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Boneless Pork Roast

Adaptable Meals

140

kcal Energy

8.6%

% from carbs

65.7%

% from protein

25.7%

% from fats

In 112 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g
Calories
140

% Daily Value

Total Fat 4 g
6.2%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 65 mg
21.7%
Sodium, Na 380 mg
16.5%
Total Carbohydrates 3 g
1.1%
Fiber 0 g
Sugars 1 g
2%
Protein 23 g
46%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boneless Pork Roast

Nutrients

What is the calorie content of Boneless Pork Roast?

A typical serving 4 oz of Boneless Pork Roast (112 grams) contains approximately 140 calories. You can check the exact calorie content by logging Boneless Pork Roast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boneless Pork Roast have?

The amount of fat in Boneless Pork Roast depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Boneless Pork Roast contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Boneless Pork Roast have?

The protein content in Boneless Pork Roast depends on the ingredients exists in it. On average, 4 oz of Boneless Pork Roast (about 112 grams) contains approximately 23 grams of protein.

Is Boneless Pork Roast a good source of protein?

The protein content in Boneless Pork Roast depends on the ingredients exists in it. On average, 4 oz of Boneless Pork Roast (about 112 grams) contains approximately 23 grams of protein.

How much sugar does a Boneless Pork Roast have?

On average, 4 oz (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Boneless Pork Roast contain added sugar?

On average, 4 oz (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Boneless Pork Roast?

On average, 4 oz (about 112 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Boneless Pork Roast?

Boneless Pork Roast contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Boneless Pork Roast?

Boneless Pork Roast contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Boneless Pork Roast suitable for vegans?

Boneless Pork Roast contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Boneless Pork Roast contain caffeine?

Boneless Pork Roast contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Boneless Pork Roast contain alcohol?

Boneless Pork Roast contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Boneless Pork Roast healthier?

Boneless Pork Roast contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Boneless Pork Roast in Nutribit?

Boneless Pork Roast contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Boneless Pork Roast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Pork Roast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boneless Pork Roast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boneless Pork Roast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Pork Roast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boneless Pork Roast for free?

Yes! Since Boneless Pork Roast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boneless Pork Roast with water tracking feature?

Nutribit automatically calculates the water content of Boneless Pork Roast and adds it to your daily hydration log. Simply log Boneless Pork Roast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boneless Pork Roast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boneless Pork Roast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boneless Pork Roast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boneless Pork Roast data can be accessed offline in the Nutribit app anytime anywhere!