Beef Sirloin Steaks

Belmont Meats

Total Energy

310

kcal

0

% from carbs

41.56

% from protein

58.44

% from fats

In 142 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Trans Fats

0.3g

Cholesterol

100mg

33.3%

Sodium, Na

290mg

12.6%

Protein

32g

64%

Calcium, Ca

26mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Sirloin Steaks

A typical serving 1 steak of Beef Sirloin Steaks (142 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Sirloin Steaks depends on the ingredients and preparation method. On average, one serving 1 steak (142 grams) of Beef Sirloin Steaks contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Sirloin Steaks depends on the ingredients exists in it. On average, 1 steak of Beef Sirloin Steaks (about 142 grams) contains approximately 32 grams of protein.

On average, 1 steak (about 142 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 steak (about 142 grams) contains about 0 grams of carbohydrates.

Beef Sirloin Steaks contains approximately 0 grams of fiber in 1 steak (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 steak Beef Sirloin Steaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.