
78%

Vitamin A 500 IU

Vitamin C 48 mg

Calcium 100 mg

Iron 4.5 mg

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Steak and Loaded Potato Nutrients FAQs

Nutrients

What is the calorie content of Steak and Loaded Potato?

A typical serving 1 pan (281 grams) of Steak and Loaded Potato contains approximately 630 calories.

You can check the exact calorie content by logging Steak and Loaded Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steak and Loaded Potato have?

The amount of fat in Steak and Loaded Potato depends on the ingredients and preparation method. On average, one serving 1 pan (281 grams) of Steak and Loaded Potato contains approximately 44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steak and Loaded Potato have?

The protein content in Steak and Loaded Potato depends on the ingredients exists in it. On average, 1 pan (281 grams) of Steak and Loaded Potato contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from Steak and Loaded Potato, Download Nutribit app for healthier you!

How much sugar does a Steak and Loaded Potato have?

On average, 1 pan (281 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak and Loaded Potato.

How Much carbohydrates (carbs) is in Steak and Loaded Potato?

The amount of carbohydrates (carbs) in Steak and Loaded Potato depends on its serving size and preparation. On average, 1 pan (281 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steak and Loaded Potato.

How Much Fiber is in Steak and Loaded Potato?

Steak and Loaded Potato contains approximately 1 grams of fiber in 1 pan (281 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steak and Loaded Potato for healthier you!

What vitamins and minerals are in a Steak and Loaded Potato?

Vitamins in Steak and Loaded Potato:

  • Vitamin A:Steak and Loaded Potato has 500 IU of Vitamin A.
  • Vitamin C:Steak and Loaded Potato has 48 mg of Vitamin C.

Steak and Loaded Potato contains following minerals:

  • Steak and Loaded Potato has 100mg of Calcium.
  • Steak and Loaded Potato has 570mg of Sodium, Na.
  • Steak and Loaded Potato has 4.5mg of Iron.

General

Does Steak and Loaded Potato contain caffeine?

Steak and Loaded Potato does not contain any caffeine.

Does Steak and Loaded Potato contain alcohol?

Steak and Loaded Potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steak and Loaded Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak and Loaded Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steak and Loaded Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steak and Loaded Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak and Loaded Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steak and Loaded Potato for free?

Yes! Since Steak and Loaded Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steak and Loaded Potato with water tracking feature?

Nutribit automatically calculates the water content of Steak and Loaded Potato and adds it to your daily hydration log. Simply log Steak and Loaded Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steak and Loaded Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steak and Loaded Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steak and Loaded Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steak and Loaded Potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steak and Loaded Potato

Protein in Steak and Loaded Potato supports building and repairing tissues.

Builds and repairs tissues in Steak and Loaded Potato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steak and Loaded Potato supports immune function.

Supports immune function in Steak and Loaded Potato is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steak and Loaded Potato helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steak and Loaded Potato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steak and Loaded Potato provides energy.

Provides energy in Steak and Loaded Potato can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steak and Loaded Potato supports muscle growth and strength.

Supports muscle growth and strength in Steak and Loaded Potato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steak and Loaded Potato helps in weight management.

Helps in weight management in Steak and Loaded Potato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steak and Loaded Potato aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steak and Loaded Potato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steak and Loaded Potato supports bone health.

Supports bone health in Steak and Loaded Potato plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steak and Loaded Potato improves skin, hair, and nails.

Improves skin, hair, and nails in Steak and Loaded Potato is essential for the health and growth of hair, skin, and nails.

Protein in Steak and Loaded Potato regulates blood sugar levels.

Regulates blood sugar levels in Steak and Loaded Potato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Steak and Loaded Potato supports fluid balance.

Maintains Fluid Balance in Steak and Loaded Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steak and Loaded Potato supports nerve function.

Supports Nerve Function in Steak and Loaded Potato helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steak and Loaded Potato helps regulate blood pressure.

Regulates Blood Pressure in Steak and Loaded Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steak and Loaded Potato supports muscle function.

Aids Muscle Function in Steak and Loaded Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steak and Loaded Potato aids nutrient absorption.

Improves Nutrient Absorption in Steak and Loaded Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steak and Loaded Potato helps balance pH levels.

Balances pH Levels in Steak and Loaded Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steak and Loaded Potato supports bone health.

Supports Bone Health in Steak and Loaded Potato helps retain calcium and prevent the loss of bone density over time.

How to burn 630 calories?

The amount of exercise required to burn off 1 pan Steak and Loaded Potato

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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