Garlic Butter Boneless Beef Sirloin Steaks

Adaptable Meals

62.26

% from protein

3.77

% from carbs

3.77

% from fat
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Nutrition Facts

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Serving size
In 170 g(170g)
Amount per serving
Calories
220
% Daily value*

Total Fat 8 g
12.3%

Saturated 3 g
15%

Cholesterol 95 mg
31.7%

Sodium, Na 850 mg
37%

Total Carbohydrates 2 g
0.7%

Sugars 1 g
2%

Protein 33 g
66%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 60 mg

Iron 2.7 mg

Garlic Butter Boneless Beef Sirloin Steaks Nutrients FAQs

Nutrients

What is the calorie content of Garlic Butter Boneless Beef Sirloin Steaks?

A typical serving 1 steak (170 grams) of Garlic Butter Boneless Beef Sirloin Steaks contains approximately 220 calories.

You can check the exact calorie content by logging Garlic Butter Boneless Beef Sirloin Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Butter Boneless Beef Sirloin Steaks have?

The amount of fat in Garlic Butter Boneless Beef Sirloin Steaks depends on the ingredients and preparation method. On average, one serving 1 steak (170 grams) of Garlic Butter Boneless Beef Sirloin Steaks contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Butter Boneless Beef Sirloin Steaks have?

The protein content in Garlic Butter Boneless Beef Sirloin Steaks depends on the ingredients exists in it. On average, 1 steak (170 grams) of Garlic Butter Boneless Beef Sirloin Steaks contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Butter Boneless Beef Sirloin Steaks, Download Nutribit app for healthier you!

How much sugar does a Garlic Butter Boneless Beef Sirloin Steaks have?

On average, 1 steak (170 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Butter Boneless Beef Sirloin Steaks.

How Much carbohydrates (carbs) is in Garlic Butter Boneless Beef Sirloin Steaks?

The amount of carbohydrates (carbs) in Garlic Butter Boneless Beef Sirloin Steaks depends on its serving size and preparation. On average, 1 steak (170 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Butter Boneless Beef Sirloin Steaks.

How Much Fiber is in Garlic Butter Boneless Beef Sirloin Steaks?

Garlic Butter Boneless Beef Sirloin Steaks contains approximately 0 grams of fiber in 1 steak (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Butter Boneless Beef Sirloin Steaks for healthier you!

What vitamins and minerals are in a Garlic Butter Boneless Beef Sirloin Steaks?

Garlic Butter Boneless Beef Sirloin Steaks contains following minerals:

  • Garlic Butter Boneless Beef Sirloin Steaks has 60mg of Calcium.
  • Garlic Butter Boneless Beef Sirloin Steaks has 850mg of Sodium, Na.
  • Garlic Butter Boneless Beef Sirloin Steaks has 2.7mg of Iron.

General

Does Garlic Butter Boneless Beef Sirloin Steaks contain caffeine?

Garlic Butter Boneless Beef Sirloin Steaks does not contain any caffeine.

Does Garlic Butter Boneless Beef Sirloin Steaks contain alcohol?

Garlic Butter Boneless Beef Sirloin Steaks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Butter Boneless Beef Sirloin Steaks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Butter Boneless Beef Sirloin Steaks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Butter Boneless Beef Sirloin Steaks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Butter Boneless Beef Sirloin Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Butter Boneless Beef Sirloin Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Butter Boneless Beef Sirloin Steaks for free?

Yes! Since Garlic Butter Boneless Beef Sirloin Steaks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Butter Boneless Beef Sirloin Steaks with water tracking feature?

Nutribit automatically calculates the water content of Garlic Butter Boneless Beef Sirloin Steaks and adds it to your daily hydration log. Simply log Garlic Butter Boneless Beef Sirloin Steaks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Butter Boneless Beef Sirloin Steaks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Butter Boneless Beef Sirloin Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Butter Boneless Beef Sirloin Steaks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Butter Boneless Beef Sirloin Steaks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Butter Boneless Beef Sirloin Steaks

Protein in Garlic Butter Boneless Beef Sirloin Steaks supports building and repairing tissues.

Builds and repairs tissues in Garlic Butter Boneless Beef Sirloin Steaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlic Butter Boneless Beef Sirloin Steaks supports immune function.

Supports immune function in Garlic Butter Boneless Beef Sirloin Steaks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlic Butter Boneless Beef Sirloin Steaks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlic Butter Boneless Beef Sirloin Steaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlic Butter Boneless Beef Sirloin Steaks provides energy.

Provides energy in Garlic Butter Boneless Beef Sirloin Steaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlic Butter Boneless Beef Sirloin Steaks supports muscle growth and strength.

Supports muscle growth and strength in Garlic Butter Boneless Beef Sirloin Steaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlic Butter Boneless Beef Sirloin Steaks helps in weight management.

Helps in weight management in Garlic Butter Boneless Beef Sirloin Steaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlic Butter Boneless Beef Sirloin Steaks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlic Butter Boneless Beef Sirloin Steaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlic Butter Boneless Beef Sirloin Steaks supports bone health.

Supports bone health in Garlic Butter Boneless Beef Sirloin Steaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garlic Butter Boneless Beef Sirloin Steaks improves skin, hair, and nails.

Improves skin, hair, and nails in Garlic Butter Boneless Beef Sirloin Steaks is essential for the health and growth of hair, skin, and nails.

Protein in Garlic Butter Boneless Beef Sirloin Steaks regulates blood sugar levels.

Regulates blood sugar levels in Garlic Butter Boneless Beef Sirloin Steaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Garlic Butter Boneless Beef Sirloin Steaks supports fluid balance.

Maintains Fluid Balance in Garlic Butter Boneless Beef Sirloin Steaks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic Butter Boneless Beef Sirloin Steaks supports nerve function.

Supports Nerve Function in Garlic Butter Boneless Beef Sirloin Steaks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic Butter Boneless Beef Sirloin Steaks helps regulate blood pressure.

Regulates Blood Pressure in Garlic Butter Boneless Beef Sirloin Steaks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic Butter Boneless Beef Sirloin Steaks supports muscle function.

Aids Muscle Function in Garlic Butter Boneless Beef Sirloin Steaks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic Butter Boneless Beef Sirloin Steaks aids nutrient absorption.

Improves Nutrient Absorption in Garlic Butter Boneless Beef Sirloin Steaks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic Butter Boneless Beef Sirloin Steaks helps balance pH levels.

Balances pH Levels in Garlic Butter Boneless Beef Sirloin Steaks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic Butter Boneless Beef Sirloin Steaks supports bone health.

Supports Bone Health in Garlic Butter Boneless Beef Sirloin Steaks helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 steak Garlic Butter Boneless Beef Sirloin Steaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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